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4️ Self-care Habits to Start this Week 👇Diffusing first thing in the morning. Aromatic properties can change your physic...
06/29/2022

4️ Self-care Habits to Start this Week 👇

Diffusing first thing in the morning. Aromatic properties can change your physical, emotional, and mental state. Pick a few favorite oils to wake you up and put you in a good mood. Or, steal mine! I love diffusing 4 drops Adaptiv, 4 drops Grapefruit.
Switch your toothpaste and mouthwash to On Guard.
Add a drop of On Guard or Cinnamon Bark oil to your dry coffee grounds before brewing. (Or try adding a drop of Bergamot or Lemon oil to your dry tea bag before steeping)
Put Frankincense on the bottoms of your feet before crawling in bed to help ground your thoughts and support healthy cells.

What self-care habits do you do every day?

S L O W  D O W N☑️ Grab your Breathe or Copaiba. ☑️ Add a drop to your hands. ☑️ Rub together. ☑️ Cup over your nose and...
06/28/2022

S L O W D O W N

☑️ Grab your Breathe or Copaiba.
☑️ Add a drop to your hands.
☑️ Rub together.
☑️ Cup over your nose and take a deep breath in.
☑️ Breathe out.

Do this two more times. Life doesn’t need to be rushed. You’re doing everything you can.

Do this in your stories and tag me!

National doggie day was yesterday 🤣 oops! Well, I’m posting it anyway 😁✌️
08/27/2021

National doggie day was yesterday 🤣 oops! Well, I’m posting it anyway 😁✌️

My happy Mountain dog!
02/15/2021

My happy Mountain dog!

I’m just curious ... Do you deal with:• Digestive Discomfort• Sleep Issues• Anxious Feelings• Daily Discomfort You do? O...
02/12/2021

I’m just curious ...

Do you deal with:

• Digestive Discomfort
• Sleep Issues
• Anxious Feelings
• Daily Discomfort

You do? Ok now are you open to solutions ?

If this is you, send me a DM, or add your email below and I’ll get you hooked up to join our 7 day focus group. It’s $20 for the samples and so worth it to get some amazing results.

Check out the second picture to see how it works.

Oh, and hey you don’t have to live near me because everyone is done on a zoom class . ✌️👍. I just need enough time to mail you the samples!

So tell me below. Whose in? 😁 who would like to get rid of those discomforts above 🙋🏻‍♀️

‼️‼️‼️‼️

I’m just curious, where do you keep your bottle of Franki? I like to keep one in my bathroom and one available downstair...
01/07/2021

I’m just curious, where do you keep your bottle of Franki?

I like to keep one in my bathroom and one available downstairs 😂 otherwise I find myself constantly going in search mode to find my Frankincense. 🤪

You see I really do use Frankincense for so many preventative reasons. I like to brush my teeth, then 1 drop of Franki under my tongue, followed by a swig of Onguard mouthwash. This helps with the taste of Frankincense 😂 haha Then I started late on the breast detox so I take a drop of Franki, Grapefruit and Pink Pepper and massage into my breast.

When I go downstairs I give Lucky and Guinness 1 drop of Franki mixed in their food AM and 1 drop of Copaiba mixed in food PM. and the list goes on and on.

Taking Frankincense internally is a good preventative habit to have. This gives you a plethora of benefits for your body. Support for your body at a cellular level, and helps to promote emotional stability in both people and animals. Watch what happens when you root this habit daily!

❤️ Tell me - are you in love with Frank too? How do you use your Franki?

It’s a concept as old as time : New Year’s Resolutions. 🎉 We have all made them with the intention of changing our lives...
01/04/2021

It’s a concept as old as time : New Year’s Resolutions. 🎉 We have all made them with the intention of changing our lives once the calendar flipped from December 31st to January 1st. Usually we choose something pretty big, or maybe even a few large things to tackle.

Well this year I was hoping to put a different spin on the concept of a new year and help lay some simple, healthy habit foundations. When we make habits, it becomes a lifestyle! What do you say? Are you ready to implement small changes daily to make massive shifts in your life and in your health?

👉 Tell me one simple healthy habit with dōTERRA that you can commit to this year?

❤️

.Did you know that Tea Tree touch is included in dōTERRA’s hygiene relief kits? Out of every oil they offer, this is the...
01/04/2021

.Did you know that Tea Tree touch is included in dōTERRA’s hygiene relief kits? Out of every oil they offer, this is the roller they include.

Why? 🤔

✅ Tea Tree is known for its skin supportive and immune supportive properties. These properties make Tea Tree perfect for small cuts, scrapes, and other “boo-boos” that pop up.

This roller is great for skin prone to getting blemishes as Tea Tree is calming to the skin and very cleansing.

What’s your favorite way to use the Tea Tree Touch roller?

Do you know how incredible the Enteric Coated Peppermint Softgels are for gastrointestinal issues!? 😍..like a GAME CHANG...
01/04/2021

Do you know how incredible the Enteric Coated Peppermint Softgels are for gastrointestinal issues!? 😍..like a GAME CHANGER!

I know most people don’t want to talk about digestive issues but this can be your secret weapon AND it is 25% off this month! We use Peppermint so much in our house, that sometimes I forget that we have Peppermint Softgels too!

Have you tried the Peppermint Softgels yet!?

✌️out 2020... A brand new year is here and grateful for that! dōTERRA has exciting things in store for us this month, I ...
01/03/2021

✌️out 2020... A brand new year is here and grateful for that!

dōTERRA has exciting things in store for us this month, I can’t wait to share them with you. 🥳

But first, let’s hit it off with the Product of the Month: Tea Tree Touch!

If you already have Tea Tree in your oil storage, you probably know what a powerhouse this pre-diluted and ready to go oil is. If you do not, here’s exactly why you need to snag this roller:

✅ Perfect for littles, sensitive skin, since it is prediluted. This also means it's great for carrying in your purse for life’s little bumps and scrapes along the way. (I keep this in my first aid kit at all times).
✅ Perfect for skin blemishes and cleansing and purifying skin and nails
✅ Tea Tree is also the oil of energetic boundaries - roll this over your heart when you feel drained to create healthy and respectful connections with others.

🇺🇸 The US market also has Peppermint Softgels at 25% off this whole month too!
👉 This enteric coated Peppermint is known for alleviating upset stomach, offering gastrointestinal support, and reduces the occasional gas and bloating. (Did you overindulge last night, pop two of these, drink a big glass of water and thank me later!)

🇨🇦 Our Canadian market has 10% off Smart and Sassy all month long!

Smart and Sassy is perfect to add to an abdominal massage or add a few drops to your water for a refreshing and sweet flavor to your water or tea.

Now...drumroll please…

🤩🤩🤩 AIR-X is a PERMANENT ITEM!!!

You read that right. The oil we all wish we could have stocked up on more back during BOGOs is available January 4th! I know that it’s going on my monthly order.

👉 This respiratory blend is packed with Litsea, Tangerine, Grapefruit, Frankincense, and Cardamom. Not only is this superb for cleansing the air around you, but it’s pretty delicious in water (just add 1-2 drops to a glass of water).

How excited are you for 2021? Drop a GIF below!

Happy New Year y’all!!! Wishing everyone many blessings in 2021BYE 2020
01/01/2021

Happy New Year y’all!!! Wishing everyone many blessings in 2021
BYE 2020

Phew! It’s over and you survived! Make sure you take some time to relax and recharge today. Enjoy a bath with the Adapti...
12/26/2020

Phew! It’s over and you survived! Make sure you take some time to relax and recharge today. Enjoy a bath with the Adaptiv Bath oil and a cup of your choice of coffee or tea.

👉I love adding a drop of peppermint to my coffee as it brews and stirring in a little bit of hot cocoa powder for a little at-home Peppermint Mocha!

Have you tried this?

Address

Run Street
Leander, TX
78641

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