The Just a Mom Podcast

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The Just a Mom Podcast

Helping families facing mental health struggles feel seen & supported. 🩷 Listen to our podcast episodes here: https://www.thejustamompodcast.com/

03/03/2026

New Episode! Lisa Sabey & Alison Paine 🎬

What began as two mothers navigating their own families’ mental health challenges has grown into a powerful movement for change. Lisa Sabey and Alison Paine are using documentary filmmaking to transform how mental health is understood, taught, and supported across the United States.

Storytelling can spark real change. Give this episode a listen today. 💛

02/27/2026

No matter how long the winter feels, the sun always returns! ☀️

02/25/2026

The Traumatized and At-Risk Youth Toolbox (2025) by Jeanette Yoffe, a recent guest on the Just a Mom podcast, is an invaluable resource for those supporting children impacted by foster care and trauma.

This comprehensive guide features more than 160 attachment-informed, creative interventions designed to help children who are struggling. Thoughtfully written for both professionals and caregivers, the book offers practical tools to foster healing, connection and resilience in young people with trauma histories.

The Traumatized and At-Risk Youth Toolbox is available for purchase on Amazon.

02/24/2026

New Episode! 🎙️

In this meaningful conversation, Marcia Earhart shares how grief and joy can coexist. She reflects on honoring the memories of loved ones while continuing to live fully in the present.

As a facilitator with HeartSync Ministries and founder of The Sterling Rose Sanctuary, Marcia offers practical insight into emotional healing and navigating trauma. She is also the author of Gripping Grace in the Garden of Grief.

If you’re walking through grief, this episode will remind you that joy is still possible. ❤️‍🩹

02/22/2026

“The spirit of grief ages us internally.”

In this upcoming episode, we explore the profound impact grief can have on both the body and the mind. Marcia Earhart shares her journey of perseverance through intense loss and how that experience led her to create The Sterling Rose Sanctuary, a space dedicated to healing and hope. ❤️‍🩹

02/20/2026

You deserve love too. ❤️‍🩹

02/19/2026

Parenting doesn’t come with a manual, but it does come with community. You all are at the heart of why I do this. Thank you for being a part of my community. 🤍

02/17/2026

New episode! 🎧

This week on Just a Mom, I’m joined by Hector Rodriguez for an important conversation about teen and young adult mental health.

We talk about how the adolescent brain functions during a mental health crisis, how tools like SPECT scans can provide insight, the lasting impact of the pandemic, warning signs parents should be aware of, and the role cannabis may play. Dr. Rodriguez also emphasizes the importance of parents staying regulated and building their own support systems.

An informative and empowering episode you won’t want to miss. 🎙️

02/15/2026

“You have to help yourself before you help your child.”

Enjoy a sneak peek at Tuesday’s episode featuring Dr. Hector Rodriguez. Dr. Rodriguez discusses the importance of ensuring you are emotionally regulated while supporting your child through a difficult mental health period. He also explores adolescent brain function in the context of mental health challenges and offers insight into what healing can look like at home.

Keep an eye out for this episode this upcoming Tuesday!

02/12/2026

You are more capable than you think. You belong. ❤️

02/10/2026

New episode! 🎙️

Ryan Bevins (right) and JP Claxton (left) join The Just Mom Podcast to share the heart behind Fight Club: A movement giving teens, especially young men, a safe place to talk about what they’re really feeling.

What started as a simple response to struggling kids has grown into 29 groups (and counting), changing how young people learn to name, share, and sit with their emotions. From peer-led conversations to expanding into colleges, launching Fight Club for girls, and partnering with Kids TLC, the impact is real and growing.

This is a hopeful, honest conversation every parent and mentor needs to hear. 🤍
🎧 Listen now.

fightclub_us

02/07/2026

I sure do miss these days! 🫂

It’s so rewarding watching them grow up and become who they’re meant to be. No matter how old they are, they will always be my babies. 🩷

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Leawood, KS

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+19132193958

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http://Thejustamompodcast.com/

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