Well+Core Physical Therapy, LLC

Well+Core Physical Therapy, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Well+Core Physical Therapy, LLC, Physical therapist, 5001 College Boulevard Suite 102, Leawood, KS.

I am a local Women's Health and pelvic floor physical therapy specialist empowering women with health, strength and recovery through treatment of pre and postnatal conditions, pelvic pain/dysfunction and incontinence.

02/19/2026

Some pregnancy products and exercises are helpful.
Some are overused.
Most depend on the individual.

In honor of Black History Month, we want to recognize some of the inequities that black people face in healthcare. We he...
02/18/2026

In honor of Black History Month, we want to recognize some of the inequities that black people face in healthcare. We hear stories from our black patients about having to advocate harder for themselves in healthcare settings. They often report that their pain isn’t taken seriously by medical professionals, or that they feel the need to over-explain themselves.

Data shows us that black people are not receiving the healthcare that their white counterparts are. And, even though reports show things have been slowly improving for black patients since the early 2000s, we still have a long way to go.

Recognizing the systemic and implicit racism built into our healthcare system is the first step in weeding it out.

We want Well + Core to be a place where all people feel safe, heard, and cared for. We will continue educating ourselves on inequities in the healthcare system. If you ever have a suggestion for how we can make you feel better in our environment, please share that with us. We welcome the feedback.

02/17/2026

Tearing is one of the most common fears we get asked about by pregnant patients (especially first-time pregnant patients).

While tearing is common, it is NOT guaranteed. Birth position, pushing strategies, perineal support, baby’s position, and how quickly the baby is delivered all influence the risk of tearing. Pelvic floor preparation in pregnancy can help improve tissue mobility and coordination, which can greatly reduce your risk of tearing and help minimize the severity of tearing if it does happen.

Another common fear is that a tear won’t heal. That’s not true! Regardless of the severity of your tear, there are exercises and recovery techniques we can use to help you heal postpartum. A tear does not mean you’ll live the rest of your life peeing your pants or having pain with in*******se. With help and support, you can and will get through this!

02/14/2026

Happy Galentine’s Day ❤️

Xo, Your Well + Core Team 💋

Bad Bunny + Pelvic Floor PT = Match made in heaven for more reasons than one.
02/09/2026

Bad Bunny + Pelvic Floor PT = Match made in heaven for more reasons than one.

02/09/2026

Do you have pregnancy fears or anxiety creeping in? You’re not alone, and nothing is “wrong” with you for feeling that way.
Your body is growing and protecting a sensitive little life while going through massive physical and hormonal changes. This is a big deal.

In pelvic floor physical therapy, we’ve discovered the best ways to help reduce fear is by focusing on three main areas:

1️⃣ Honoring your choices + plan
Find providers who listen to you. They should be curious about your birth plan, your wishes, your pain management preferences, who you want involved, and your biggest concerns, for both your body and your baby. At Well + Core, our goal is to help you plan and prepare for the experience you want, while also supporting you if things change.

2️⃣ Education (without the scare tactics)
The more you understand what’s really happening with your body, the more confident you’ll be able to handle each step of the pregnancy, labor, delivery, and postpartum progression. Try to find providers who explain what’s happening in your body, how your pelvic floor changes, how birth positions matter, and what recovery really looks like. They should also be able to talk through how your plan might need to adapt, so you’re not shocked or uninformed if things don’t go as planned.

3️⃣ Preparation
Preparing your pelvic floor goes A LONG way. Pelvic floor physical therapy helps with pelvic floor awareness (both strengthening and relaxing), breathing strategies, birth-position prep, and scar/tissue education for both vaginal birth and C-section. When your body is prepared and you understand your options, fear often shifts into confidence and flexibility, even in the intensity of labor and delivery.

02/04/2026

In honor of breather week, here’s a gentle, 6-minute mobility practice to use when your body just needs a little more movement. Remember, movement is medicine!

02/03/2026

You submitted some really good questions about intimacy, and we’re here to answer them (complete with dilator mics.)

Beware, we may get used to using these 😏

If you’re interested in why certain positions with your partner might feel uncomfortable, watch this to get our take on why you might be experiencing discomfort and what to do about it. (Arousal is key!)

Address

5001 College Boulevard Suite 102
Leawood, KS
66211

Opening Hours

Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+19133030978

Website

Alerts

Be the first to know and let us send you an email when Well+Core Physical Therapy, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Well+Core Physical Therapy, LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category