Well+Core Physical Therapy, LLC

Well+Core Physical Therapy, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Well+Core Physical Therapy, LLC, Physical therapist, 5001 College Boulevard Suite 102, Leawood, KS.

I am a local Women's Health and pelvic floor physical therapy specialist empowering women with health, strength and recovery through treatment of pre and postnatal conditions, pelvic pain/dysfunction and incontinence.

01/01/2026

Bringing this kind of energy into 2026 🎉

12/27/2025

Guilty đŸ«  Yup, I spend all day reminding my patients how important it is to take care of themselves, but I frequently forget to take care of myself.

Getting enough movement in my day? Most of the time!
Staying hydrated? Usually!
Eating balanced meals? I’m always working on it.
Managing my stress levels? Depends on what week you ask me 🙃

Hopefully, it helps to know that your providers (at least here at Well + Core) are not perfect. We get busy, forget to drink water, run out of time to exercise, grab a granola bar as we run out the door and call it “lunch,” the list goes on. The point is never perfection. The point is trying to figure out what is most healthy and practical for you right now, at this stage in your life, and setting yourself up for that version of success.

In some stages of life, going to the gym multiple times a week isn’t practical. But what might be practical is to build in more active play with your kiddos to keep your body moving. It might be impossible to limit stress at work right now, but maybe you could find 10 minutes in your day for some intentional breathing and meditation to help calm your nervous system.

When it comes to building healthy habits, we’re on your team. We’re never going to expect you to put in 100% effort 100% of the time. (In fact, we’d argue that’s not good for you either!) We’re never going to shame you because you “Didn’t do your exercises” or you’re “not seeing the results you want.” We’re here to help you find ways to treat your body better so that you can experience whole health without completely upturning your life💗

12/24/2025

Okay okay, you don’t haaaaave to get us anything for Christmas. But a Google review truly does go a REALLY long way when it comes to supporting small businesses AND helping other people find life-changing care they need! If you love us and don’t mind giving us a shoutout, we’d be forever grateful! 🎁🎄

12/22/2025

Listen, there are no HIPAA rules around her telling us what’s up. Also, you can thank her later for insisting you come when your back or hip or neck or knee isn’t hurting anymore. 😉

Don’t let the female pelvic floor model on the wall scare you away!

12/21/2025

You know you’ve hired the right team when they’re amazing physical therapists AND will dance with you for a social media trend. Feeling very grateful for how are team has grown this year and how we truly do feel like a family! Wishing everyone a happy holiday season!

Xo,

Your Well + Core Team

Looking for a last-minute Christmas gift (or your next best read?) These are our most recommended books for nearly every...
12/20/2025

Looking for a last-minute Christmas gift (or your next best read?) These are our most recommended books for nearly every stage of life. From learning how to talk to little ones about their bodies, to navigating hormones, to caring for your sexual health, and much more, there’s something on this list for everyone.

Find links for all of these books in our Amazon storefront 🛒

Have you read any of these books? Drop your opinions on these reads or others we missed in the comments!

12/19/2025

We tested our husbands’ pelvic floor knowledge and they did not disappoint. Guess who was the only one to take an anatomy class? 😅

12/15/2025

Potty training is a skill, not a test đŸ€
From a pelvic floor PT, here are 3 ways to support your child’s body and nervous system:
✹ 1. Stay steady through regressions
Accidents after a good stretch? That’s learning, not backtracking. We’re saying a lot of “oh bummer!” at my house right now đŸ€Ș this DOES NOT mean your kiddo is failing or not ready.
✹ 2. Talk about body sensations
Instead of “Do you need to go?” try “Do you feel pressure in your belly or bottom?” Awareness comes before control.
✹ 3. Bring the potty with you
A travel potty reduces urgency, stress, and accidents — especially when little bodies can’t wait yet.

Gentle support builds confident bodies. We highly HIGHLY recommend the potty training course from for guidance!

12/12/2025

Private pay doesn’t always mean out of reach! 🙌

Most patients are shocked by how much their insurance will reimburse with a simple superbill—sometimes part, sometimes all of it!
Plus, you can use HSA/FSA funds to pay with pre-tax dollars.✹

If you’ve been putting off pelvic floor physical therapy because of the cost, call your insurance and ask about your out-of-network benefits. We want you to be able to take full advantage of your healthcare plan.💛

NORMAL P**P? Yep, we’re going there. đŸ’©Because everyone does it, but no one talks about it. Let’s fix that. Your p**p has...
12/10/2025

NORMAL P**P? Yep, we’re going there. đŸ’©
Because everyone does it, but no one talks about it. Let’s fix that. Your p**p has stories to tell about your health!

If you look at this Bristol Stool Chart or any of the following lists and have questions or concerns about your bowel health, don’t hesitate to reach out!

Address

5001 College Boulevard Suite 102
Leawood, KS
66211

Opening Hours

Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+19133030978

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