Well+Core Physical Therapy, LLC

Well+Core Physical Therapy, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Well+Core Physical Therapy, LLC, Physical therapist, 5001 College Boulevard Suite 102, Leawood, KS.

I am a local Women's Health and pelvic floor physical therapy specialist empowering women with health, strength and recovery through treatment of pre and postnatal conditions, pelvic pain/dysfunction and incontinence.

11/07/2025

Time changed, the kids didn’t. Currently 70% caffeine, 20% candy corn, 10% delusion…but don’t worry, we’re absolutely crushing it. (Kind of.) 

To the moms out there doing their best with whatever’s left in the tank: you’re the real MVPs.

11/03/2025

Sound familiar? It’s that time of year again! Just sniffling, sneezing, coughing, all the good stuff.

Listen, the last thing we ever want to do is pile more work on top of your already super-human schedule. If you can fit all your PT exercises in, GREAT! You’re a hero!

If you can fit a few PT exercises in? AMAZING! You’re also a hero!
If you can’t fit a single PT exercise in but still come in for your appointment because you know taking time for yourself is important and this is going to help you survive whatever apocolyptic nightmare is hitting your household...HERO!!!!
This is realistic healthcare, friends. We’re here for you no matter what’s going on. No shame, no blame, just women supporting women.

10/30/2025

TMW pelvic health feels “wrong” 😅. If you feel awkward about using a pelvic wand, dilators, or just generally taking care of your pelvic health, you’re not alone. GENERATIONS of women have gone without ever hearing a whisper about pelvic health outside of the bare minimum needed to have a baby. So, when we start paying attention to our needs, it can feel...weird.

Just remember, if something was “off” with a man’s downunder, they would RUN, not walk, to the first doctor available.

You deserve to care for your body 💗 That includes your WHOLE body.

Pregnancy changes just about everything in your body, including how your body moves and feels. 🫶That’s why we’re sharing...
10/23/2025

Pregnancy changes just about everything in your body, including how your body moves and feels. 🫶

That’s why we’re sharing 7 mobility moves that are safe for all three trimesters: gentle, functional exercises that support your hips, pelvis, and low back as your body grows and changes.

These moves help:
✨ Improve circulation
✨ Ease tension and stiffness
✨ Support pelvic alignment
✨ Prepare your body for delivery and recovery

Pregnancy doesn’t have to mean discomfort. Small, intentional movements can make a world of difference. 💪

PS: We get A LOT of questions about which exercises are safe during pregnancy. The short answer is, we believe just about any exercise CAN be safe. It’s more of a question of what feels good and safe to you, in your body, at your comfort and skill level. If you have questions, drop them in the comments!

10/21/2025

You are healing from so much more than birth.

Muscles stretched. Ligaments loosened. Organs shifted. And your body carried, birthed, and nourished new life. That deserves care, not pressure to “bounce back.”

Postpartum healing is about rebuilding from the inside out, starting with your breath, your core, and your pelvic floor. With the right support, strength and confidence will follow.

You’re not broken. You’re rebuilding. And you’re doing better than you think. 💕

10/20/2025

If you see these at Well + Core and wonder, “Doctor’s office or spicy store with triple x in the name?” We’re happy to report this is VERY much a doctor’s office. These are dilators and they are powerful medical devices in so many ways! Yes, they are frequently used to help heal pain with intimacy, but it doesn’t stop there. There are so many more ways we use dilators to help with pelvic tightness, pain, constipation, and so much more.

Remember, your pelvic health is part of your WHOLE health. Whether you think you could benefit from the fireball version or the cinnamon version or both, we’re here to help 😉

Address

5001 College Boulevard Suite 102
Leawood, KS
66211

Opening Hours

Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+19133030978

Website

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