Well+Core Physical Therapy, LLC

12/01/2025

Cyber Monday is here! If you’re looking to shop small this year, our wellness programs may be just the ticket! For two days only, take advantage of 25% off our most popular Well + Core virtual courses.

11/19/2025

Can’t wait for this event!

Send a message to learn more

11/15/2025

Well, you can’t accuse us of being understocked 🤷‍♀️ At least this stuff has a long shelf life.

Any other ADHD business owners out there need to put someone else in charge of inventory? Or just me?

11/13/2025

Your bladder deserves some love, too. 💛

From hydration habits to pelvic floor support, these 10 bladder health tips can make everyday life feel so much better. Small changes = big relief.

👇 Save this post for later and share with someone who needs it!

And please don’t @ us with the hovering over the toilet thing. It’s still “allowed” in sketchy situations 😅🚽

11/13/2025

If you’re constantly running to the bathroom, leaking with a laugh, or waking up at night to pee… your bladder might be calling the shots.

Pelvic floor therapy can help calm the urgency, improve control, and get you back to living leak-free and confident.

11/12/2025

It’s truly the best feeling when we hear that you’re feeling SO MUCH BETTER. This is what we live for! Long live texting us when your symptoms go away!

11/07/2025

Time changed, the kids didn’t. Currently 70% caffeine, 20% candy corn, 10% delusion…but don’t worry, we’re absolutely crushing it. (Kind of.) 

To the moms out there doing their best with whatever’s left in the tank: you’re the real MVPs.

11/03/2025

Sound familiar? It’s that time of year again! Just sniffling, sneezing, coughing, all the good stuff.

Listen, the last thing we ever want to do is pile more work on top of your already super-human schedule. If you can fit all your PT exercises in, GREAT! You’re a hero!

If you can fit a few PT exercises in? AMAZING! You’re also a hero!
If you can’t fit a single PT exercise in but still come in for your appointment because you know taking time for yourself is important and this is going to help you survive whatever apocolyptic nightmare is hitting your household...HERO!!!!
This is realistic healthcare, friends. We’re here for you no matter what’s going on. No shame, no blame, just women supporting women.