Hawk & Heron Therapy Services

Hawk & Heron Therapy Services Providing skilled, evidence-based therapy for anxious 20-40 somethings. Soothing our systems, healing our trauma. Now accepting new clients in KS and MO.

DM to schedule your free consultation call!

Don't let the internet fool you - Nervous system regulation really comes down to these 6 keys. This is the kind of un-se...
11/06/2025

Don't let the internet fool you - Nervous system regulation really comes down to these 6 keys. This is the kind of un-sexy stuff that really makes a difference in how your mind and body function. Sunlight, Sleep, Nutrition, Hydration, Movement, and Connection create the foundation upon which we can build other healthy habits and practices - this is what supports all the other skills you can develop in therapy.

Want to get a jump on regulation before we enter "Winter Blues" season? Focus on this!

The Brookwood Parent Support group is organized around the philosophy that it takes a village to raise a child, and the ...
10/22/2025

The Brookwood Parent Support group is organized around the philosophy that it takes a village to raise a child, and the Brookwood community is our village. The 2025-26 school year has been a challenging one for many Brookwood families with unforeseen staffing changes, student injuries and staff ailments, and what seems to be near-constant threats to public school funding. It's a hard time to be a parent! This group is here to offer a safe space to give and receive support in navigating these - and many other - challenges.

DM with questions or to RSVP.
Hope to see you there!

The beauty of a small, independent private practice is that WE get to make the rules! When clinicians are not beholden t...
10/02/2025

The beauty of a small, independent private practice is that WE get to make the rules!

When clinicians are not beholden to insurance companies or agency requirements, we can truly tailor sessions to meet client's needs. And that's EXACTLY how I want my business to function.

So, whether you want to meet online, shorter, longer, or while talking a stroll through beautiful Leawood, KS - I got you!

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📍Located in Leawood, KS
💻 Or online in KS, MO, ME, and FL
✨ Now accepting new clients for Fall!
🔗 Link in bio to schedule your FREE consultation
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Inconvenient truth.... Before the coping. Before the processing. Before the re-processing. Before the meaning-making. Be...
08/13/2025

Inconvenient truth....
Before the coping. Before the processing. Before the re-processing. Before the meaning-making. Before re-writing the narrative.
Before the healing -
Comes the feeling.

This is the painful, confusing, hard, and messy business of being human.

We must feel it before we can do anything with it.

Allowing yourself to unthaw and feel what you've been avoiding is the first step.
Get into your body and let it guide you into healing.

This is my new Summer Mantra: Say no to the stuff you don't care so much about so that you can say ✨YES✨ to the stuff yo...
06/17/2025

This is my new Summer Mantra: Say no to the stuff you don't care so much about so that you can say ✨YES✨ to the stuff you do care about.
Clear the space so you can access the joy, friends.

Summer is a GREAT time to begin therapy!Many therapists see a decrease in referrals and reduced session frequency with o...
06/05/2025

Summer is a GREAT time to begin therapy!
Many therapists see a decrease in referrals and reduced session frequency with our seasoned clients - that could translate to increased availability for new folks!

If you've been putting off reaching out - let this be your sign!

Want to learn more about getting started? DM me to schedule you FREE consultation.
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📍 Located in Leawood, KS
💻 Online in KS, MO, ME, FL
✨ Now accepting new clients!
🔗 Link in bio to schedule

🌸 This is the vibe we're bringing to the function this May! 🌸Choose an intention statement that speaks to you and let it...
05/13/2025

🌸 This is the vibe we're bringing to the function this May! 🌸

Choose an intention statement that speaks to you and let it fill you up this month.
Let May be joyful and messy and silly and pleasant and sunshiny.
And if none of those words speak to you, let May be temporary - like everything else.

🌸 Do you have a May Intention or Mantra? Do share! 🌸
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📍 In-person in Leawood, KS
💻 Online in KS, MO, FL, ME
✨ Now accepting new clients!
🔗 Link in bio to schedule your FREE consultation
___________________________

Blending Polyvagal Theory into therapy means consistently tracking how the nervous system is responding and teaching my ...
04/16/2025

Blending Polyvagal Theory into therapy means consistently tracking how the nervous system is responding and teaching my clients to do the same.

We spend time in the session observing the internal experience so that we know what mood state shifts feel like and how to support our bodies before/during/after feeling triggered.

An in-depth understanding of your nervous system functioning allows you to harness the power of your own system to support your well-being. Now THAT is post-traumatic growth!

Wanna learn more? Call/text/DM me to schedule your FREE consultation. Spring openings still available!

Address

11111 Nall Avenue, Suite 200
Leawood, KS
66211

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 1pm

Telephone

+19133461248

Website

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