The Body Lab KC

The Body Lab KC The Body Lab KC is bringing LA's hottest and most effective total body workout, the Lagree Fitness Training Method, from Hollywood to Leawood.

The Body Lab KC is the first and only studio in the KC metro area to offer the innovative Megaformer™/Lagree Fitness® Workout. This coveted method is practiced by those who are dedicated to changing their bodies....from busy mom's and brides-to-be to celebrities and pro athletes. It's a unique fusion of
♦ strength
♦ cardio
♦ endurance
♦ balance
♦ flexibility in every move. You'll get it all in one

50 minute, heart pumping, muscle quivering, lengthening, total body strengthening workout. The Megaformer™, invented by Sebastien Lagree, is a ground breaking system of resistance and counter resistance used to place the muscles under constant tension. The low impact program is performed at a slow and controlled pace, activating slow twitch muscle fibers to build a long and lean physique. The Megaformer™ allows for an unparalleled total body workout...You'll never reach a training plateau as the effective intensity can always be adapted to suite the beginner to the extremely advanced. Welcome to the evolution of full body fitness. Change your body, change your life!

04/23/2026

What’s your preferred class style?!

Now offering Barre and Mat Pilates! Come see us. New Lenexa location opening in 8 days!

Welcome CayLee 🖤 With over 5 years in the fitness industry, CayLee loves creating a strong sense of community while help...
04/23/2026

Welcome CayLee 🖤

With over 5 years in the fitness industry, CayLee loves creating a strong sense of community while helping people feel confident and capable in their bodies. Expect good energy, real connection, and a space you’ll want to come back to.

Wrapping up the week, but first, a reminder: you matter. Your physical, mental, and emotional health do too. Put yoursel...
04/19/2026

Wrapping up the week, but first, a reminder: you matter.

Your physical, mental, and emotional health do too. Put yourself first and everything else will fall into place.

Don't miss your chance, founding memberships are almost gone! Prices will never be this low again.May 1st is just around...
04/17/2026

Don't miss your chance, founding memberships are almost gone! Prices will never be this low again.

May 1st is just around the corner. Act QUICK! Link in bio to purchase!

Welcome Cyrena 🔥Join us for a COMPLIMENTARY Yoga Pop up this Monday in our Lo Burn Studio! Use the code: FREE YOGA SCULP...
04/17/2026

Welcome Cyrena 🔥

Join us for a COMPLIMENTARY Yoga Pop up this Monday in our Lo Burn Studio!

Use the code: FREE YOGA SCULPT during check out!

Cyrena is a certified yoga sculpt and barre instructor originally from Philadelphia, who moved in 2017 for her full time career as an Art Director in greeting cards. With a passion for high-intensity workouts, she brings contagious energy, positivity, and a love for sculpt to every class.

She believes prioritizing daily movement is key to physical and mental wellness. As a boy mama who loves the outdoors, she’s passionate about motivating others to sweat, have fun, and feel strong!

Welcome Cyrena 🔥Join our newest Yoga Instructor this MONDAY 4/20 at 8:30 for a free pop up class. Use the code: FREE YOG...
04/17/2026

Welcome Cyrena 🔥

Join our newest Yoga Instructor this MONDAY 4/20 at 8:30 for a free pop up class. Use the code: FREE YOGA SCUPLT when you sign up!

Cyrena is a certified yoga sculpt and barre instructor originally from Philadelphia, who moved in 2017 for her full time career as an Art Director in greeting cards. With a passion for high-intensity workouts, she brings contagious energy, positivity, and a love for sculpt to every class.

She believes prioritizing daily movement is key to physical and mental wellness. As a boy mama who loves the outdoors, she’s passionate about motivating others to sweat, have fun, and feel strong.

04/15/2026

Sarah is one of our amazing teachers here at The Body Lab and teaches in BOTH of our studios!

You can catch her teaching Lagree and teaching Yoga in our Lo Burn studios.

Our dual studios allow us to give you a wide range of class options and times to fit your busy schedule.

See you in class!

04/13/2026

We are honored to have the expertise and knowledge of Nicole Wilt here at The Body Lab! 🔥

If you haven’t had the opportunity to take a yoga class with Nicole, we highly encourage you to put that on your list for this week! Your body and mind will thank you!

Check out the link in our bio to sign up 🖤

Welcome Denise! 🔥 Denise is a classically trained Pilates Instructor & KC native! Her life has consisted of long-distanc...
04/09/2026

Welcome Denise! 🔥

Denise is a classically trained Pilates Instructor & KC native! Her life has consisted of long-distance running and heavy lifting. During her final year at the University of Charleston, she completed her Strength & Conditioning Internship, focusing on re-strengthening injured athletes - sparking her interest in “reworking” the body to improve overall mobility. After her Collegiate career, she struggled to find a new “outlet” before discovering Pilates!

Denise is a firm believer that controlled breath, coupled with slow and controlled movement, is the secret sauce to spinal health, and as Joseph Pilates would say, the key to Life!!

While on the mat, she will work with you to improve your spinal mobility and muscular and skeletal control to help you feel more in control in your day-to-day life!

We are so excited to have you at The Body Lab!

Welcome Alexa with a brand new pop up class! 🔥 From the mat to everyday life, movement has always been Alexa’s way of co...
04/09/2026

Welcome Alexa with a brand new pop up class! 🔥

From the mat to everyday life, movement has always been Alexa’s way of connecting mind and body.

A Certified Mat Pilates Instructor and Holistic Health Coach, she blends mindful breath, dynamic movement, and deep core work for strength, balance, and renewal.

A Kansas City native with a big heart for community, Alexa moves through life curious, intentional, and aspired to elevate—because growth is her favorite workout.

Beyond the studio, she’s soaking up the sun, flowing to her favorite tunes, or spending time with those who fill her cup— bringing that same energy to each class.

For the first time ever, our class packs now include both the Lagree Studio AND the Lo Burn Studio classes. Your classes...
04/08/2026

For the first time ever, our class packs now include both the Lagree Studio AND the Lo Burn Studio classes.

Your classes, your way! Enjoy everything The Body Lab has to offer. Packs expire 9 months after purchase and can be used at any location!

For the first time we are offering class packs to be used in either the Lagree Studios OR the Lo Burn Studios!  You can ...
04/07/2026

For the first time we are offering class packs to be used in either the Lagree Studios OR the Lo Burn Studios! You can take full advantage of our wide range of classes!

These classes expire 9 months after purchase and can be used at ANY LOCATION! 🤯

Don’t wait, because this deal won’t last forever.

Grab yours in the link in our bio!

Address

4800 W. 135th Street #230
Leawood, KS
66224

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 7am - 12pm
Sunday 8am - 5pm

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