New Perspectives at White Deer Run

New Perspectives at White Deer Run With facilities across the state, our program offers several levels of care, all of which can be tailored to meet each patient’s unique needs.

The White Deer Run Network White Deer Run is Pennsylvania’s leading provider of comprehensive treatment for addiction and co-occurring mental health conditions.

Dry January offers an opportunity to reflect on alcohol use and how it influences mental and emotional health. For some,...
01/05/2026

Dry January offers an opportunity to reflect on alcohol use and how it influences mental and emotional health. For some, taking a break leads to better sleep, improved focus, and mood balance.

For others, challenges arise that highlight the importance of structure and support.
Approaching the month with realistic expectations and intention can make it more manageable. This resource outlines evidence-based guidance to support success: https://ow.ly/K1n650XS2IN

Support is a key factor in behavioral health. Whether someone is pausing briefly or considering long-term change, access to care can support healthier outcomes. Share this with someone who may benefit.

New beginnings bring a chance to appreciate your growth and focus on what’s ahead. This year has offered many moments of...
01/01/2026

New beginnings bring a chance to appreciate your growth and focus on what’s ahead. This year has offered many moments of recovery and connection. As we move forward, we celebrate your achievements. Share to inspire someone at the start of their journey.

Wishing everyone a holiday season filled with peace and understanding. We honor the different ways people create space f...
12/25/2025

Wishing everyone a holiday season filled with peace and understanding. We honor the different ways people create space for joy, connection, and healing. Happy Holidays from our team to you.

During holiday celebrations we often overlook hidden triggers — crowded events, changes in our usual rhythm, emotional w...
12/22/2025

During holiday celebrations we often overlook hidden triggers — crowded events, changes in our usual rhythm, emotional weight, and memories linked to the past. Even under festive lights, these factors can bring up sadness or stress. Understanding what affects you can help you handle the season with intention and care. Share to support others in recognizing their own triggers. https://ow.ly/Weeh50XKqZy

Though winter may feel dark, recovery helps light return, one day at a time. Through supportive relationships, steady ro...
12/21/2025

Though winter may feel dark, recovery helps light return, one day at a time. Through supportive relationships, steady routines, and compassion toward yourself, hope slowly rebuilds. If the season feels heavy, know brighter days will come. Share to help others feel the light recovery brings.

Seasonal Affective Disorder is a daylight-related depression that impacts sleep, mood, and energy, not simply winter sad...
12/18/2025

Seasonal Affective Disorder is a daylight-related depression that impacts sleep, mood, and energy, not simply winter sadness. Getting outside and staying socially connected can help manage it. Share to help others understand SAD.

This Thanksgiving, we’re grateful for the incredible community that supports our mission every day. Your trust inspires ...
11/27/2025

This Thanksgiving, we’re grateful for the incredible community that supports our mission every day. Your trust inspires us to continue providing compassionate, quality care to those who need it most.

From all of us, we wish you a safe and peaceful Thanksgiving.

Today we recognize International Survivors of Su***de Loss Day, a day for those who have lost a loved one to su***de to ...
11/22/2025

Today we recognize International Survivors of Su***de Loss Day, a day for those who have lost a loved one to su***de to come together for healing, support, and connection. Everyone grieves differently, and there is no right or wrong way to navigate loss.

If you or someone you love needs support, help is available. Learn more and find resources here: https://ow.ly/fOLG50XpJ9n

A grateful heart is a grounded heart. Practicing gratitude daily can calm your mind, lift your mood, and help you face c...
11/20/2025

A grateful heart is a grounded heart. Practicing gratitude daily can calm your mind, lift your mood, and help you face challenges with strength. Focus on what’s going well, it’s a simple way to feel more connected.

What are you grateful for today?

No one’s path to healing looks exactly the same, but each one has something to teach. What’s your "recipe"? The practice...
11/17/2025

No one’s path to healing looks exactly the same, but each one has something to teach. What’s your "recipe"? The practices that help you cope and stay balanced might give someone else the strength to begin their own journey.

On this Veterans Day, we remember the heroes who have sacrificed so much for our nation.At White Deer Run, we continue t...
11/11/2025

On this Veterans Day, we remember the heroes who have sacrificed so much for our nation.

At White Deer Run, we continue to serve those who served us by providing veteran-centered care that promotes recovery and well-being. Learn more: https://ow.ly/mMXH50XpumP

Everyone faces stress, but how we manage it shapes our well-being. Exercise, deep breathing, mindfulness, and social sup...
11/04/2025

Everyone faces stress, but how we manage it shapes our well-being. Exercise, deep breathing, mindfulness, and social support can help you stay grounded.

Find more tips for easing stress and anxiety:
https://ow.ly/fqfq50XlVMk

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3030 Chestnut Street
Lebanon, PA
17042

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