New Perspectives at White Deer Run

New Perspectives at White Deer Run With facilities across the state, our program offers several levels of care, all of which can be tailored to meet each patient’s unique needs.

The White Deer Run Network White Deer Run is Pennsylvania’s leading provider of comprehensive treatment for addiction and co-occurring mental health conditions.

Everyone faces stress, but how we manage it shapes our well-being. Exercise, deep breathing, mindfulness, and social sup...
11/04/2025

Everyone faces stress, but how we manage it shapes our well-being. Exercise, deep breathing, mindfulness, and social support can help you stay grounded.

Find more tips for easing stress and anxiety:
https://ow.ly/fqfq50XlVMk

Happy Halloween! Don’t forget to treat yourself with care!Self-care can lift your mood and help you feel grounded. Make ...
10/31/2025

Happy Halloween! Don’t forget to treat yourself with care!

Self-care can lift your mood and help you feel grounded. Make someone’s day brighter by sharing these simple tips.

Depression doesn’t just affect mood—it can also increase the risk of substance misuse. Using substances to cope with emo...
10/30/2025

Depression doesn’t just affect mood—it can also increase the risk of substance misuse. Using substances to cope with emotional pain may create a cycle that’s hard to escape.

Healing starts with understanding this connection. Early support, therapy, and positive coping strategies can pave the way forward. Recovery is possible, and no one should have to walk that path alone. Reaching out is a true act of strength.

October is dedicated to Substance Use Prevention Month, a time to shine a light on the power of prevention.From educatio...
10/23/2025

October is dedicated to Substance Use Prevention Month, a time to shine a light on the power of prevention.

From education to mentorship to family engagement, evidence-based approaches reduce risks and strengthen resilience. Prevention is the key to healthier, safer communities.

World Mental Health Day is recognized every year on October 10 as a time to raise awareness of mental health issues arou...
10/10/2025

World Mental Health Day is recognized every year on October 10 as a time to raise awareness of mental health issues around the globe.

Take today as a reminder to check in with yourself, reach out to others, and keep the conversation about mental health going, not just today, but every day.

Learn more here: https://ow.ly/c3QB50X8MUM

This Mental Illness Awareness Week, the focus is “My Mental Health at Work.”Mental health doesn’t stop when the workday ...
10/08/2025

This Mental Illness Awareness Week, the focus is “My Mental Health at Work.”

Mental health doesn’t stop when the workday begins. Stress, burnout, and support all shape how we feel both on and off the job.

If you’re feeling overwhelmed or not yourself, you’re not alone. Let’s use this week to prioritize care, compassion, and well-being in our workplaces. https://ow.ly/rkRN50X7MTp

This September, Su***de Prevention Month highlights the lifesaving power of connection. The 988 Lifeline has been there ...
09/29/2025

This September, Su***de Prevention Month highlights the lifesaving power of connection. The 988 Lifeline has been there 24/7 for three years with trained counselors ready to help. Share this message to let others know they’re not alone. Learn more: https://ow.ly/lORp50WTsnM

Setting achievable, realistic goals helps you stay motivated and track progress over time. Remember, progress is not alw...
09/22/2025

Setting achievable, realistic goals helps you stay motivated and track progress over time. Remember, progress is not always linear, and everyone’s path is different. Small, consistent steps add up and bring you closer to your objectives.

Take a moment to review your goals for the year, celebrate what you’ve accomplished, and adjust what’s needed to keep moving forward.

Opioid misuse devastates families and communities, but knowledge saves lives. Awareness of overdose signs and response t...
09/21/2025

Opioid misuse devastates families and communities, but knowledge saves lives. Awareness of overdose signs and response tools is key. Share this to spread prevention awareness and support.
Learn more: https://ow.ly/10YS50WX7Xy

National Recovery Month offers an opportunity to spotlight recovery’s strength and promise. At White Deer Run, we see it...
09/18/2025

National Recovery Month offers an opportunity to spotlight recovery’s strength and promise. At White Deer Run, we see its impact daily. This month, we recommit to expanding access, refining practices, and amplifying voices of resilience. Learn more: https://ow.ly/BrfW50WUccA

Affirmations are more than words; they’re a powerful practice for emotional well-being. Repeating them daily can ease an...
09/15/2025

Affirmations are more than words; they’re a powerful practice for emotional well-being. Repeating them daily can ease anxiety, lower stress, and build confidence. Small steps can create big changes.

Explore affirmations: https://ow.ly/fZHk50WTXse

As we mark the 24th anniversary of 9/11, we reflect on a day that changed us forever. We remember those we lost, honor t...
09/11/2025

As we mark the 24th anniversary of 9/11, we reflect on a day that changed us forever. We remember those we lost, honor those who served, and stand together in resilience.

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3030 Chestnut Street
Lebanon, PA
17042

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+17172704340

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