BambooMoves Cincy, 8 South Broadway #4, Lebanon, OH (2026)

02/23/2026

The Soft Return to Light is an invitation to gently alchemize winter into spring.

Through soothing sound and intentional stillness, we honor what has rested and released, making space for renewal and fresh beginnings. Guided by resonant frequencies, you’re invited to listen inward, plant seeds of intention, and allow them to take root and bloom in their own divine timing.

Held by Violet Fae Lyra + Stephanie De Angelis—devoted sound healers and Master-level Reiki practitioners—this is a deeply nurturing, trauma-aware space infused with compassion, presence, and gentle ceremony.

Link in bio to sign up 🌿

springemerging

02/20/2026

TUESDAYS 9:15AM ✨
Starting March 3rd with

A slow, sensory practice moving from gentle flow into deep stillness. Breath-led movement, supported yin shapes, and subtle aromatherapy create space to soften, settle, and land.

Check out our schedule link in bio

02/10/2026

If life has been feeling rushed, disconnected, or a little numb lately—this is for you.

✨ Ta**ra Workshop with
Sunday, Feb 15 | 12:00–2:00pm

Ta**ra is a simple, grounded way of bringing awareness, intimacy, and intention back into everyday life.

Often misunderstood as something sexual, Ta**ra is actually about slowing down and meeting life with presence. Eating can be Ta***ic. Breathing can be Ta***ic. Sitting with a friend can be Ta***ic. It’s about learning how to feel more—without forcing, fixing, or performing.

In this workshop, you’ll be guided through practices that turn ordinary moments into sacred ones. With a partner, you’ll explore conscious relating and mindful touch—designed to support connection, attunement, and embodied awareness.

Come as you are. No prior experience needed.
🔗 Link in bio to sign up.

01/28/2026

A Gentle Gathering of Remembering & Receiving with Jewels Lamm

Join us for a slow, nourishing experience of gentle movement, reflection, and guided embodiment — with readings from Jewels’ love book (yours to keep).

We’ll explore how the nervous system shapes our ability to receive love, soften self-criticism, and create connection from the inside out.

No fixing. No pressure. Just space to breathe, feel, and remember that love begins within.

For anyone tired of pushing and ready to soften into a more loving way of living.

Link in bio 💗

01/27/2026

Tasha is back!! Don’t miss her this Friday night for a special Full Moon event.

Whispers to the Moon - The Snow Moon

Beneath the radiant glow of the full moon, we gather in sacred space to honor cycles of release, renewal, and inner illumination. Whispers to the Moon is an intimate, soul-nourishing evening that invites you to slow down, breathe deeply, and attune to lunar rhythms through a thoughtfully woven tapestry of healing practices.

Your Journey May Include;
Based on the intuitive guidance of the collective and the astrological influences of the moon, your experience may flow through some or all of the following:

- Tarot / Oracle Card Pulls – Set intentions and receive intuitive messages.

- Tea Ceremony – A grounding, heart-opening ritual to arrive fully in the present moment and connect with the energy of the group.

- Breathwork & Yin / Restorative Postures – Gently unwind the body and calm the nervous system.

- Fire Release Ritual – Transmute what no longer serves under the moonlight.

- Water Release Ceremony – Cleanse, soften, and flow forward with grace.

- Sound & Vibrational Therapy – The use of tuning forks and Himalayan bowls placed on the body to harmonize the nervous system, release stagnant energy, and invite deep somatic relaxation.

- Essential Oils & Reiki – Energetic support to open subtle pathways and enhance relaxation.

- Immersive Sound Journey – A closing experience that invites stillness, clarity, and connection with the lunar current.

This gathering is designed to restore balance, clear energetic residue, and create space for intuitive insight. No prior experience is needed — simply bring your presence, comfortable clothing, and a willingness to release and receive.

See you there 🌕 (link in bio to sign up)

12/05/2025

Saturday December 13th, 1:00-2:30pm
With Chris Endres

Circular Breathwork is a powerful, connected breathing practice that helps reset your stress response, calm the nervous system, and awaken deeper intuition and presence. Through intentional breathing, you’ll oxygenate the body, quiet the mind, and create space for emotional regulation and clarity.

Studies show circular breathing can activate the parasympathetic nervous system, boost endorphins, reduce anxiety and depression, improve sleep, enhance immune function, and support deep relaxation and pain relief. Beyond the physical benefits, many experience profound healing, expanded states of consciousness, and a deep sense of connection, peace, and inner truth.

To deepen the experience, Chris’s wife, Elena will be offering Reiki throughout the session, providing gentle energetic support as you move through your breathwork journey.

Join certified breathwork facilitator Chris Endres for a supportive and transformative experience designed to help you unwind, reset, and reconnect from the inside out.

Investment: $25 (sign up link in bio)

You’re worth it, see you there 🫸🏻🫷🏻

11/30/2025

Join Stacey & Connor Nelson for a heart-opening and uplifting experience pairing ethically sourced pure Guatemalan Cacao with transformational Yogic mantras and music.

Enjoy a yummy Cacao elixir prepared with medicinal spices to open, nourish, and anchor into your Heart. Activate your voice and freely express your self through healing vibrations of sound in a co-created community space.

This is a beautiful way to drop out of the chatter of the mind, busyness of life, clear dense emotions, and arrive into a deep presence of unconditional love. Kirtan is practiced through the Yogic Tradition & the Bhakti Path ~ the path of devotion. By sharing mantras and songs to connect us back to the heart, you’ll be guided into a meditative state ~ purifying the mind and opening the Self to Love. Utilizing various instruments including the harmonium and the drums to amplify the vibrations and bring a fun loving energy to the space so that all can feel free to express themselves fully throughout our time together.

Open your heart. Free your voice. Empower your self through practices of Love.

No experience necessary ~ all are welcome.

Investment: $35
Sunday December 7th, 12:00-3:00pm

Link in bio

11/30/2025

Join Stacey & Connor Nelson for a heart-opening and uplifting experience pairing ethically sourced pure Guatemalan Cacao with transformational Yogic mantras and music.

Enjoy a yummy Cacao elixir prepared with medicinal spices to open, nourish, and anchor into your Heart. Activate your voice and freely express your self through healing vibrations of sound in a co-created community space.

This is a beautiful way to drop out of the chatter of the mind, busyness of life, clear dense emotions, and arrive into a deep presence of unconditional love. Kirtan is practiced through the Yogic Tradition & the Bhakti Path ~ the path of devotion. By sharing mantras and songs to connect us back to the heart, you’ll be guided into a meditative state ~ purifying the mind and opening the Self to Love. Utilizing various instruments including the harmonium and the drums to amplify the vibrations and bring a fun loving energy to the space so that all can feel free to express themselves fully throughout our time together.

Open your heart. Free your voice. Empower your self through practices of Love.

No experience necessary ~ all are welcome.

Investment: $35

Link in bio ❤️

11/26/2025

Before the fullness of the holiday begins, we gather for a practice that feels like a soft landing.
A slow, spacious flow to unwind the grip in the shoulders, open the halls of the lungs, and honor the Metal element’s gift of clarity and clean boundaries

Think of it as a quiet tuning: a hum through the bones, a hug for the nervous system, a return to the kind of gratitude that arises naturally when we’re aligned.

We’ll close with a sound bath, sweeping the interior—polishing the edges, steadying the heart, making space for the day ahead.

We love you and we’ll see you tomorrow at 9:15am, Thanksgiving day.

10/29/2025

Join us for a hands-on kombucha brewing workshop led by Deva Esham, a seasoned fermentation expert who has been brewing kombucha since 2008. Former owner of SoLuna Kombucha in South America, she brings her knowledge and teaching experience to this class.

Learn the fundamentals of brewing your own probiotic-rich kombucha at home. Each participant will leave with an organic starter culture (SCOBY), an instructional booklet, and the confidence to begin their own fermentation journey.

No experience necessary.

Investment: $35

10/21/2025

🌕 Whispers to the Moon
Saturday November 8th, 6:30-8:30pm
with

Beneath the radiant glow of the full moon, we gather in sacred space to honor cycles of release, renewal, and inner illumination. Whispers to the Moon is an intimate, soul-nourishing evening that invites you to slow down, breathe deeply, and attune to lunar rhythms through a thoughtfully woven tapestry of healing practices.

Your Journey May Include ~
Based on the intuitive guidance of the collective and the astrological influences of the moon, your experience may flow through some or all of the following:

• Tarot / Oracle Card Pulls – Set intentions and receive intuitive messages.

• Tea Ceremony – A grounding, heart-opening ritual to arrive fully in the present moment and connect with the energy of the group.

• Breathwork & Yin / Restorative Postures – Gently unwind the body and calm the nervous system.

• Fire Release Ritual – Transmute what no longer serves under the moonlight.

• Water Release Ceremony – Cleanse, soften, and flow forward with grace.

• Sound & Vibrational Therapy – The use of tuning forks and Himalayan bowls placed on the body to harmonize the nervous system, release stagnant energy, and invite deep somatic relaxation.

• Essential Oils & Reiki – Energetic support to open subtle pathways and enhance relaxation.

• Immersive Sound Journey – A closing experience that invites stillness, clarity, and connection with the lunar current.

This gathering is designed to restore balance, clear energetic residue, and create space for intuitive insight. No prior experience is needed — simply bring your presence, comfortable clothing, and a willingness to release and receive.

Sign up in bio ✨

10/13/2025

Thoughts & reflections inspired by this mornings class…. 👁️

How do we sip the nectar of Now?

“The heroic submission to the Present sets up an alchemy within the self. When you submit to the Present as a felt whole-with out flinching, without reservation and without needing it to be anything other than what it is—you will begin to feel its aliveness within you; and when you feel that aliveness from a place of deep stillness, you will feel a gentle tug that momentarily crystalizes your relationship to the world and awakens the whole of your being to what is being asked of you.

And then you face a choice: answer the summons or retreat from it. If you answer it, you are basically offering yourself as a lump of dough to the baker-to be kneaded that you might rise anew. And in that kneading, you will experience the breaking down of habits and the leavening chemistry of new possibilities, so that the world around you seems to change its aspect.

And the hardships it throws in your Path will prod you to deepen into the truth of your wholeness, that you might forge in your nerveways a renewed relationship with being—a renewal that is ultimately not just for yourself but for the benefit of the world.”

- favorite excerpt from “ Radical Wholeness by Phillip Shepard”

BambooMoves Cincy

02/23/2026

02/20/2026

02/10/2026

01/28/2026

01/27/2026

12/05/2025

11/30/2025

11/30/2025

11/26/2025

10/29/2025

10/21/2025

10/13/2025

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