Empowered Health & Chiropractic

02/03/2026

Hubble didn’t trust Phil’s decision, so he went outside to see for himself. Verdict? NO shadow. Early spring it is!🌼🐾

02/02/2026

🩷FEBRUARY PRACTICE MEMBER OF THE MONTH🩷

“Trylyn started care when he was 5 years old after I had been receiving care for a while and I knew he needed it too. I had started care originally because I was having leg cramps and would wake up during the night just about every night for a few years. Once I started coming regularly to Dr. Grove, I very rarely have them unless I need to be adjusted. I’m thankful for Dr. Grove and my friends at the office ... Y’all are the best!”
- Rachel & Trylyn W.

02/02/2026

Hours this week!! 💚💙

We have openings for NEW and existing patients! Refer your friends/family and earn extra punches on your punch card!

01/30/2026

Have you entered our GIVEAWAY?
Here's your reminder that there's still time to enter!!
⏰Entries close 2/11/26
All rules + entry steps are listed in our original post, go check it out!💙💚

Have you been thinking about getting ALT done but haven’t pulled the trigger yet? Or already love it and wouldn’t mind a FREE session? 👀✨
We’re doing a GIVEAWAY for a FREE Assisted Lymphatic Therapy (ALT) session ($100 value) 🙌
➡️ There will be ONE winner, and the more entries you earn, the better your chances!
👉 How to enter:
1️⃣ Follow our account
2️⃣ Like & share this post
3️⃣ Tag 5 friends in the comments
🎟️ Complete all 3 to be entered!
✨ Every additional 5 tags = 1 extra entry
📣 Winner announced Friday, February 13
📍 Details:
• Must be following our page
• Prize redeemed once
• Valid at Carthage or Lebanon

✨ What is ALT?
ALT is a gentle, non-invasive therapy that stimulates your lymphatic system to help remove toxins, excess fluid, and waste. Since your lymph system doesn’t have a pump, it relies on movement — and ALT helps get things flowing naturally.
🌿 Benefits may include:
• Less swelling & inflammation
• Better immune support
• Reduced bloating
• Faster recovery
• Pain & heaviness relief
• More energy & circulation
💡 Great for anyone feeling puffy, inflamed, sluggish, bloated, or run-down — and for those wanting natural detox & wellness support.
✨ Many people feel results after just one session, with even more benefit when done regularly.

01/30/2026

❄️ With snow and ice around, even a small slip or fall can cause hidden issues that don’t always show up right away but may lead to long-term problems if ignored.
If you’ve slipped recently or just haven’t been feeling quite right, we have new patient openings TODAY!
📞 Call us to schedule (615)-470-8486

01/29/2026

Winter means less sunlight ☁️
And for many people, less Vitamin D.

Vitamin D3 supports immune health, muscle function, and nervous system support. During colder months, it is harder to maintain optimal levels from sun exposure alone.

That is why we are spotlighting our Vitamin D3 Liquid Drops this winter ❄️
An easy way to support your body when sunlight is limited.

📞 Call our office or ask our front desk about Vitamin D3 today.

01/28/2026

We are OPEN tomorrow (1/29) and Friday (1/30) 💚💙

The roads are finally clear enough that we are going to be OPEN tomorrow and Friday for our regular hours!!

If you are still iced in, no worries, just give us a call! We can’t wait to see you!

01/27/2026

Snow days + winter weather + National Chocolate Cake Day = YES PLEASE! ❄️🍫

Enjoy something sweet today. Your body deserves joy, too. We will take care of the rest 😉

What’s your favorite cake flavor? Tell us in the comments 🍰👇

01/27/2026

Our Carthage office is open today!! 💚💙

WE ARE OPEN!

Winter falls happen fast, and the effects can show up later. We are open from 9 to 4 and accepting walk-ins today. If you or someone you care about slipped on the ice, it is a smart idea to get checked by a chiropractor. Your body may be holding onto more stress or injury than you think.

01/26/2026

We will be CLOSED TOMORROW due to continued ice and snow on the roads.

Thank you for your understanding. We hope you and your families are able to stay safe and warm.

We can't wait to see you!

01/26/2026

Have you ever wondered, “Why do I feel worse in the cold?” 🤕

Cold weather doesn’t cause problems; it exposes them.

When temperatures drop, the body tightens, circulation changes, and old patterns show up more easily. ❄
That stiffness or discomfort usually isn’t new.
It’s often something the body has been compensating for all along.

Chiropractic care helps restore motion, improve nervous system communication, and support your body’s ability to adapt to stress.💪

Stress reveals weaknesses. Chiropractic helps the body adapt.🫶

📞 Call our office to get on our schedule so we can help you start feeling better.

01/25/2026

❗️We will be CLOSED TOMORROW, Monday, January 26th due to icy conditions. ❗️

For more updates about our schedule this coming week, be sure to check back on our Facebook or Instagram.