LIVE Hydration Spa Lebanon

11/29/2025

11/27/2025

Thanksgiving is all about family, food and fun. But big gatherings can also leave your body feeling rundown. 😴​

Between travel, late nights and lots of social time, your immune system works overtime. Prioritizing rest, recovery and prevention is key to staying healthy:​

💤 Get plenty of sleep​
💧 Stay hydrated​
🥗 Balance heavy meals with nourishing foods​
😌 Take time to recharge after the festivities​

Your body will thank you, and you’ll bounce back stronger for the holiday season ahead. 💪

11/26/2025

11/25/2025

Give the gift of health… We will be kicking off Black Friday with our gift cards promos.

11/25/2025

Can't decide which IV to choose? Check out some of our best-sellers!​

👩 Anti-Aging​
😌 Anxiety Relief & Calm​
🧠 Migraine​
🤧 Cold & Flu​
✨ Pizzazz​
💊 Multivitamin Plus​

Stop into any one of our locations to try one of our best-sellers for yourself today or book an appointment on our website.

11/21/2025

Why should you aim for 10,000 steps a day?​

It's not only good for your body, but it's also a boost for your mind. Walking helps reduce stress, improve mood and keep your heart and muscles strong. ​

Need a little extra support on your wellness journey? LIVE Hydration Spa is here to help you recover, recharge and keep moving toward your best self.

11/19/2025

When the temperature drops, so can your defenses. ❄️​

That’s why this month we’re spotlighting Zinc as a key supplement! Zinc is a must for immune function and cold prevention as seasonal bugs start circulating. 🦠​

Member perk: Add Zinc to any IV bag for free all month long! Give your immune system the boost it deserves and stay strong through the season. ⚡

11/17/2025

Did you know that more than 37 million Americans are living with diabetes, and 1 in 5 don’t even know they have it? Early detection, prevention and ongoing care can make all the difference.​

This month is a reminder to:​
✅ Get your blood sugar checked​
✅ Learn the signs and symptoms​
✅ Support loved ones living with diabetes​
✅ Focus on healthy habits like movement, nutrition and rest​

Knowledge is power. Taking small steps today can help prevent bigger challenges tomorrow.