Meadow Haven Wellness

04/24/2026

Spring is HERE 🌿🌸
And we’re celebrating the way it deserves — outside, together, surrounded by all of this.
May 2nd @ Meadow Haven Farm
🧘 Outdoor Yoga
🎶 Spring Social + Live Music + Wildflower Mandalas

Whether you roll out your mat or just come to soak it all in, there’s a place for you here.

04/19/2026

04/17/2026

The meadow gave us gifts this week. 🌸💛
We’ve been out gathering wild violet blossoms and dandelion flowers — and steeping them into the most stunning jewel-toned teas you’ve ever seen. That deep violet. That golden amber. They’re being transformed into homemade simple syrups for something very special…
On May 2nd at 2 PM we’re hosting an all-levels outdoor yoga class right here at Meadow Haven Farm (2949 Cross Rds, Lebanon), followed by a spring social with live music, wildflower mandala-making, and seasonal snacks — and yes, those gorgeous foraged syrups will be going straight into your refreshing beverages at the social. 🌿🥂
Come move, create, sip, and linger with us. Bring a friend (or three). This is the kind of afternoon you’ll be talking about all summer.
🧘 All levels welcome. No experience needed — just a love of fresh air and good company.
🎟️ Grab your spot and tag someone who needs a spring reset. Link in bio or DM us to register!

04/02/2026

New Beginnings yoga flow Easter Sunday 11-Noon in the Taproom!
Register at the link below:

https://share.fitdegree.com/?r=3939304


Tumbling Creek Cider Company Aron Lanie

04/01/2026

SPRING YOGA CLASS: May 2nd, 2-3 PM

Come greet the season with bare feet in the grass and a deep breath of fresh spring air. We’re gathering at Meadow Haven Farm for an afternoon that’s equal parts stillness and celebration — beginning with an outdoor yoga class and flowing into a sweet spring social as the afternoon unfolds.

Whether you’ve never rolled out a mat or you’ve been practicing for years, this class is for you. Set against the open sky and the gentle sounds of the farm, our all-levels outdoor class will guide you through a grounding, feel-good flow designed to open the body, calm the mind, and celebrate the energy of spring. Bring your mat or blanket, a water bottle, and an open heart. Pay what you can.

SpringSocial

AFTER THE FLOW · Stay for the SPRING SOCIAL
🍓
Snacks & Soft Beverages
Seasonal bites and refreshing drinks to enjoy in the meadow
🎶
Live Music
Soundtrack the afternoon with live tunes drifting through the farm
🌼
Wildflower Mandala Making
Pick blooms from our wildflower meadow and create an ephemeral mandala

🌾
Farm Atmosphere
Wander, connect, and soak in the beauty of spring at Meadow Haven
Invite a friend you’d love to share this afternoon with! Space in the yoga class is limited, so we recommend arriving a few minutes early to find your spot in the meadow. This event is free to attend — just bring yourself and your sense of wonder.

03/30/2026

Let go of worry with me this week through a moon salutation focused yoga practice 🌕🌖🌗🌘🌑🌒🌓🌔🌕

03/23/2026

Find balance with us this week!

11/02/2025

In addition to Chair Yoga Monday and Friday 10:30-11:30 AM and Yoga Flow Wednesday 5:30-6:30 PM this week, Bike Blast is back!
I will be offering a beginner Bike Blast class this week in the fitness room at Town of Lebanon Parks and Recreation Department so if you have never taken a stationary bike group class before (or it’s been a long time since you joined one) this is a wonderful opportunity to get (back) in the saddle and learn basic skills. Please arrive 10 minutes before the 6:45 PM class start to get your bike adjusted to best fit you for a comfortable ride. Each cyclist controls their own resistance and speed for their own individualized level of challenge.