Yoga Me Happy

04/28/2026

Who's ready for outdoor yoga?

Join me on Saturday, on the Lebanon Green at Jonathan Trumbull Library at 9:30am.

Chair yoga will be inside at 10:30.

Send a message to learn more

04/19/2026

A huge thank you to our yogi community and to ARK Distillery where we held our Mantras and Mimosas event today. The practice was uplifting, the company was inspiring and the atmosphere was pure joy. Looking forward to hosting our next event in July!

04/02/2026

🌱✨ Spring is calling… are you ready to unfurl your wings? ✨🦋

This week, I’m offering three beautiful chances to practice with me in a special spring‑welcoming yoga class. We’ll begin grounded like a caterpillar and rise transformed as a butterfly— lighter, brighter, and ready for the season ahead.

Join me for this gentle, heart‑opening journey:

🌼 Thursday • 6 PM
The Mantra Room CT
A cozy evening flow to shake off winter and invite renewal.

🌼 Saturday • 10 AM
Jonathan Trumbull Library
A community‑centered class perfect for all levels — let’s bloom together.

🌼 Sunday • 10 AM
Twisted Dog Yoga
A joyful weekend practice to stretch, strengthen, and spread your wings.

Let’s welcome spring with breath, movement, and a little metamorphosis.

I’d love to see you on the mat as we grow into this new season together 🦋💚

Send a message to learn more

03/29/2026

✨ Mantras & Mimosas: A Yoga, Cocktail + Light Bites Experience ✨
Ease into your morning with intention, movement, and a touch of sparkle. Mantras & Mimosas blends grounding yoga, uplifting affirmations, and a curated selection of light bites — paired with mimosas or a spirit of your choice — to nourish your body and elevate your spirit.

Whether you're seeking a mindful reset, a moment of connection, or simply a feel-good start to your day, this experience brings together wellness and indulgence in the most refreshing way. Roll out your mat, sip something bubbly, and let your weekend unfold with ease.



https://www.facebook.com/events/2822294471497160

Send a message to learn more

03/28/2026

🧘‍♀️ Local yogis — it’s fundraiser season! 🧘‍♂️
If your group needs a fun, healthy, community‑building way to raise money, a Yoga Fundraiser Class is the perfect fit.

Wrestling, Cheerleading, Theater, School Clubs — every group needs to fundraise at some point. Whether you’re saving for new mats, planning a team trip to Florida, or supporting another great cause, yoga brings people together while helping you reach your goals.

Classes can be indoors or outdoors as the weather warms up, and your group can earn up to $1,000 or more.

Message me to get your date on the calendar and let’s make your next fundraiser your most relaxing one yet! 🌿✨

03/25/2026

Headstands on a boat can be a little more challenging, but so worth the effort!

Back from vacation and can't wait to see everyone!

03/06/2026

Yesterday was such a fun day! I had the joy of teaching yoga to students ages 4 to 74 — and a wonderful class of everyone in between. I love seeing how yoga truly meets people wherever they are in life.

If you have a yoga need, goal, or question, reach out — we can figure it out together! 🧘‍♀️✨

Special thanks to Carrie Goins

03/01/2026

An awesome pig yoga event at with the party pig. Another event coming March 29th. Get your tickets soon as this is sure to sell out!

wineryvisit wineryfun

03/01/2026

An awesome pig yoga event at Priam Vineyards with Gilbert the party pig. Another event coming March 29th. Get your tickets soon as this is sure to sell out!

02/28/2026

🌸🐷 Pig Yoga Is Coming — And You’re Invited! 🐷🌸

*********ONLY A FEW MORE SPOTS AVAILABLE!!**********

Ready to add a little extra joy (and a few adorable snorts) to your yoga practice? Join us for Pig Yoga, a playful, heart‑warming session where gentle pigs roam, nuzzle, and spread pure happiness while you stretch and unwind.

Whether you’re a seasoned yogi or just here for the cuteness, this event promises laughter, relaxation, and unforgettable moments.

https://www.facebook.com/share/19wdDg9CDn/

🐷🌿

Send a message to learn more

02/26/2026

🌸🐷 Pig Yoga Is Coming — And You’re Invited! 🐷🌸

Ready to add a little extra joy (and a few adorable snorts) to your yoga practice? Join us for Pig Yoga, a playful, heart‑warming session where gentle pigs roam, nuzzle, and spread pure happiness while you stretch and unwind.

Whether you’re a seasoned yogi or just here for the cuteness, this event promises laughter, relaxation, and unforgettable moments!

https://www.priam-vineyards.com/events-1/pig-yoga-with-yoga-me-happy-ct

02/09/2026

More Pig Yoga fun!

https://www.facebook.com/share/r/1B68hsehXi/