What are the opening hours?

Monday 4:45am - 9pm Tuesday 4:45am - 9pm Wednesday 4:45am - 9pm Thursday 4:45am - 9pm Friday 4:45am - 8pm Saturday 7am - 5pm Sunday 7am - 5pm

River Valley Club

Home
United States
Lebanon, NH
River Valley Club

We are a Health Club, Spa and Salon, Tennis Facility, and Childcare Center located in Lebanon NH Your health begins here.
(269)

We offer industry-leading personal training, over 100 group fitness classes per week, CrossFit, nutritional guidance, tennis and aquatics programs for all ages and fitness levels, and an Aveda Concept day spa, hair salon, and barbershop. As a member you can enjoy access to all Club offerings, free group exercise classes, member discounts on Club programs and training classes and so much more. Our expert staff is committed to helping you achieve your fitness goals so that you may live a healthier, more active life. Whether you’re interested in membership or just visiting the area, stop by the Club and take a tour.

03/16/2026

‼️The first completed Group Ex March Madness game cards are coming in. Way to go!

👉If you haven't started, there's still time for you to get fit, have fun, and win! Pick up your card at the Front Desk the next time you check in.

🙌How to play:
Members who complete 12 Group Ex classes between March 1-31 will receive their choice of two of the following:

One (1) 1-hour tennis or pickleball clinic🎾
One (1) 1-hour stretching session 🧘‍♂️
One (1) 1-hour Pilates Reformer class🤸‍♀️
One (1) 1-hour CrossFit class🏋️‍♀️
Two (2) RVC Day Passes to bring friends to the Club with you👯

03/15/2026

‼️🎾Beginning March 15, advanced tennis and pickleball court reservations are capped to 90 minutes per day per member. The time can be split up or consecutive.

👉If you would like to continue playing after completing your initial 90 minutes of reserved time, check in at the Front Desk. If the court is available, you can reserve it for another 60 minutes. This process can repeat until you are finished playing or the court gets reserved by others.

🎾Reserve courts 👉https://www.rivervalleyclub.com/racquets/court-reservations

03/14/2026

☘️The Shamrockin' Smoothie is the March smoothie of the month.

☘️If you love matcha and mint chip, it's your lucky day!

☘️Refreshing 270-calorie post-workout beverage

👉Order at Front Desk - $9 This March

03/13/2026

🏓RVC's Pickleball community is growing, and the Open Play program is a great introduction to the people and games that make it skilled, social, and fun. 🙌

🏓Included with your membership and meeting four times a week, Open Play is a playful way to grow your game and community.

🏓The energy is welcoming and kind, so step right up, grab a paddle, and enjoy!

👉Please register on the RVC app ahead of time, as it helps the Pros reserve the appropriate number of courts. https://rvc.clubautomation.com/

Pickleball Open Play
🏓Mondays, 1-3pm
🏓Wednesdays, 1-3pm
🏓Fridays, 1-3pm
🏓Sundays, 12-3pm

03/12/2026

RVC turns 28 this month‼️🥳💯

🎉The Club is celebrating its commitment to health and wellness by celebrating yours. Announcing the RVC 100 Club!

🎉Members who check into RVC 100 times in 2026 get a free T-shirt to honor your hard work and thank you for inspiring the best in all of us.

💪Wear your 100 Club shirt with pride - you earned it‼️

03/09/2026

🎾Wilson Clash V3 tennis racquets are 20% Off in the RVC FITshop this March.

🎾Demo one to see how it feels, then take advantage of the sale to add power and precision to your shots and inject a new round of fun and excitement to your game.

👉Stop by the FitShop This Month‼️

03/08/2026

🧘‍♂️Sculpt, tone, and strengthen your entire body in RVC's Pilates Reformer classes.

🙌Through March 31st, Pilates Reformer 25 Packs are available to RVC members for $625, or $25 / class.

‼️Get your 25 Pack today and see immediate improvement in core strength and flexibility, while harmonizing physical and mental coordination.

👉See Member Services or Purchase online: https://rvc.clubautomation.com/

03/07/2026

💁‍♀️The Spa, Salon & Barber features premium products by AVEDA and EMINENCE.

🙌Stop by the Spa, Salon & Barber desk and stock up for your spring self care needs.

‼️All AVEDA and EMINENCE products are 20% Off this March

03/06/2026

💪With 75+ Group Exercise classes available each week, RVC members can always find new challenges, experience new rewards, and make new friends in our thriving community.

🏀This month, members are invited to play a March Madness game.

Members who complete 12 Group Ex classes between March 1-31 will receive their choice of two of the following: 🎉

One (1) 1-hour tennis or pickleball clinic 🏓
One (1) 1-hour stretching session 🧘‍♂️
One (1) 1-hour Pilates Reformer class 🤸
One (1) 1-hour CrossFit class 🏋️‍♀️
Two (2) RVC Day Passes to bring friends to the Club with you 👯‍♀️

Do what you love, try something new, and WIN‼️

👉Pick up your March Madness playing card at the Front Desk.
👉 Sign up for a Group Ex Class on the RVC App: https://rvc.clubautomation.com/

03/05/2026

🎾Open to RVC member families and non-member families alike, enroll your child now in RVC's Spring Junior Tennis program, starting the week of March 9.

🎾Taught by RVC's nationally ranked tennis pros, children ages 5-12 will gain coordination and confidence, increase their skill and strategy, and learn to love a game they can play for their lifetime.

👉Explore the Junior Tennis Program: https://www.rivervalleyclub.com/racquets/programs?SRCH_PROG_SUBTYPE=7306112

03/04/2026

🧘‍♂️A Restorative Yoga workshop is scheduled for Sunday, March 8. Members and non-members are invited to sign up online, by phone, or at the Front Desk.

🧘‍♂️Restorative Yoga
- Sonya Carter
Sunday, March 8, 1-3pm
Yoga Studio
$35m / $50nm

👉Learn More About Restorative Yoga https://www.rivervalleyclub.com/group-exercise/restorative-yoga

🧘‍♂️Your body and mind need to be at ease, with your breath full and deep, for approximately 20 minutes for your brain to switch off your stress response and turn on your relaxation response.

🧘‍♂️This 2-hour class begins with gentle movement followed by restorative yoga poses. In the restorative yoga poses, we'll slow down the sympathetic nervous system and activate the parasympathetic nervous system. This turns off the "fight or flight" response, and turns on the "rest and digest" response.

🧘‍♂️Bolster, blankets and blocks are provided to completely support your body and allow muscular tension to release. If you have an eye pillow and/or additional props you would like to bring, please do.

🧘‍♂️Class limited to 15. Sign up early to reserve your space.

03/03/2026

Start your fitness and wellness journey now 💪 Initiation Fee is $99 only this March‼️

New contract members receive the Welcome Packet, with $1,500+ of programs to jump start your experience in every department of the Club 🏋️‍♂️

Take advantage of RVC's elite fitness professionals in Personal Training, Pilates, Yoga, Racquets, CrossFit, Aquatics, Group Exercise, and at the Spa, Salon & Barber. 🎾🏋️‍♀️🧘‍♂️

👉 https://www.rivervalleyclub.com/membership

Get fit. Have Fun. RVC.

Address

33 Morgan Drive
Lebanon, NH
03766

Opening Hours

Monday	4:45am - 9pm
Tuesday	4:45am - 9pm
Wednesday	4:45am - 9pm
Thursday	4:45am - 9pm
Friday	4:45am - 8pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+16036437720

Website

http://www.RiverValleyClub.com/

Alerts

Be the first to know and let us send you an email when River Valley Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to River Valley Club:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Lebanon?

You Health Begins Here!

We offer industry-leading personal training, over 100 group fitness classes per week, CrossFit, nutritional guidance, tennis and aquatics programs for all ages and fitness levels, and an Aveda Concept day spa and hair salon, as well as a barbershop. As a member you can enjoy access to all Club offerings, free group exercise classes, member discounts on Club programs and training classes and so much more. Our expert staff is committed to helping you achieve your fitness goals so that you may live a healthier, more active life. Whether you’re interested in membership or just visiting the area, stop by the Club and take a tour. Your health begins here.