The Green Lotus Yoga Studio

04/23/2026

04/20/2026

Take a midweek pause… 🌿

Join us this Wednesday at 6PM for SOMA Breathwork & Meditation, a powerful experience designed to help you reset, recharge and reconnect.

Through guided rhythmic breathing, music and meditation, this practice can help:
Release stress and tension
Boost energy and mental clarity
Improve mood and emotional balance
Deepen your sense of inner calm

Whether you’re feeling overwhelmed or just ready to do something nourishing for yourself, this is your invitation to slow down and breathe.
No experience needed, just come as you are!
Give yourself this time. You deserve it!!🧡💛 Lindsey DiBlasi
(No registration required! Cost is same as a Drop-in, $15)

04/16/2026

Join us on a Saturday!! A great start to your day! 💚💛

04/08/2026

SOMA Breathwork & Meditation TONIGHT @ 6PM
No registration required!

What if your breath could completely shift your energy, your mood, even your mindset?
Our SOMA Breathwork & Meditation class is more than just relaxation, it’s a powerful, guided experience designed to help you reset from the inside out. Through rhythmic breathing techniques, music and meditation, you’ll be led into a deeply restorative and elevated state of awareness.
Benefits you may experience:
• Reduced stress & anxiety
• Increased mental clarity & focus
• A natural boost in energy (without the crash!)
• Emotional release and balance
• Improved sleep
• A deeper connection to yourself

This practice gently quiets the busy mind while awakening the body, leaving you feeling lighter, clearer and more grounded yet uplifted at the same time.
No experience needed—just bring yourself and your breath.

Come breathe, reset and reconnect.

04/04/2026

Activate. Release. Restore. The power of your breath awaits!

03/26/2026

“Yoga is where you come as you are, breathe a little deeper and remember you were never meant to carry it all alone.” 💚

03/24/2026

No registration required. Life is busy enough so we’re not adding “log into another account” to your to-do list! 😘💚

03/20/2026

https://youtu.be/l8Nyf2RhrEQ?si=PyE0g8iPtiTIprwN

I'm so excited to share something truly special!!

Our beloved former instructor, Christina Hill has created a beautiful Guided Meditation Series on YouTube. Her sweet, calming presence and gentle voice make each meditation feel like a deep exhale,exactly what so many of us need right now!

If you’ve been needing a moment to slow down, reset and reconnect, this is it. Let this new season be a fresh start for your mind, your body and your heart. (I'm a poet!)

We miss Christina and are so grateful to still share her light with this community.

Happy Spring!
(This one is free! Look for the link below her meditation to find the full package offer!)

Download the full spring meditation series here:👉 https://www.blissfulbeing.life/store/p/ground-grow-bloom-spring-meditation-seriesAwakening After Winter is...

03/18/2026

“There’s something special about a Saturday morning at The Green Lotus Yoga Studio! A beautiful room, kind hearts and a space that feels like home.”