The Green Lotus Yoga Studio

02/22/2026

We’re opening a few drop-in spots for our upcoming Foundations Workshop!
Ayurveda & Yogic Lifestyle
Saturday, February 28
12:00PM – 3:30/4:00PM
$59
We’re excited to welcome guest teacher Lindsey DiBlasi for an afternoon exploring the foundations of Ayurveda and how it supports your yoga practice and daily life.

Topics will include:
What is Ayurveda?
The 5 Elements & 3 Doshas
Your individual constitution (Prakriti)
Digestion, Ama & Ojas
Seasonal cycles & daily routine

This workshop is open to anyone and you do not need to be enrolled in the full Foundations series to attend.

If you’d like to join us, reserve your drop-in spot for $59. We’d love to have you there!
Email GreenLotusLebanon@gmail.com to register

02/21/2026

💜 A sound bath uses soothing vibrations from instruments like bowls and gongs to promote deep relaxation, ease stress and support emotional and/or physical healing.

🩷Sessions involve lying down while sound waves wash over you, often bringing calm, clarity or emotional release.
We have some spots available! Email GreenLotusLebanon@gmail.com to register

02/19/2026

Sacred Rest Sound Bath THIS Sunday (2/22) at 6pm 💜🩷. Registration by email required to save your spot. Cost is $30.00
GreenLotusLebanon@gmail.com

02/14/2026

Register now for our upcoming Sacred Sound Bath on Sunday, February 22nd at 6pm. Spots are filling up!

02/14/2026

02/12/2026

Space is limited so email soon to save your spot!

02/10/2026

No registration required
Come breathe with me—I promise you’ll feel better when you leave 🥰

02/07/2026

THIS Wednesday !!!

02/06/2026

Join Karen this evening for a peaceful Candlelight Yoga class designed to help you unwind from the week and settle into a calm, grounded state. As you enter the softly glowing room, you’ll be invited to slow down, soften and arrive fully on your mat.

Through gentle movement, breath and stillness, this class supports deep relaxation for both body and mind. All are welcome, no experience needed, just come as you are and allow yourself this time to reset and recharge.

Tonight at 6:00 PM

We look forward to sharing this beautiful, quiet space with you.
Karen Thomas Moss

02/03/2026

Step into the soft glow of candlelight and give yourself permission to release the week behind you while gently opening to the month ahead. February invites reflection, renewal and quiet intention, reminding us of the beauty found in each season and the unique qualities every month offers.

You’re encouraged to arrive early, settle onto your mat and begin unwinding as the room fills with gentle light and stillness. This is a space to slow down, soften and let the outside world fade away.

This all-levels class blends gentle flow, restorative postures, mindful breathing and moments of reflection to support awareness of the mind, body and heart. No prior yoga experience is required, only a willingness to be present and open.

Come as you are, rest deeply and allow the calm of candlelight to carry you into the new month with clarity and ease.