The Green Lotus Yoga Studio

12/28/2025

Mark the shift into the new year the way it’s meant to be, TOGETHER!💚💚💚💚💚💚💚💚💚💚💚💚💚

12/26/2025

Soooooo sorry!!! See you Monday!💚

12/26/2025

CANCELLED!!!!

12/24/2025

See you Saturday 💚❤️

12/23/2025

Jingle all the way through this fun, festive all-levels class! Expect feel-good movement, cheerful vibes and plenty of chances to stretch, laugh and let go of holiday stress. Come ready to move, smile and leave feeling merry, bright and totally holly jolly 💚❤️

12/22/2025

12/21/2025

Unwind and reflect on the meaning of the season 💚❤️
No registration required!

12/20/2025

Join us tomorrow for a special holiday candlelit practice where the gentle glow will help quiet the mind, reduce anxiety and allow for greater inward attention, making it ideal for an unwinding and peaceful practice.

12/18/2025

Sunday, December 21st at 6PM
No registration required, ALL levels welcome!!💚❤️

Join us for a peaceful, heart-centered Christmas practice designed to help you slow down, reconnect and remember the deeper meaning of the season. This all-levels class blends gentle movement, mindful breathwork and moments of quiet reflection rooted in faith, gratitude and hope.

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12/18/2025

TOMORROW!! Friday, December 19th at 7PM
Rest. Restore. Receive.
Join us for a deeply calming Candlelight Sound Bath. Bathed in soft candlelight, you’ll be guided into a state of profound relaxation as soothing sounds and vibrations from crystal bowls, chimes and other healing instruments wash over you.
This is your invitation to slow down, release stress and reset your nervous system. No movement required. Simply get comfortable, close your eyes and allow the sounds to do the work. Perfect for all levels and especially supportive if you’re feeling overwhelmed, tired or in need of deep rest.
Come as you are. Leave feeling lighter, calmer and more balanced.
Space is limited and spots are already reserved. Email GreenLotusLebanon@gmail.com to reserve yours. Cost is $30.00 and is due upon registration.

12/16/2025

WEDNESDAY!!
Pause. Breathe. Reset.
The holidays can be joyful AND overwhelming. SOMA Breathwork & Meditation offers a powerful pause in the middle of the hustle, helping you calm your nervous system, release stress and reconnect to your breath and body. Through guided rhythmic breathing and meditation, you’ll create space for clarity, balance and deep relaxation so you can move through the season feeling grounded instead of rushed.

Give yourself permission to slow down, reset and breathe. You deserve it, especially this time of year! 💚❤️

12/15/2025

💚❤️The holidays can be busy, loud and full of doing. Restorative yoga invites you to pause, rest and reset before the season begins. Through gentle, fully supported poses, you’ll calm your nervous system, release tension, improve sleep and create space for clarity and peace.

Join us Tuesday at 6PM and give yourself the gift of deep rest before the holidays.❤️💚