New You, Wellness with Melissa Pickell

New You, Wellness with Melissa Pickell I help women who struggle with chronic dieting and health issues find freedom from food rules I want you to know that I see you. All of you.

One of my superpowers is deep listening and that is where we start our work together. My results-driven approach specializes in adult women and their unique life balance challenges (are you someone who takes care of others and has nothing left to take care of yourself?), health concerns, and individualized foodways. This is not a weight loss group. Our work together is customized with delicious foods that are right for your body, simple-to-follow personalized guidance, easy-to-do practices to create balance and peace in your life and in your relationship with food. No matter where you are located, I can work with you. All of my sessions are by Zoom video chat. I look forward to connecting with you soon. Until then, may you have joy and peace.

Address

1220 Route 31 North
Lebanon, NJ

Telephone

+19083342025

Website

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Find your best health

Food is a gift we give our bodies everyday. It is my passion to help you find your most vibrant self through joyful, delicious food.

I am a holistic Registered Dietitian Nutritionist providing in-person nutrition counseling, hands-on food prep guidance, meal planning and cooking training in the client's kitchen, and distance counseling by Skype and/or phone.

I believe that plants have so much healing power they deserve the center of the plate; this will only happen if the food is delicious. We each have our own thumbprint and our unique gut biome so of course no one-size-fits-all program will work for everyone. I will help you find an eating style that works best for your life and your body.

I work with clients who have autoimmune condition(s) and/or food sensitivities and want to have clarity of the most supportive way of eating to reduce symptoms significantly.