Community Yoga with Melanie

11/27/2025

May your Thanksgiving be filled with joy, from our family to yours!

11/21/2025

11/09/2025

A few important life lessons. Practicing yoga without ego allows you to dive inward and focus on that which serves you. Learning to let go allows you to exist without limits in your most authentic form. Removing expectations frees you from comparison and judgment giving way to loving kindness and gratitude for all that you are and all that is.

Sometimes, your yoga teacher gets it completely right. Here are the 10 most powerful, life-changing things yoga teachers have ever said to me.

11/09/2025

A gentle reminder…

You are too full of life to be half loved, so pick up the slack. Love yourself a little more on "those" days.



Healing Hearts
Live Love Laugh

11/02/2025

Take root in the present moment and enjoy the simple things.

10/22/2025

All sound advice and can instantly change one’s mindset. Coming back home to myself, how about you?

09/23/2025

Wouldn’t this be lovely to respond to chaos in such a chill manner?!

09/07/2025

When life has you down, do more of what you love. You’ll instantly feel refreshed and balanced and will be able to regain perspective on the things that matter.

08/31/2025

Something to consider as we move into Fall. This will be a self-practice as coaching comes in full swing and we return back to school.

08/25/2025

A little reminder for the week ahead. Today I’m grateful for beautiful weather and the opportunity to coach young athletes and condition alongside them.

❤️ 🌟 ✨❤️ 🙏🌟✨💫 's a Dance ☞ all writing © B Moss