Called To Care

Called To Care Family Practice & Acute Care in Lebanon. Serving Marion & surrounding areas. Same day appts available.

Call (270) 215-1408

Hours:
Mon - 9:00 - 5:00
Tues - 7:00 - 5:00
Wed - Closed
Thur - 9:00 - 5:00
Fri - 7:00 - 3:00

Putting the “care” in healthcare!

04/08/2026

🌟 WHY IT MATTERS WEDNESDAY: “THE HEALTH DECISION THAT CHANGED EVERYTHING” 🌟

Sometimes, the choices we think are small… aren’t small at all.

💭 HERE’S A REALITY CHECK:

Imagine ignoring that one persistent cough, that unusual ache, or that nagging fatigue…

It feels minor at first.
Life goes on. Work, family, responsibilities…

But taking that one step — making the call, showing up, asking the question — can completely change your path.

🧠 WHY IT MATTERS:

Because health isn’t always about emergencies.
It’s about prevention, early detection, and small actions that compound into big results.

Ignoring small signals can lead to bigger problems later.
Responding early? That’s power, peace of mind, and control over your life 💙

🎯 INTERACTIVE CHECK-IN:

Which small health choice could make a big difference for you this week?

A. Schedule a check-up 📅
B. Get labs or a bloodwork panel 🩸
C. Ask about a symptom you’ve ignored 🤔
D. Start a small daily wellness habit 🌿

Drop your letter below 👇 — let’s celebrate taking action, even if it’s just a tiny step!

💡 REMEMBER:
Every small decision for your health adds up. You’re never too busy to care for yourself.

❤️ At Called To Care, we’re here to make those “small steps” easy and meaningful 💙

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Walk-ins welcome — real care, real people, every time 💙

👇 Tag someone who needs a little nudge to take a small step for their health today
Or save this for your midweek reminder 🌟

04/07/2026

🌿✨ WELLNESS TIP TUESDAY: THE “MICRO-JOY” RESET ✨🌿

Let’s skip the usual advice like “drink more water” or “exercise” — you’ve heard that a million times 😅

Today, we’re talking about tiny moments that actually change your day… something we call a Micro-Joy Reset 💙

💭 HERE’S THE IDEA:

Your brain and body respond to small, positive stimuli more than giant lifestyle shifts.
Even 60 seconds of intentional joy can:
• Lower stress 😌
• Improve focus 🧠
• Boost your mood 🌞
• Recharge your body ⚡

🎯 TODAY’S CHALLENGE — 3 MICRO-JOYS:

Pick ONE and do it today:

1️⃣ Step outside and feel the sun on your face ☀️
2️⃣ Send a “thinking of you” text to someone you love 💌
3️⃣ Take 60 seconds to close your eyes, breathe deeply, and notice your heartbeat 🫀

🧠 FUN FACT:
Your nervous system responds more to frequent mini-breaks than to a single long spa day.
Micro-Joys = real wellness, daily ✨

🎯 INTERACTIVE CHALLENGE:

Comment your Micro-Joy choice below 👇
💬 “Sunshine”
💬 “Texted someone”
💬 “Breathing moment”
💬 Something else!

We’ll reply with a bonus tip to stretch that micro-joy even further 💡

❤️ At Called To Care, wellness isn’t about perfection — it’s about small wins that add up 💙

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Walk-ins welcome — because real care starts with YOU 💙

👇 Tag someone who could use a Micro-Joy today!

04/06/2026

✈️🌴 DID YOU KNOW MONDAY: VACATION EDITION 🌴✈️

Vacation mode: ON 😎
But your body? …sometimes not so much 😅

🌍 DID YOU KNOW?

Your body can actually get stressed while you’re on vacation 🤯

Between:
• Travel days 🚗✈️
• Different sleep schedules 😴
• New foods 🍔🍹
• Dehydration (hello, sun + drinks ☀️)

Your routine gets thrown off — even when you’re relaxing

😴 Ever come back from vacation feeling MORE tired than when you left?

That’s not just you… it’s a real thing!

🎯 VACATION CHECK-IN — LET’S PLAY 👇

What’s YOUR biggest “vacation struggle”?

A. I don’t drink enough water 💧
B. My sleep is all over the place 😴
C. I eat EVERYTHING 😂
D. I come back exhausted 😩

Drop your letter below 👇

💡 VACATION WELLNESS TIP:

Try the “1-1-1 Rule” while traveling:
✔ 1 bottle of water first thing in the morning
✔ 1 intentional meal (not rushed or on-the-go)
✔ 1 moment to rest/reset (even 10 minutes)

Small things = big difference ✨

🧠 WHY IT MATTERS:

When your body gets run down, that’s when:
• Headaches start 🤕
• Fatigue hits 😴
• Your immune system dips 😬

And nobody wants to feel sick on vacation… or right after

❤️ At Called To Care, we’re here before you go, while you’re gone, and when you get back

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Walk-ins welcome — because life (and vacations) don’t always go as planned 💙

👇 Tag your travel buddy
Or save this for your next trip ✈️

✝️🌸 Happy Easter from Called to Care 🌸✝️On this blessed Easter Sunday, April 5, 2026, we wish you and your loved ones a ...
04/05/2026

✝️🌸 Happy Easter from Called to Care 🌸✝️

On this blessed Easter Sunday, April 5, 2026, we wish you and your loved ones a day filled with peace, joy, and renewed hope. 🙏🏻🥰🕊️

Easter is a beautiful reminder of new beginnings, faith, and the power of love and grace. May your hearts be uplifted, your homes be filled with laughter, and your lives be surrounded by the many blessings this season brings. 🐣🌷🌿

We are truly honored to serve such an incredible community and to be a part of your journey toward health and wellness.

From all of us at Called to Care Health Clinic, we wish you a joyful, meaningful, and blessed Easter. 💛

He is risen! ✝️✨

🌿 Important Update from Called to Care Health Clinic 🌿Our office will be closed for Spring Break, April 6–10 and April 1...
04/05/2026

🌿 Important Update from Called to Care Health Clinic 🌿

Our office will be closed for Spring Break, April 6–10 and April 13, as our team takes time to recharge and allow our staff time to spend with family.

At Called to Care, we pour our hearts and souls into providing quality, compassionate primary care to each of our patients. To continue showing up as the best staff, providers, and clinicians we can be, it’s important that we also take time to rest, refresh, and renew.

While we are open 48 weeks out of the year, we intentionally close for a limited number of days (just 16-18 business days annually) so we can maintain the level of care you deserve.

We understand that our absence may create inconvenience or challenges—especially if acute needs arise—and we truly appreciate your understanding.

If you need care during this time:
✔️ Local urgent care centers are available for non-emergent needs
🚨 For emergencies, please visit:
• Spring View Hospital Emergency Department
• Taylor Regional Hospital Emergency Department
• Ephraim McDowell Regional Medical Center Emergency Department

💻 You can still schedule appointments online or through the patient portal while we are closed at https://calledtocareky.com

🗓️ We will reopen Tuesday, April 14 from 7:00 AM – 5:00 PM and look forward to caring for you then.

💛 Thank you for allowing us this time with our families and for trusting us with your care.

— Called to Care Team

🪜 Safety Saturday: Ladder Safety TipsSpring projects are in full swing—which means ladders are coming out! While they’re...
04/04/2026

🪜 Safety Saturday: Ladder Safety Tips

Spring projects are in full swing—which means ladders are coming out! While they’re a common tool, they can quickly become dangerous if not used properly.

Here are a few simple ways to stay safe:

✔️ Inspect your ladder before each use
✔️ Set up on stable, level ground
✔️ Maintain 3 points of contact at all times
✔️ Avoid overreaching or leaning

Taking just a few extra precautions can prevent serious falls and injuries.

At Called to Care Health Clinic, your safety is our priority. If you experience a fall, strain, or injury, we’re here to help you feel better and move better.

📞 270-215-1408
🌐 www.CalledToCareKY.com

Stay safe and enjoy your weekend!

04/03/2026

🕰️🧠 MEDICAL HISTORY FACT FRIDAY: THE HANDWASHING HERO (POP QUIZ EDITION!) 🧠🕰️

Let’s take a quick trip back in time… 👀

In the 1800s, doctors didn’t wash their hands between patients 😳
Yep… even after performing autopsies 😬

Patients were getting seriously sick, and no one could figure out why…

Until ONE doctor noticed a pattern 👇

👨‍⚕️ MEET THE GAME CHANGER:
A physician named Ignaz Semmelweis

He had a simple idea:
👉 What if doctors washed their hands before seeing patients?

Sounds obvious now… but back then? People thought he was wrong 😳

📉 WHAT HAPPENED NEXT?

When he made doctors wash their hands, death rates DROPPED dramatically 💥

He basically discovered one of the most important practices in modern medicine…
before anyone believed in germs 🤯

🎯 POP QUIZ TIME — BE HONEST 👀

How long should you actually wash your hands to kill germs?

A. 5 seconds
B. 10 seconds
C. 20 seconds
D. Just a quick rinse 😅

Drop your answer below 👇
(We’ll reveal it in the comments!)

🧠 FUN FACT:
Proper handwashing is STILL one of the most powerful ways to prevent illness today 💪

Sometimes the simplest things… matter the most 💙

❤️ At Called To Care, we believe great care is built on both history and heart

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Walk-ins welcome — clean hands and caring hearts always 🫶

👇 Tag someone who definitely doesn’t wash their hands long enough 😅
Or share this to remind your friends — it matters more than you think

04/02/2026

🌿✨ THURSDAY CHECK-IN: “THE 1% BETTER CHALLENGE” ✨🌿

We’re not doing perfection today.We’re not doing “fix your whole life.”

We’re doing 1% better.

💭 Because here’s the truth:Big health changes don’t happen overnight…They happen in small, quiet choices you barely notice at the time.

• Drinking one extra glass of water 💧• Taking a 5-minute walk 🚶‍♀️• Choosing rest instead of pushing through 😴• Actually making that appointment you’ve been putting off 📅

🎯 TODAY’S CHALLENGE:

Pick ONE thing — just one — that makes you 1% better today

Comment it below 👇

Examples:💬 “Drinking more water”💬 “Going to bed earlier”💬 “Finally calling the clinic”💬 “Taking a break without guilt”

🧠 WHY THIS MATTERS:

Because consistency beats intensity.And small changes?They turn into real results over time.

You don’t need to do everything…You just need to start somewhere 💙

❤️ At Called To Care, we’re here for every step — even the small ones

📍 315 W High Street, Lebanon, KY 40033📞 270-215-1408

Walk-ins welcome. Support without pressure. Real people who care 💙

👇 Tag someone who’s working on being just 1% betterOr save this as your reminder for today

04/01/2026

❤️ WHY IT MATTERS WEDNESDAY: THE APPOINTMENT THAT “ALMOST” DIDN’T HAPPEN ❤️

She almost didn’t come in.

It was “just a headache.”
She was busy.
Life was hectic.
And like most people… she told herself, “I’ll deal with it later.”

But something nudged her to come anyway.

And that visit?
It mattered more than she ever expected.

💭 Here’s the truth we don’t talk about enough:

It’s rarely the big, obvious symptoms that change everything…
It’s the small ones we ignore.

• The fatigue you keep pushing through 😴
• The headache that won’t quite go away 🤕
• The “off” feeling you can’t explain 😕

🧠 WHY IT MATTERS:

Because your body whispers before it screams.

Catching something early can mean:
✔ Easier treatment
✔ Less stress
✔ Better outcomes
✔ Peace of mind

And sometimes… it simply means being told,
“You’re okay.” 💙

🎯 LET’S BE REAL FOR A SECOND

What’s something you’ve been putting off?

A. A check-up
B. A symptom
C. Labs or bloodwork
D. “I’ll go when I have time”

Drop your answer below 👇
(No judgment — just awareness)

💬 A LITTLE REMINDER:
Taking care of yourself isn’t selfish.
Waiting too long can cost more than just time.

You matter. Your health matters. Your life matters.

❤️ At Called To Care, we’re here for the visits you almost cancel…
and the ones you didn’t think were a big deal.

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Walk-ins welcome. Come as you are — we’ve got you. 💙

👇 Tag someone who needs this reminder today
Or save this for the moment you almost say “I’ll go later.”

03/31/2026

🌿✨ WELLNESS TIP TUESDAY: THE “90-SECOND RESET” YOU’VE NEVER HEARD OF ✨🌿

Let’s be real… most “wellness tips” feel like:
👉 Drink more water
👉 Sleep more
👉 Eat better

We’ve all heard it 😅

So here’s something different — something you can do ANYWHERE in under 2 minutes that actually helps your body reset 👇

🧠⚡ THE 90-SECOND NERVOUS SYSTEM RESET

When you feel:
• Overwhelmed 😵‍💫
• Irritable 😤
• Tired but wired 😴⚡
• Foggy or anxious 😬

Your nervous system is overstimulated.

Try this:
1. Put one hand on your chest, one on your stomach 🤍
2. Inhale slowly through your nose for 4 seconds
3. Exhale EVEN slower through your mouth for 6–8 seconds
4. Do this for just 90 seconds

👉 That longer exhale tells your body: “You’re safe. Calm down.”

🤯 DID YOU KNOW?
You can’t feel calm and stressed at the same time — your body has to choose.
This trick helps flip the switch 🔄

🎯 LET’S MAKE IT INTERACTIVE

Stop scrolling and try it RIGHT NOW 👀

When you’re done, comment:
💬 “RESET” if you feel even a little calmer
💬 “STILL CHAOTIC” if today is just one of those days 😅

(No judgment here — we get it!)

💡 BONUS CHALLENGE:
Try this:
• Before your morning coffee ☕
• In your car before going inside 🚗
• When you feel a headache coming on 🤕

❤️ At Called To Care, we care about your health and your stress levels — because both matter.

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Walk-ins welcome. Real care. Real people. 💙

👇 Tag someone who needs a 90-second reset today
(We ALL know someone 😌)

🌟 We’d Love Your Feedback! 🌟Have you visited us at Called To Care recently? Your experience means everything to us—and y...
03/31/2026

🌟 We’d Love Your Feedback! 🌟

Have you visited us at Called To Care recently? Your experience means everything to us—and your feedback helps others in our community find the care they deserve!

If you’ve had a great visit, would you take just a minute to leave us a Google review? 💬 It truly helps our clinic grow and continue serving amazing patients like you!

👉 Leave your review here: Called to Care, LLC https://share.google/qvSUZEjZInTamcto0

We are so grateful you trust us with your care—thank you for being part of our family! ❤️

📍 Called To Care
📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

⭐ Comment “DONE” once you’ve left a review so we can personally thank you!

03/30/2026

🎉And the winners are….. 👇

🏆 For the adult basket - Carol Mattingly!

🏆 For the children’s basket - Margaret Whitehouse!

Congratulations ladies! Stop by our office at 315 W High Street Lebanon, KY 40033 to pick up your baskets by Friday April 3.

📍 Don’t forget to follow our page for all of our monthly giveaways!

Thank you to everyone who liked and shared our post!

Address

315 West High Street
Lebanon, KY
40033

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 5pm
Thursday 9am - 5pm
Friday 7am - 3pm

Telephone

+18334764706

Website

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