Pennsylvania Counseling Services, Inc.

10/31/2025

Spooky & Percival want to remind you that taking care of your mental health is a team effort. Whether you’re reaching out for help like Spooky or bravely taking that first step like Percy, you’re already moving forward.

Asking for support is strength. Starting therapy is courage!

10/31/2025

🎃No tricks. just a reminder that you matter. From everyone at Pennsylvania Counseling Services, we wish you a safe, spooky, & sweet Halloween! 🍬

10/30/2025

You can’t pour from an empty cup! Jingle Bells wants to remind you to refill your energy & practice self-care with real rest!

10/30/2025

Ready for a forensic mental health role that offers work-life balance & purpose? We’re seeking a skilled clinician for a juvenile forensic caseload.

Free licensure supervision + student loan assistance. Let’s grow together!

Visit pacounseling.com/jobs for all the details!

10/29/2025

Freya wants you to know mental health challenges don’t define anyone. Everyone deserves understanding, support, & a community that cares. Let’s break the stigma together!

Ready to add to your support? Visit pacounseling.com/referrals to learn more!

10/29/2025

🎬 Episode Recap: “Oh, the Horror!” | How To Be Happy Hour
Why do scary movies make us feel…better? 👀 In this episode, Dr. Kim Ernest & guests dig into classic horror & the mental health themes underneath; fear as catharsis, community, resilience, & what it means to face the monster (on screen & in real life).

SPOILER WARNING!!!This podcast contains spoilers for the following:- Psycho- Friday the 13th- The Fall of the House of Usher(2023)- Night of the Living Dead-...

10/28/2025

Some days take more balance than others & that’s okay. People living with PTSD show tremendous strength, even when their hearts feel a bit wobbly. Luna is here to remind you: slow paws & soft steps still move forward.

10/27/2025

A child’s mental health doesn’t exist in a vacuum. When a young person is struggling with suicidal thoughts, the healing process starts with connection: family, community, & support that surrounds them.

This upcoming training helps therapists move beyond the individual to see the whole system, offering tools to de-escalate crisis, rebuild safety, & strengthen hope through Eco-Systemic Structural Family Therapy.

Save your seat today by visiting pacounseling.com/training!

10/25/2025

Chica is a fearless advocate for more than treats & snuggles. She’s raising her paw for mental health awareness! 💙 Let’s follow her lead by supporting policies & programs that ensure care for everyone.

10/24/2025

Penny is a chip-snatching, cuddle-loving football fan who’s got the ultimate game plan for mental wellness. 🏈💛 She reminds us to check in on our protective factors: family, friends, faith, fun, & future goals. So huddle up, what’s one goal you’re chasing this season?

10/24/2025

📢 Don’t lose your SNAP benefits! If you’ve moved recently, make sure your address is updated with both DHS & the U.S. Postal Service.
✅ Update with DHS through COMPASS or by calling the Customer Service Center
📬 Then update your address with USPS to keep receiving important mail.
Learn more ➡️ dhs.pa.gov/work

10/23/2025

Latte takes power naps. Cappuccino casts calmness spells.

Together, they remind us: the magic of balance is knowing when to rest and when to rise. 💫 Burnout sneaks up when we forget to pause.