What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 12:30pm 2pm - 6pm Wednesday 11am - 4pm Thursday 8am - 12:30pm 2pm - 6pm

Healthy Bones Chiropractic

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Lebanon, TN
Healthy Bones Chiropractic

Healthy Bones Chiropractic is a place where families can learn the benefits of Chiropractic Care

11/27/2025

Happy Thanksgiving! 🦃🍁
We hope your day is filled with gratitude, joy, and time spent with those who matter most.

From all of us at Healthy Bones Chiropractic, wishing you a blessed and beautiful holiday! 💛

11/24/2025

🎄Join Us for Our Holiday Open House! 🎄

We're thrilled to celebrate the opening of our expansion! Come celebrate with us on Sunday, December 7th from 1–4 pm!

Enjoy hot cocoa, cider, snacks, and fellowship—all with GREAT PARKING for the parade.

Plus: Our office is right on the Lebanon Winter Wonderland Christmas Parade route, so watch right from our front lawn! Bring a blanket or chair and soak up the holiday magic. ✨

11/22/2025

Cozy up your home for Thanksgiving with this Gather doTerra diffuser blend 🍁✨
It’s warm, inviting, and perfect for family time:

🍊 3 drops Wild Orange
🪾 3 drops Clove
🫚 2 drops Ginger
🌿 2 drops Cardamom

Diffuse this while you prep, relax, or enjoy the holiday — it brings all the comfy, festive vibes.
Hope you have a beautiful weekend! 🧡

11/21/2025

Your jaw might be trying to tell you something — and chiropractic care can help.

TMJ discomfort, tension, and that bothersome clicking can often be eased with gentle neck and jaw adjustments that restore alignment and support smoother movement. Relief isn’t just for your back. 💆‍♀️✨

11/18/2025

Pregnancy doesn’t have to be a season of constant aches. 🤰✨

Gentle chiropractic care can ease back and hip pain, improve pelvic alignment, and support a smoother labor and delivery — helping you feel more aligned every step of the way.

11/17/2025

✨ Strong Spine, Bright Mind! ✨

Your spine isn’t just your body’s backbone—it’s the main connection between your brain and every part of you. When it’s out of balance, you can feel it in more ways than one. Regular chiropractic care helps realign, relieve tension, and support better posture, leaving you feeling clearer, lighter, and more energized.

A well-cared-for spine = a happier, healthier you! 💆‍♂️💖

11/14/2025

Safe, effective, and kid-approved! Keeping little bodies balanced and healthy! 💛

11/11/2025

Cold weather = extra care for your immune system!
These simple habits help your body stay balanced, strong, and resilient this season.

🏃‍♀️ Keep Moving
Even gentle movement boosts circulation and helps immune cells work efficiently.
✅ Try: walking, stretching, or family bike rides.

🌙 Prioritize Sleep
Your immune system recharges while you sleep.
Aim for 7–9 hours of quality rest each night.

💆‍♂️ Support Your Spine & Nervous System
Regular chiropractic adjustments help reduce stress on your body so your immune system can function at its best.
🧠 A balanced spine = a stronger body.

🥦 Nourish from the Inside Out
Fill your plate with immune-supportive foods:
🍊 Citrus • 🧄 Garlic • 🫚 Ginger • 🫐 Berries • 🥬 Greens
And don’t forget to stay hydrated!

☀️ Boost Vitamin D
Shorter days can lower vitamin D levels.
Ask your provider if you need a supplement to support immune balance and mood.

🧘‍♀️ Stress Less & Stay Connected
Chronic stress can weaken immunity.
💭 Try breathing exercises, gratitude journaling, or family time—laughter really is medicine!

11/10/2025

Those evening leg aches your child complains about? They’re often brushed off as “just growing pains”—but they’re not something your little one should have to suffer through.

Many times, these aches are linked to spinal or nervous system stress that builds up as their body rapidly grows.

Gentle chiropractic adjustments can help relieve tension, improve circulation, and ease discomfort, helping your child rest and grow with more ease.

Let’s support their growth, not just endure it. Book a kiddo check-in today!

11/07/2025

Your baby’s brain begins developing long before birth — and that development is deeply connected to your nervous system. 🤰✨

Prenatal chiropractic care goes far beyond easing pregnancy discomfort. It’s about helping your body stay aligned, balanced, and communicating clearly — supporting both structure and function during one of the most important times of growth.

When your nervous system functions optimally, it helps regulate hormones, reduce stress, and create a calm, healthy environment for your baby’s developing brain and body. 💫

A balanced nervous system for you = better nervous system function for your baby.
Because when mom’s body feels safe and supported, baby thrives too. 🤍

Tag a mama-to-be who deserves to feel her best this season of growth. 🌿

11/04/2025

True health starts with conscious choices 🌱
Support your body’s natural ability to heal, adapt, and thrive this season. 💫

11/03/2025

Better Sleep for Babies (and Mamas Too) 💤🤍
If your baby isn’t sleeping, chances are—you aren’t either.

Tension in the body or nervous system dysregulation can make it hard for babies to fall or stay asleep. Chiropractic adjustments help calm their system, promote better rest, and support more regular sleep rhythms.

When baby sleeps better, mama does too—and that’s a win for the whole household.

Address

726 West Main Street
Lebanon, TN
37087

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 12:30pm
	2pm - 6pm
Wednesday	11am - 4pm
Thursday	8am - 12:30pm
	2pm - 6pm

Website

http://HealthyBonesChiro.com/

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