Healthy Bones Chiropractic

Healthy Bones Chiropractic Healthy Bones Chiropractic is a place where families can learn the benefits of Chiropractic Care

Your baby’s brain begins developing long before birth — and that development is deeply connected to your nervous system....
11/07/2025

Your baby’s brain begins developing long before birth — and that development is deeply connected to your nervous system. 🤰✨

Prenatal chiropractic care goes far beyond easing pregnancy discomfort. It’s about helping your body stay aligned, balanced, and communicating clearly — supporting both structure and function during one of the most important times of growth.

When your nervous system functions optimally, it helps regulate hormones, reduce stress, and create a calm, healthy environment for your baby’s developing brain and body. 💫

A balanced nervous system for you = better nervous system function for your baby.
Because when mom’s body feels safe and supported, baby thrives too. 🤍

Tag a mama-to-be who deserves to feel her best this season of growth. 🌿

True health starts with conscious choices 🌱Support your body’s natural ability to heal, adapt, and thrive this season. 💫...
11/04/2025

True health starts with conscious choices 🌱
Support your body’s natural ability to heal, adapt, and thrive this season. 💫

Better Sleep for Babies (and Mamas Too) 💤🤍If your baby isn’t sleeping, chances are—you aren’t either.Tension in the body...
11/03/2025

Better Sleep for Babies (and Mamas Too) 💤🤍
If your baby isn’t sleeping, chances are—you aren’t either.

Tension in the body or nervous system dysregulation can make it hard for babies to fall or stay asleep. Chiropractic adjustments help calm their system, promote better rest, and support more regular sleep rhythms.

When baby sleeps better, mama does too—and that’s a win for the whole household.

🎃 We had a spooktacular week dressing up and celebrating Halloween!Wishing everyone a spine-tingling and boo-tiful Hallo...
10/31/2025

🎃 We had a spooktacular week dressing up and celebrating Halloween!
Wishing everyone a spine-tingling and boo-tiful Halloween!
🦴👻

Whether it’s a tumble at soccer practice, endless flips on the trampoline, or that big fall off the monkey bars—childhoo...
10/28/2025

Whether it’s a tumble at soccer practice, endless flips on the trampoline, or that big fall off the monkey bars—childhood is full of physical ups and downs.

Even if your child isn’t limping or in pain, those repetitive motions and micro-injuries can add up over time.

Chiropractic care helps keep their growing body aligned and resilient—so they can stay active, strong, and injury-free.

Ready to support your little athlete’s performance and recovery? We’re just a message away!


We know what it’s like to carry on with the day—packing lunches, wiping tears, answering emails—with a dull ache pulsing...
10/26/2025

We know what it’s like to carry on with the day—packing lunches, wiping tears, answering emails—with a dull ache pulsing behind your eyes or a migraine threatening to unravel everything. You tell yourself it’s stress, or hormones, or maybe just not enough coffee. But deep down, you know your body is trying to get your attention.

Chiropractic care offers a different kind of relief—not just quick fixes, but real answers.

Misalignments in the spine can disrupt your nervous system’s ability to function smoothly, triggering headaches, migraines, and that constant tension you’ve almost learned to live with.

Gentle adjustments restore balance to your nervous system so your body can finally begin to regulate, recover, and feel at ease again.

This isn’t just about getting out of pain—it’s about feeling like yourself again.
Clear-headed. Calm. Present.

If headaches or migraines are a regular part of your life, let’s change that—together.

Reach out to book your appointment or ask us a question. You don’t have to carry this alone.


Your child’s body changes so quickly — especially during major transitions like: Learning to sit Taking first steps Grow...
10/23/2025

Your child’s body changes so quickly — especially during major transitions like:

Learning to sit
Taking first steps
Growing through toddlerhood

These moments are beautiful... and they’re also hard work on tiny joints and muscles. Sometimes that effort leads to misalignments, which can show up as clumsiness, poor sleep, or discomfort.

Chiropractic care during these stages can gently support growing spines, helping your child move with more balance and ease. Because every milestone should feel like a celebration — not a struggle.


Motherhood changes everything—especially how you see yourself.Between sleepless nights, endless to-do lists, and caring ...
10/21/2025

Motherhood changes everything—especially how you see yourself.

Between sleepless nights, endless to-do lists, and caring for everyone else, it’s easy to lose sight of you. But your identity matters. Your dreams matter. Your well-being matters.

Chiropractic care supports this journey by helping you reconnect with your body gently releasing tension, restoring balance, and calming your nervous system so you can feel whole again.

This isn’t about rushing back to “before.” It’s about embracing who you are now and nurturing the incredible woman you continue to become.

Ready to start rediscovering your strength and calm? We’re here to support you every step of the way.

Nothing like a Crisp Morning to refresh your spirit 🍂Start your Sunday with this cozy diffuser blend — perfect for groun...
10/19/2025

Nothing like a Crisp Morning to refresh your spirit 🍂
Start your Sunday with this cozy diffuser blend — perfect for grounding, calm, and clarity:

✨ 2 drops Patchouli
✨ 2 drops Frankincense
✨ 1 drop Lavender
✨ 1 drop Rosemary

Breathe deep, reset, and enjoy the calm.

Did you know chiropractic care can support breech pregnancies? 💛Through the Webster Technique, gentle adjustments help b...
10/17/2025

Did you know chiropractic care can support breech pregnancies? 💛
Through the Webster Technique, gentle adjustments help balance the pelvis and nervous system — creating space for baby to move into a more optimal position. 🤰🌿

Every mama deserves comfort, alignment, and support during pregnancy. 💫

Big Emotions, Tiny BodiesEver notice your little one holding their tummy during a meltdown or rubbing their head when th...
10/15/2025

Big Emotions, Tiny Bodies

Ever notice your little one holding their tummy during a meltdown or rubbing their head when they’re overwhelmed?

Children don’t always have the words to express what they’re feeling, so their emotions often show up in physical ways — like tummy aches, headaches, tight shoulders, or even clumsiness.

Their nervous system is still developing, and sometimes, big emotions get “stuck” in the body. That’s where gentle support comes in.

Your child’s body is talking — and we’re here to help you listen.

🎃 It’s getting festive around here! 🍂✨The Healthy Bones Chiropractic crew is all ready for spooky season — and we’re pro...
10/14/2025

🎃 It’s getting festive around here! 🍂✨
The Healthy Bones Chiropractic crew is all ready for spooky season — and we’re proud to be a sponsor of Historic Lebanon Main Street’s “Cocktails & Costumes” Halloween Soirée! 🕸️🥂

Join us October 25th, 7–10 PM at The Capitol Theatre for a fun night of costumes, cocktails, and community! 👻💛

Address

726 West Main Street
Lebanon, TN
37087

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 12:30pm
2pm - 6pm
Wednesday 11am - 4pm
Thursday 8am - 12:30pm
2pm - 6pm

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