Healthy Bones Chiropractic

Healthy Bones Chiropractic Healthy Bones Chiropractic is a place where families can learn the benefits of Chiropractic Care

Children experience big emotions because their nervous systems are still learning how to regulate. Small daily habits: c...
02/19/2026

Children experience big emotions because their nervous systems are still learning how to regulate. Small daily habits: connection, movement, rest, routine, and chiropractic care, can help support balance from the inside out. 💛

Here are a few simple ways to support your child’s nervous system naturally:

• Prioritize Connection: Even a few minutes of intentional one-on-one time helps children feel safe, seen, and grounded.
• Encourage Daily Movement: Climbing, jumping, and playing help integrate sensory input and support development.
• Create Predictable Routines: Knowing what to expect reduces stress and builds a sense of security.
• Support Rest & Sleep: Quality sleep is essential for regulation, healing, and growth.
• Limit Overstimulation: Downtime without screens or noise gives the nervous system space to reset.
• Regular Adjustments: Gentle adjustments help support communication between the brain and body so kids can adapt to life’s stressors more effectively.

Healthy nervous systems help kids grow, adapt, and thrive. 🌿

Our Supplement of the Month is Natural Path Silver Wings Colloidal Silver, a convenient addition to your wellness routin...
02/17/2026

Our Supplement of the Month is Natural Path Silver Wings Colloidal Silver, a convenient addition to your wellness routine, especially when immune support is top of mind.

This 2 oz. dropper bottle is easy to use and is often chosen by patients looking to support their body’s natural defenses and overall wellness throughout the season.

Simple. Trusted. Easy to add to your daily routine.

Available in-office for $17, ask us more about it and pick up a bottle at your next appointment!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Winter often means less movement and more stiffness in the muscles and joints. Sitting more, layering on tension from th...
02/16/2026

Winter often means less movement and more stiffness in the muscles and joints. Sitting more, layering on tension from the cold, and skipping your usual activity can all add up.

Incorporating gentle movement throughout your day and regular chiropractic adjustments can help your body stay flexible, comfortable, and ready for anything. 🌿

Stay active, listen to your body, and enjoy small moments of movement this season!

Happy Valentine’s Day from Healthy Bones! 💕Here is a diffuser blend to bring a little extra care and calm into your Vale...
02/14/2026

Happy Valentine’s Day from Healthy Bones! 💕

Here is a diffuser blend to bring a little extra care and calm into your Valentine’s Day 💗

🌸 3 drops Geranium
🌿 2 drops Patchouli
🌹 1 drop Rose

This gentle floral blend creates a warm, welcoming atmosphere, perfect for relaxing, unwinding, or simply enjoying the day.

Wishing everyone a lovely weekend!

We hear the phrase “fight or flight” all the time, but it’s more than just a feeling, it’s a real, physical response in ...
02/12/2026

We hear the phrase “fight or flight” all the time, but it’s more than just a feeling, it’s a real, physical response in the body.

When stress becomes constant, the body may stay in this heightened state longer than intended, which can impact posture, digestion, focus, and overall well-being.

One gentle way to support the body during times of stress is chiropractic care. By supporting alignment and movement, chiropractic helps the body shift toward balance and ease.

If you’ve been feeling tense, overwhelmed, or “off,” you’re not alone. Small changes can help your body feel more supported and regulated again. 💛

Supporting balance, comfort, and alignment throughout pregnancy 🤍The Webster Technique honors the body’s natural wisdom ...
02/10/2026

Supporting balance, comfort, and alignment throughout pregnancy 🤍
The Webster Technique honors the body’s natural wisdom as it prepares for birth.

We're Hiring a Front Desk Coordinator! ✨Healthy Bones Chiropractic is looking for a friendly, reliable, and detail-orien...
02/09/2026

We're Hiring a Front Desk Coordinator! ✨

Healthy Bones Chiropractic is looking for a friendly, reliable, and detail-oriented Front Desk Coordinator to join our warm, patient-centered office. It you love connecting with people and helping create a welcoming environment, we'd love to hear from you!

This role includes greeting patients, answering phones, scheduling appointments, and helping keep the front desk running smoothly. You'll also support families during visits - from chatting with parents to playing with kids and holding babies

Schedule includes:
⭐️Tuesdays & Thursdays: 1:30-6:30 PM
⭐️Some Wednesdays as needed
⭐️Flexibility to help cover shifts when team members are out

We're looking for someone who is organized, calm under pressure, professional, personable, comfortable using computers and office software, and great at multitasking. Previous front desk or customer service experience is a plus, but not required. It's a huge perk if you've got a passion for healthy, holistic living, especially chiropractic!

Why join us?
⭐️Supportive, positive work environment
⭐️Meaningful work serving our community
⭐️Consistent part-time hours with flexibility
⭐️Opportunity to grow with a small, caring team

Interested?
Please submit your resume to: info@healthyboneschiro.com



When the body is aligned, movement feels easier, posture feels lighter, and daily life flows with a little more ease. Ch...
02/06/2026

When the body is aligned, movement feels easier, posture feels lighter, and daily life flows with a little more ease. Chiropractic care supports balance in the body so you can move, function, and feel your best—every day.

Small adjustments can make a meaningful difference.

Don’t forget to hydrate!💧 Hydration plays a big role in joint and spinal health. Your discs, joints, and connective tiss...
02/05/2026

Don’t forget to hydrate!💧

Hydration plays a big role in joint and spinal health. Your discs, joints, and connective tissues rely on water to stay cushioned, flexible, and functioning at their best. When the body is dehydrated, joints can feel stiffer and movement may feel more restricted.

Staying well-hydrated helps support mobility, circulation, and overall nervous system function—making it a simple but powerful way to support your chiropractic care between visits.

✨ Sip often, move well, and support your spine from the inside out.

Yes, we sell eggs too 🥚🐓 A little farm goodness is available at the office — fresh eggs for $5 per dozen, collected from...
02/02/2026

Yes, we sell eggs too 🥚🐓 A little farm goodness is available at the office — fresh eggs for $5 per dozen, collected from well-cared-for chickens. Grab yours during your next visit!

Your body is intelligent—and it knows exactly what to do during birth.During pregnancy, your body naturally adapts to cr...
02/01/2026

Your body is intelligent—and it knows exactly what to do during birth.

During pregnancy, your body naturally adapts to create space, balance, and support for your growing baby. As birth approaches, proper alignment of the spine and pelvis can play an important role in comfort, mobility, and how your body moves through labor.

Chiropractic care during pregnancy supports pelvic balance, posture, and overall comfort—helping your body work with these natural changes rather than against them.

✨ Trust your body’s wisdom and support it with intentional care.

Please note: our office will be closed February 11–16 while both doctors are out of the office.If you’d like to be seen ...
01/29/2026

Please note: our office will be closed February 11–16 while both doctors are out of the office.

If you’d like to be seen before the closure, we recommend scheduling your appointment soon, as availability will be limited leading up to those dates.

Thank you for your understanding and planning ahead with us!

Address

726 West Main Street
Lebanon, TN
37087

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 12:30pm
2pm - 6pm
Wednesday 11am - 4pm
Thursday 8am - 12:30pm
2pm - 6pm

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