Align Chiropractic and Wellness

02/19/2026

No one guessed the new service! We absolutely loved everyone's suggestions and are hoping to add some of those services eventually. But for now, we are adding cupping to the list!

Cupping is one of our favorite ways to help patients feel relief faster and recover better!

Benefits of cupping include:
✔️ Decreased muscle tension
✔️ Improved circulation
✔️ Faster recovery from workouts
✔️ Reduced inflammation
✔️ Improved range of motion
✔️ Relief from neck, shoulder & back pain

Cupping works by gently lifting the tissue, increasing blood flow to the area and helping your body heal naturally. Many patients say it feels like a deep tissue massage — without the soreness!

Those circular marks? Totally normal and temporary 😊 They’re simply a sign of increased circulation and typically fade within a few days.

If you’ve been dealing with tight shoulders, chronic back pain, or workout soreness, cupping might be exactly what your body needs.

📅 Message us to book your session or ask about adding cupping to your next adjustment!

Direct scheduling link: https://alignchiroandwellness.as.me/?calendarID=11824549

02/13/2026

Don't forget Dr. Grace will be out of the office Monday and Tuesday! There are still a few appointments left for today if you can't wait until Wednesday!

02/12/2026

Reminder that the office is CLOSED today, February 12.

02/11/2026

NEW SERVICE ALERT! 👀👀 Any guesses?? The first person to guess correctly will get a free treatment of the new service 😃

COMING SOON!

Edit to add: No one has guessed it yet!!

02/06/2026

Don’t forget! Supplement sale starts today and runs until next Friday, the 13th. 20% off all supplements and Biofreeze!

02/05/2026

We are so excited to have this Wellness Center in our community!! Go check out their grand opening on Saturday! You might just get a little something special from Dr. Grace 😁

✨ GRAND OPENING – YOU’RE INVITED ✨

We’re officially opening our doors and can’t wait to welcome you into our high-end wellness & recovery facility right here in Lebanon, Indiana.

🎉 What to expect:
• Door prizes & an exciting raffle
• Light refreshments
• Guided tours of our state-of-the-art recovery space
• Cryotherapy, red light therapy, infrared sauna, cold plunge, compression therapy & vibration plates

🎁 Special Grand Opening Bonus:
Anyone who signs up for a membership during the event will receive a grab bag filled with FREE merch and exclusive perks.

🤍 This is your chance to experience recovery, elevated.

📣 Local Businesses & Sponsors:
We are currently accepting local sponsors for our grand opening event. If you’re interested in partnering with us, please DM us or contact us directly for more information.

📍 Lebanon, Indiana
📆 Grand Opening coming soon

Tag a friend who needs recovery ✨

02/02/2026

Heads up!! Dr. Grace is out of the office February 12, 16, and 17.

02/02/2026

All supplements and Biofreeze are 20% off from February 6th-13th! If you can't make it into the office, send me a message and I'll hold what you need!

01/27/2026

Dr. Grace recently had the flu. Here is what she did to reduce her symptoms after 24 hours!

All of these supplements (besides Oscillococcinum) are available in our office, or on our online supplement store. Send us a message or comment if you'd like the link to that store!

The dosage mentioned on the first slide is meant for a 150 pound person. If you have questions about if your dosage should be different, or questions about how much to give kids, comment below or send me a message!

If you have questions about other supplements in general, or other illnesses, please send us a message!

*This is not medical advice. This is educational and is not meant to cure a disease.*

01/26/2026

Dr. Grace will not be in the office today due to weather conditions. All appointments will be rescheduled.