Yoga Lee Studio

10/30/2025

💫 Cacao & Kundalini: A Heart-Opening Experience 💫
Join us for a transformative journey that blends the heart-opening magic of ceremonial cacao with the dynamic energy of Kundalini yoga.

✨ Cacao Ceremony — Begin by sipping a warm cup of high-quality ceremonial cacao as we set intentions for love, healing, and creativity. This sacred elixir invites you to open your heart and connect deeply with yourself and the energy around you.

⚡️ Kundalini Yoga — Move into an energizing and soulful Kundalini practice with postures, breathwork, and mantra designed to awaken your inner energy and elevate your consciousness.

You’ll leave feeling grounded, radiant, and deeply connected to your true self.

🌀 What to Expect:
💗 Heart-opening experience + emotional release
🌿 Holistic integration of body, mind, and spirit
☀️ A safe space for deep connection + renewal

🧘‍♀️ Who It’s For:
All levels welcome — whether it’s your first time experiencing cacao, Kundalini, or both, you belong here.

🌸 What to Bring:
Yoga mat, comfy clothes, an open heart, and a mug for your cacao (we’ll have extras if you forget).

📅 Date: Sunday, November 9th 12-1:30pm
📍 Location: Yoga Lee Studio
💰 $50 drop-in | $40 for members

Join us in this sacred space as we blend the transformative powers of cacao and Kundalini yoga, guiding you toward radiant health and self-love.

Join us for a transformative journey that combines the heart-opening power of a cacao ceremony with the dynamic energy of Kundalini yoga. This unique experience invites you to nurture your body, mind, and spirit, allowing for deep healing and connection. Cacao Ceremony: Begin the class with a tradit

10/29/2025

BARRE IS BACK! 💃✨
We’re so excited to welcome Candace is bringing back the barre for TWO special pop-up classes this November!
🗓 Saturday, November 8th & saturday, November 22nd
🕧 12:30 PM
📍 Yoga Lee Studio
💛 Included in your membership or class pack!
Join Candace for a 60-minute barre class that blends the grace of ballet, the precision of Pilates, and the fun of a good sweat. Expect wall-supported ball exercises, low-impact cardio, and some festive, feel-good energy to spice up your fall movement routine 🍁
Whether you’re new to barre or a long-time fan, you’ll love Candace’s signature style — accessible, challenging, and guaranteed to leave you smiling (even when your legs are shaking 😉).
✨ Reserve your spot early — these pop-ups fill fast!

10/28/2025

BINGO is BACK, baby! 💥
It’s time to stretch, sweat, and fill those squares.
Try new classes, connect with our teachers, and get a little competitive (in the most mindful way possible 😉).
Each class you take counts as one stamp on your card!
To get your prize at the end…
🌿 Participate in BINGO: Get a sticker pack(&surprise
🌸 Get BINGO once: Enter to win a FREE month of yoga and three different 1:1 sessions with our favorite Yoga Lee teachers.
🔥 Get BINGO twice: Receive a free t-shirt, tank top, or hat from Yoga Lee and HALF OFF any of our 2026 workshops or series.
🌕 Black out the ENTIRE board: Win all of the above AND free entry into a 2026 workshop of our choosing!
PLUS — we’ll be hosting a food drive until Thanksgiving week!

🩵 Bring in 3 cans of food or other necessities and you can stamp ANY square of your choosing.
Pick up your card at the front desk, get ready to play, and let’s make this season a celebration of movement, mindfulness, and giving back to our community.

10/24/2025

🌿 Yoga Lee 200-Hour Yoga Teacher Training

✨ Enrollment opens November 1st ✨

This is more than a yoga teacher training — it’s a journey home to your body, your voice, and your truth.

The 200-Hour Yoga Teacher Training at Yoga Lee Studio invites you to dive deep into the wisdom of the nervous system, fascia, and creative sequencing, while learning how to teach, move, and live from a place of compassion and connection.

Over two weekends each month from January to May, with a summer practicum and integration weekends in September and October, this training is 90–95% in person — rooted in community, mentorship, and embodied learning — with opportunities for self-study and deeper exploration in the ways that speak to you most.

Led by a team of experts and experienced teachers, you’ll be guided to feel fully supported, integrated, and confident in finding your authentic voice — both on and off the mat.

With mentorship woven throughout, community involvement, and a curriculum that blends science with soul, this training will meet you where you are and help you rise into the teacher, leader, and human you’re meant to be.

🌸 Applications open November 1st
✨ Tiered pricing, scholarships, and work-study programs available
🌿 In-person at Yoga Lee Studio in the Berkshires
Drop a 🙏 below to get on the waitlist

10/22/2025

✨ Halloween at Yoga Lee! ✨

It’s the one day a year where we fully embrace our magic — in costume and in spirit.

🧘‍♀️ 9 AM — Feel Good Flow with Kerry
Wear your costume, bring your playful energy, and move through a flow that honors the body and the season. Expect grounding, laughter, and maybe a spell or two. 🪄

🔮 Evening — Shamanic Reiki Soundbath with Sarah
As the veil thins on this sacred night, Sarah will guide you through a journey of sound, vibration, and energy to connect with what’s unseen — and release what’s no longer needed.

Join us as we celebrate the balance of light and dark, laughter and ritual, body and spirit.

10/21/2025

Mischief Night at Yoga Lee!
This October 30th, we’re turning the studio into a spirited space for movement, laughter, and a little bit of magic.
🕸️ 4:15 PM — Boo-lates with Candace: a hauntingly fun Pilates-inspired class that will lift your spirit (and your glutes).
🕯️ 5:30 PM — Feel Ghoul Flow with Candace Join us in celebrating with a spooky special feel ghoul flow— wear our spookiest and your silliest attire and flow under galaxy of stars. Costumes Encourage!
Wear your favorite witchy whites or ghostly blacks, bring your spooky spirit, and move with us as we remember, release, and rise. ✨

10/20/2025

🌿 🌿

It’s been a minute since our last teacher feature — and who better to bring it back than our owner and founder, Dr. Kerry McGinn, DPT, E-RYT-500 ✨

Kerry is the heart and soul of Yoga Lee — where science meets soul, movement meets mindfulness, and the community meets connection. 💫

🧘‍♀️ Her first yoga class:

A Bikram class in high school (mildly hungover 🤭) — the doors locked, the heat intense, and almost fainting! But she went back anyway. Years later, after a major illness during college lacrosse, yoga became her healing path — the place she fell back in love with movement and herself.

🌸 Why she became a teacher:

After being rejected from every PT school she applied to, Kerry stumbled upon a teacher training that cost exactly the amount her late grandmother left her. It felt like fate — and it was. That YTT changed her life.

🔥 What she loves to teach:

Creative, empowering classes like Burn & Flow and Feel Strong — because strength is yoga, and movement is medicine.

💬 What yoga taught her:

That the mind and body are deeply connected — and that awareness, not perfection, is the practice.

💚 What she wishes every student knew:

There’s no “right” way to do yoga.

You are not broken.

And yes — lying on your mat for the whole class absolutely counts.

Fun facts:

🌞 Taurus sun + rising (and a Sag moon!)

🌍 Has lived in Australia & Ireland

🍿 Loves popcorn, pretzels & chocolate

🕯 Kind words + cozy blankets = the way to her heart

Come move, breathe, and be real with Kerry — the grounding force behind everything we do at Yoga Lee. 💫

10/19/2025

10/15/2025

✨ Just a little reminder of our studio policies at Yoga Lee ✨
We keep things clear and kind so everyone can enjoy their experience here:
🧘‍♀️ Memberships: All cancellations require 15 days’ and must be submitted via email
🌿 Membership Pauses: Pauses are allowed for travel or medical reasons but you must notify us within 15 days of the 1st of the month.
📅 Workshops & Classes: We are not able to offer refunds but can class credits and transfers. Please email us at least 12 hours before class/workshop in order to do so.
📬 Communication: Email is the best way to reach us for any studio-related questions.

10/13/2025

All Hallows Lee is less than a week away and we are SO excited for this year too!

On Saturday at 12pm, we will be transforming the studio into a psychic parlor for the day. You will also find your favorite teachers in costume, handing out candy and enjoying the festivities themselves
Note our 11am Feel grounded class will be cancelled on Saturday October 18th

👻 What to Expect:
🧙‍♀️ The Psychic Parlor at Yoga Lee — tarot, astrology, mediumship & intuitive readings
🎶 Live music & local performances throughout the day including Dust Bowl Faeries, The Sirens and Chalk Circus Gremlins
🕸️ Vendors & makers from all around the Berkshires — crystals, herbs, art, candles, potions & more
🪄 The Berkshire Be-Witches dance performance
🍬 Trick-or-Treat Trail — local businesses handing out candy for kids
🎁 Yoga Lee pop-up retail + raffles + studio specials
☕ Seasonal sips & bites from local cafés and markets
🌙 Whether you come to dance, shop, sip, get a reading, or soak in the autumn magic — All Hallows Lee is where community meets the mystical.
✨ Costumes encouraged. Good vibes required.
💫 Free + family-friendly

🕯️ Saturday, October 18th | 12–5 PM
📍 Downtown Lee + Yoga Lee Studio
The veil is thinning, and the Berkshires are calling 🌕🍂
Join us for a day where community, creativity, and a touch of magic come alive in downtown Lee!