Armstrong Athletic Bodywork

Armstrong Athletic Bodywork Whether you are moderately active or an elite athlete, I can help you reduce pain & heal injury. Schedule your treatment by calling or texting 413-212-1744.

I am dedicated to providing preventative care and treatment of chronic pain and injury. During treatment, a customized and focused combination of core myofascial techniques combined with myofascial cupping are applied to the muscle groups to help relieve chronic pain, prevent injuries, and aid in recovery. Kinesiology taping is also available after your treatment to prolong the benefits of treatment. Armstrong Athletic Bodywork isn't the same as traditional massage therapy. It offers restorative treatment for individuals of all activity levels by focusing on correcting repetitive patterns, chronic pain, and traumas that are impacting your mobility and enjoyment of daily life. You will experience a difference after treatment by feeling lighter, longer, looser, and more flexible with ease of movement. You deserve to feel like yourself and achieve your activity goals.

02/15/2026
๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ ๐ฆ๐š๐๐ž ๐ž๐š๐ฌ๐ฒ: ๐ˆ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐†๐ข๐Ÿ๐ญ ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž๐ฌ! ๐Ÿ’Œ (๐‹๐ข๐ง๐ค๐ž๐ ๐›๐ž๐ฅ๐จ๐ฐ)With Valentineโ€™s Day nearly here, I want to take a...
02/13/2026

๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ ๐ฆ๐š๐๐ž ๐ž๐š๐ฌ๐ฒ: ๐ˆ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐†๐ข๐Ÿ๐ญ ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž๐ฌ! ๐Ÿ’Œ (๐‹๐ข๐ง๐ค๐ž๐ ๐›๐ž๐ฅ๐จ๐ฐ)

With Valentineโ€™s Day nearly here, I want to take a moment to say just how much I truly appreciate you! Your trust and commitment to supporting your wellness means so much to me. I feel so grateful to work with such an incredible community. โค๏ธ

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ข๐ง ๐ง๐ž๐ž๐ ๐จ๐Ÿ ๐š ๐ฅ๐š๐ฌ๐ญ-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ ๐ข๐Ÿ๐ญ, ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐ ๐ข๐Ÿ๐ญ ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž๐ฌ ๐š๐ซ๐ž ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐ข๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐ฉ๐ฎ๐ซ๐œ๐ก๐š๐ฌ๐ž. ๐Ÿ‘‡

https://app.acuityscheduling.com/catalog/b36b97db/?categories=Gift%20Certificates

๐Ÿ‘† ๐’๐ข๐ฆ๐ฉ๐ฅ๐ฒ ๐›๐ฎ๐ฒ ๐จ๐ง๐ฅ๐ข๐ง๐ž, ๐œ๐ฅ๐ข๐œ๐ค โ€œ๐•๐ข๐ž๐ฐ ๐†๐ข๐Ÿ๐ญ ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž,โ€ ๐š๐ง๐ ๐ฉ๐ซ๐ข๐ง๐ญ ๐Ÿ๐จ๐ซ ๐š ๐ฆ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ ๐ ๐ข๐Ÿ๐ญ ๐ข๐ง ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ!

Online gift certificates can be used toward 30-, 60-, or 90-minute CORE Myofascial Bodywork Treatments, or even an extended 2โ€“2.5 hour session for deeply restorative work. Itโ€™s a meaningful investment in optimized mobility, pain relief, and lasting performance gains for your active loved one.

๐Ÿ“ฒ Scheduling is simple! Just text 413-212-1744 to book your appointment. As always, Iโ€™m happy to answer any questions you may have.

Lastly, I wanted to share a quick reminder that Armstrong Athletic Bodywork's website is still down as our vendor continues to work behind the scenes. Thank you again for your continued patience while we get everything back up and running!

In the meantime, you can still access everything you need using the direct links below:

โœจ ๐—ฃ๐—ฎ๐—ฐ๐—ธ๐—ฎ๐—ด๐—ฒ๐˜€:
https://app.acuityscheduling.com/catalog/b36b97db/?categories=Packages

๐Ÿ”„ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—ฆ๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐˜€:
https://app.acuityscheduling.com/catalog/b36b97db/?categories=Monthly%20Memberships

๐Ÿ’Œ ๐—š๐—ถ๐—ณ๐˜ ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ๐˜€:
https://app.acuityscheduling.com/catalog/b36b97db/?categories=Gift%20Certificates

๐–๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐š ๐‡๐š๐ฉ๐ฉ๐ฒ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐ž'๐ฌ ๐ƒ๐š๐ฒ! ๐Ÿ’

๐˜•๐˜ช๐˜ค๐˜ฐ๐˜ญ๐˜ฆ ๐˜ˆ๐˜ณ๐˜ฎ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ-๐˜Š๐˜ฉ๐˜ฐ๐˜ฐ๐˜ฏ
๐˜ˆ๐˜ณ๐˜ฎ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ˆ๐˜ต๐˜ฉ๐˜ญ๐˜ฆ๐˜ต๐˜ช๐˜ค ๐˜‰๐˜ฐ๐˜ฅ๐˜บ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ
413-212-1744
137 ๐˜”๐˜ข๐˜ช๐˜ฏ ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ฆ๐˜ต, ๐˜“๐˜ฆ๐˜ฆ, ๐˜”๐˜ˆ 0123

๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ ๐ฆ๐š๐๐ž ๐ž๐š๐ฌ๐ฒ: ๐ˆ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐†๐ข๐Ÿ๐ญ ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž๐ฌ! ๐Ÿ’Œ (๐‹๐ข๐ง๐ค๐ž๐ ๐›๐ž๐ฅ๐จ๐ฐ)With Valentineโ€™s Day nearly here, I want to take a...
02/13/2026

๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ ๐ฆ๐š๐๐ž ๐ž๐š๐ฌ๐ฒ: ๐ˆ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐†๐ข๐Ÿ๐ญ ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž๐ฌ! ๐Ÿ’Œ (๐‹๐ข๐ง๐ค๐ž๐ ๐›๐ž๐ฅ๐จ๐ฐ)

With Valentineโ€™s Day nearly here, I want to take a moment to say just how much I truly appreciate you! Your trust and commitment to supporting your wellness means so much to me. I feel so grateful to work with such an incredible community. โค๏ธ

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ข๐ง ๐ง๐ž๐ž๐ ๐จ๐Ÿ ๐š ๐ฅ๐š๐ฌ๐ญ-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ ๐ข๐Ÿ๐ญ, ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐ ๐ข๐Ÿ๐ญ ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž๐ฌ ๐š๐ซ๐ž ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐ข๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐ฉ๐ฎ๐ซ๐œ๐ก๐š๐ฌ๐ž. ๐Ÿ‘‡

https://app.acuityscheduling.com/catalog/b36b97db/?categories=Gift%20Certificates

๐Ÿ‘† ๐’๐ข๐ฆ๐ฉ๐ฅ๐ฒ ๐›๐ฎ๐ฒ ๐จ๐ง๐ฅ๐ข๐ง๐ž, ๐œ๐ฅ๐ข๐œ๐ค โ€œ๐•๐ข๐ž๐ฐ ๐†๐ข๐Ÿ๐ญ ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž,โ€ ๐š๐ง๐ ๐ฉ๐ซ๐ข๐ง๐ญ ๐Ÿ๐จ๐ซ ๐š ๐ฆ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ ๐ ๐ข๐Ÿ๐ญ ๐ข๐ง ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ!

Online gift certificates can be used toward 30-, 60-, or 90-minute CORE Myofascial Bodywork Treatments, or even an extended 2โ€“2.5 hour session for deeply restorative work. Itโ€™s a meaningful investment in optimized mobility, pain relief, and lasting performance gains for your active loved one.

๐Ÿ“ฒ Scheduling is simple! Just text 413-212-1744 to book your appointment. As always, Iโ€™m happy to answer any questions you may have.

Lastly, I wanted to share a quick reminder that Armstrong Athletic Bodywork's website is still down as our vendor continues to work behind the scenes. Thank you again for your continued patience while we get everything back up and running!

In the meantime, you can still access everything you need using the direct links below:

โœจ ๐—ฃ๐—ฎ๐—ฐ๐—ธ๐—ฎ๐—ด๐—ฒ๐˜€:
https://app.acuityscheduling.com/catalog/b36b97db/?categories=Packages

๐Ÿ”„ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—ฆ๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐˜€:
https://app.acuityscheduling.com/catalog/b36b97db/?categories=Monthly%20Memberships

๐Ÿ’Œ ๐—š๐—ถ๐—ณ๐˜ ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ๐˜€:
https://app.acuityscheduling.com/catalog/b36b97db/?categories=Gift%20Certificates

๐–๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐š ๐‡๐š๐ฉ๐ฉ๐ฒ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐ž'๐ฌ ๐ƒ๐š๐ฒ! ๐Ÿ’

๐˜•๐˜ช๐˜ค๐˜ฐ๐˜ญ๐˜ฆ ๐˜ˆ๐˜ณ๐˜ฎ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ-๐˜Š๐˜ฉ๐˜ฐ๐˜ฐ๐˜ฏ
๐˜ˆ๐˜ณ๐˜ฎ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ˆ๐˜ต๐˜ฉ๐˜ญ๐˜ฆ๐˜ต๐˜ช๐˜ค ๐˜‰๐˜ฐ๐˜ฅ๐˜บ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ
413-212-1744
137 ๐˜”๐˜ข๐˜ช๐˜ฏ ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ฆ๐˜ต, ๐˜“๐˜ฆ๐˜ฆ, ๐˜”๐˜ˆ 01238

๐Ÿ‘‡๐Ÿ’™๐Ÿ˜™app.acuityscheduling.com/catalog/b36b97db/?categories=Gift%20Certificates
02/13/2026

๐Ÿ‘‡๐Ÿ’™๐Ÿ˜™
app.acuityscheduling.com/catalog/b36b97db/?categories=Gift%20Certificates

๐Ÿ‘‡๐Ÿ’—๐Ÿ˜™app.acuityscheduling.com/catalog/b36b97db/?categories=Gift%20Certificates
02/13/2026

๐Ÿ‘‡๐Ÿ’—๐Ÿ˜™
app.acuityscheduling.com/catalog/b36b97db/?categories=Gift%20Certificates

Address

137 Main Street
Lee, MA
01238

Telephone

(413) 212-1744

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Welcome to Armstrong Athletic Bodywork!

If your quality of life is suffering due to a chronic injury, or you are dealing with a current injury or pain, let me help you! Call or text 413-212-1744 with any questions or to schedule.

Armstrong Athletic Bodywork is dedicated to providing pain management and treatment of chronic athletic injuries. Here in the Berkshires, we live in a unique centralized location, with the topography and temperatures that foster a multitude of opportunities for seasonal sports and recreation. With all of this year-round exercise, training, and competition, power is continually demanded from our muscles in order to perform efficiently and optimally. And as we all know, with great power comes great responsibility... to our bodies and well-being!

Myofascia, also known as fascia, is a strong, flexible web of dense collagen fibers that surround and interconnect all of the muscles, bones, vessels, and nerves from the top of your head to the bottoms of your feet. Tightness or binding in the myofascia can cause pain to develop. This tightness can be caused by exercise, habitual repetitive motions, and traumas such as injuries from falls, whiplash, or surgery. Stress, prolonged sitting or standing, and poor posture can also affect the myofascia.

Having tight myofascia can contribute toward experiencing headaches, muscle spasms, back & neck pain, sciatica, recurring injuries, decreased flexibility, limited mobility, numbness, and even difficulty breathing. Armstrong Athletic Bodywork offers phenomenal restorative therapy for all athletes. During treatment, a customized combination of moderate to deep pressure techniques are applied to the muscle groups to smooth the fascia, while stretching is used to loosen joints and promote flexibility. This bodywork also encourages the chest and diaphragm to open up, allowing better breathing for athletic performance and daily life. Armstrong Athletic Bodywork is a comprehensive and progressive therapy that benefits the entire active body while improving the breath and relaxing the mind.