Armstrong Athletic Bodywork

Armstrong Athletic Bodywork Whether you are moderately active or an elite athlete, I can help you reduce pain & heal injury. Schedule your treatment by calling or texting 413-212-1744.

I am dedicated to providing preventative care and treatment of chronic pain and injury. During treatment, a customized and focused combination of core myofascial techniques combined with myofascial cupping are applied to the muscle groups to help relieve chronic pain, prevent injuries, and aid in recovery. Kinesiology taping is also available after your treatment to prolong the benefits of treatment. Armstrong Athletic Bodywork isn't the same as traditional massage therapy. It offers restorative treatment for individuals of all activity levels by focusing on correcting repetitive patterns, chronic pain, and traumas that are impacting your mobility and enjoyment of daily life. You will experience a difference after treatment by feeling lighter, longer, looser, and more flexible with ease of movement. You deserve to feel like yourself and achieve your activity goals.

๐Œ๐จ๐ฏ๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ. ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ ๐Ÿ๐š๐ฌ๐ญ๐ž๐ซ. ๐…๐ž๐ž๐ฅ ๐ฎ๐ง๐ฌ๐ญ๐จ๐ฉ๐ฉ๐š๐›๐ฅ๐ž. ๐ŸŽ Snag a holiday ๐ ๐ข๐Ÿ๐ญ ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž perfect for the fitness enthusiast, wee...
12/22/2025

๐Œ๐จ๐ฏ๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ. ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ ๐Ÿ๐š๐ฌ๐ญ๐ž๐ซ. ๐…๐ž๐ž๐ฅ ๐ฎ๐ง๐ฌ๐ญ๐จ๐ฉ๐ฉ๐š๐›๐ฅ๐ž. ๐ŸŽ Snag a holiday ๐ ๐ข๐Ÿ๐ญ ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž perfect for the fitness enthusiast, weekend warrior, gym-goer, team player, or athlete in your life! It's the ultimate choice for anyone wanting to feel their best!

โœจ Restorative ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ข๐œ ๐๐จ๐๐ฒ๐ฐ๐จ๐ซ๐ค to revitalize and invigorate
โœจ ๐Œ๐ฒ๐จ๐Ÿ๐š๐ฌ๐œ๐ข๐š๐ฅ ๐‚๐ฎ๐ฉ๐ฉ๐ข๐ง๐  for rejuvenation and relief
โœจ Supportive ๐Š๐ข๐ง๐ž๐ฌ๐ข๐จ๐ฅ๐จ๐ ๐ฒ ๐“๐š๐ฉ๐ข๐ง๐  for chronic or acute injuries
โœจ Beneficial ๐‘๐ž๐ ๐‹๐ข๐ ๐ก๐ญ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ for enhanced recovery
โœจ Practical ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ญ๐จ๐จ๐ฅ๐ฌ designed for relief at every level

This thoughtful gift enhances mobility, accelerates recovery, and supports optimal performance to move with ease, agility, and endurance while restoring with strength, stability, and resilience. ๐Ÿ’ซ

๐Ÿ‘‡
ArmstrongMassage.MassageTherapy.com/gift-certificates

๐ŸŽ An Armstrong Athletic Bodywork Gift Certificate makes ๐š ๐ฆ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ, ๐œ๐ฅ๐ฎ๐ญ๐ญ๐ž๐ซ-๐Ÿ๐ซ๐ž๐ž ๐ ๐ข๐Ÿ๐ญ ๐ญ๐ก๐š๐ญ ๐Ÿ๐จ๐œ๐ฎ๐ฌ๐ž๐ฌ ๐จ๐ง ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ, ๐ฉ๐š๐ข๐ง ๐ฆ...
12/21/2025

๐ŸŽ An Armstrong Athletic Bodywork Gift Certificate makes ๐š ๐ฆ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ, ๐œ๐ฅ๐ฎ๐ญ๐ญ๐ž๐ซ-๐Ÿ๐ซ๐ž๐ž ๐ ๐ข๐Ÿ๐ญ ๐ญ๐ก๐š๐ญ ๐Ÿ๐จ๐œ๐ฎ๐ฌ๐ž๐ฌ ๐จ๐ง ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ, ๐ฉ๐š๐ข๐ง ๐ฆ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ, ๐ข๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ, ๐Ÿ๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ, ๐š๐ง๐ ๐ฅ๐ข๐Ÿ๐ž๐ฅ๐จ๐ง๐  ๐ž๐š๐ฌ๐ž ๐จ๐Ÿ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ to help your loved one feel their best & fully enjoy the activities they love all year long. โœจ

๐ˆ๐ญ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐ญ๐ก๐ž ๐Ÿ๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ญ๐จ ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐ญ๐ก๐ž ๐ฌ๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ & ๐ญ๐จ๐จ๐ฅ๐ฌ ๐ญ๐ก๐š๐ญ ๐›๐ž๐ฌ๐ญ ๐Ÿ๐ข๐ญ ๐ญ๐ก๐ž๐ข๐ซ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ ๐จ๐š๐ฅ๐ฌ! ๐Ÿ’ช

If youโ€™d like to pick up a Gift Certificate for yourself or a loved one, just text ๐Ÿ’๐Ÿ๐Ÿ‘-๐Ÿ๐Ÿ๐Ÿ-๐Ÿ๐Ÿ•๐Ÿ’๐Ÿ’ or email me through the Scheduling & Contact page on my website - ๐ˆ'๐ฆ ๐ก๐š๐ฉ๐ฉ๐ฒ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ!

๐˜ˆ๐˜ณ๐˜ฎ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ๐˜”๐˜ข๐˜ด๐˜ด๐˜ข๐˜จ๐˜ฆ.๐˜”๐˜ข๐˜ด๐˜ด๐˜ข๐˜จ๐˜ฆ๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜บ.๐˜ค๐˜ฐ๐˜ฎ

โค๏ธ ๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐œ๐ก๐จ๐จ๐ฌ๐ข๐ง๐  ๐€๐ซ๐ฆ๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ข๐œ ๐๐จ๐๐ฒ๐ฐ๐จ๐ซ๐ค for your holiday gifting. I truly appreciate your support for local business, and I look forward to seeing you soon!

12/21/2025
๐Œ๐จ๐ฏ๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ. ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ ๐Ÿ๐š๐ฌ๐ญ๐ž๐ซ. ๐…๐ž๐ž๐ฅ ๐ฎ๐ง๐ฌ๐ญ๐จ๐ฉ๐ฉ๐š๐›๐ฅ๐ž. ๐ŸŽ Snag a holiday ๐ ๐ข๐Ÿ๐ญ ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž perfect for the fitness enthusiast, wee...
12/20/2025

๐Œ๐จ๐ฏ๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ. ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ ๐Ÿ๐š๐ฌ๐ญ๐ž๐ซ. ๐…๐ž๐ž๐ฅ ๐ฎ๐ง๐ฌ๐ญ๐จ๐ฉ๐ฉ๐š๐›๐ฅ๐ž. ๐ŸŽ Snag a holiday ๐ ๐ข๐Ÿ๐ญ ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž perfect for the fitness enthusiast, weekend warrior, gym-goer, team player, or athlete in your life! It's the ultimate choice for anyone wanting to feel their best!

โœจ Restorative ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ข๐œ ๐๐จ๐๐ฒ๐ฐ๐จ๐ซ๐ค to revitalize and invigorate
โœจ ๐Œ๐ฒ๐จ๐Ÿ๐š๐ฌ๐œ๐ข๐š๐ฅ ๐‚๐ฎ๐ฉ๐ฉ๐ข๐ง๐  for rejuvenation and relief
โœจ Supportive ๐Š๐ข๐ง๐ž๐ฌ๐ข๐จ๐ฅ๐จ๐ ๐ฒ ๐“๐š๐ฉ๐ข๐ง๐  for chronic or acute injuries
โœจ Beneficial ๐‘๐ž๐ ๐‹๐ข๐ ๐ก๐ญ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ for enhanced recovery
โœจ Practical ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ญ๐จ๐จ๐ฅ๐ฌ designed for relief at every level

This thoughtful gift enhances mobility, accelerates recovery, and supports optimal performance to move with ease, agility, and endurance while restoring with strength, stability, and resilience. ๐Ÿ’ซ

๐Ÿ‘‡
ArmstrongMassage.MassageTherapy.com/gift-certificates

โ‡๏ธ CORE Myofascial Bodyworkโœจ Red Light Therapyโ‡๏ธ Myofascial Cuppingโœจ Kinesiology Tapingโ‡๏ธ combination treatmentsโœจ Monthl...
12/19/2025

โ‡๏ธ CORE Myofascial Bodywork
โœจ Red Light Therapy
โ‡๏ธ Myofascial Cupping
โœจ Kinesiology Taping
โ‡๏ธ combination treatments
โœจ Monthly Memberships
โ‡๏ธ Pre-Paid Packages
โœจ Student Athlete Special
โ‡๏ธ recovery tools
๐Ÿ‘‡
ArmstrongMassage.MassageTherapy.com/gift-certificates

๐ŸŽ„Ugly sweater alert! National Ugly Sweater Day is here!๐ŸŽ„Got a hideous or hilarious sweater? Show us your worst in the co...
12/19/2025

๐ŸŽ„Ugly sweater alert! National Ugly Sweater Day is here!๐ŸŽ„

Got a hideous or hilarious sweater? Show us your worst in the comments and letโ€™s see who takes the crown for ugliest (or funniest)! ๐Ÿ˜†

Address

137 Main Street
Lee, MA
01238

Telephone

(413) 212-1744

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Welcome to Armstrong Athletic Bodywork!

If your quality of life is suffering due to a chronic injury, or you are dealing with a current injury or pain, let me help you! Call or text 413-212-1744 with any questions or to schedule.

Armstrong Athletic Bodywork is dedicated to providing pain management and treatment of chronic athletic injuries. Here in the Berkshires, we live in a unique centralized location, with the topography and temperatures that foster a multitude of opportunities for seasonal sports and recreation. With all of this year-round exercise, training, and competition, power is continually demanded from our muscles in order to perform efficiently and optimally. And as we all know, with great power comes great responsibility... to our bodies and well-being!

Myofascia, also known as fascia, is a strong, flexible web of dense collagen fibers that surround and interconnect all of the muscles, bones, vessels, and nerves from the top of your head to the bottoms of your feet. Tightness or binding in the myofascia can cause pain to develop. This tightness can be caused by exercise, habitual repetitive motions, and traumas such as injuries from falls, whiplash, or surgery. Stress, prolonged sitting or standing, and poor posture can also affect the myofascia.

Having tight myofascia can contribute toward experiencing headaches, muscle spasms, back & neck pain, sciatica, recurring injuries, decreased flexibility, limited mobility, numbness, and even difficulty breathing. Armstrong Athletic Bodywork offers phenomenal restorative therapy for all athletes. During treatment, a customized combination of moderate to deep pressure techniques are applied to the muscle groups to smooth the fascia, while stretching is used to loosen joints and promote flexibility. This bodywork also encourages the chest and diaphragm to open up, allowing better breathing for athletic performance and daily life. Armstrong Athletic Bodywork is a comprehensive and progressive therapy that benefits the entire active body while improving the breath and relaxing the mind.