Kind Body Wellness

02/04/2026

GIve your body the love it needs.
Gentle restorative lymphatic massage is what your body is craving.

Using slow, rhythmic, gentle techniques, lymphatic massage helps activate the parasympathetic (“rest and digest”) response 🧠✨. This calms the nervous system, lowers stress hormones, reduces tension, and promotes deep relaxation 😌- what better gift could you give yourself?

01/30/2026

Let's talk about grounding, also known as earthing- another simple yet powerful way to reconnect with the body and the earth 🌍and reciveing negative ions to help regulate your body.

Spending time barefoot on natural surfaces like grass, sand, or soil can help calm the nervous system 🧠, reduce stress, and promote a sense of balance and clarity ✨. Many people also report improved sleep 💤, decreased inflammation, and an overall feeling of wellbeing.

This is why I use the ALIGN ZEN+ mat on my table.
Grounding you can feel- only with out actaully laying on the ground outside.

With 30lbs of gemstones— you receive the added benefit of grounding (negative ions) while also getting the lymphatic work your body needs 💆‍♀️. The result is a powerful combination that supports deeper relaxation, nervous system regulation , and overall balance.

01/30/2026

Manual lymphatic drainage does more than support your body's detoxification—it has a powerful relaxing effect on the nervous system.

01/27/2026

Experience the benefits of Far Infrared Heat + Manual Lymphatic Drainage ✨

Far infrared heat rom the Align mat gently warms the body 🔥, improves circulation ❤️‍🔥, and relaxes muscles, while manual lymphatic drainage supports lymph flow 💧, reduces fluid retention, and encourages detoxification 🌿.

Together, they create a powerful boost—helping you feel lighter ⚖️, less inflamed 🌸, deeply relaxed 😌, and restored from the inside out.
book online @ www.kindbodykc.com

01/08/2026

I am very excited to reveal the new partner in healing on the table.
Hidden uder the soft sheets and silently working to support your healing, recovery and relaxation is the Align Mat.

This mat provides in every session:
Far infrared therapeutic warmth- penetrating deep into tissues to increase circulation and relax muscles.
30 pounds of crystals including Amethyst that release negative ions and help with aligning your body’s energy centers knownas chakras in eastern medicine traditions

Plus you now have the option to add PEMF to your session!!
Low frequency PEMF— proven free from harmful EMFs and other dirty electricity- gently enhancing cellular function to boost metabolism, aid in detoxification all while reducing inflammation.

Your nervous system just found it’s best friend.

10/19/2025

Is your lymphatic system sluggish?
If you experience any of these symptoms chances are your lymphatic system could use a hand.
Thing you can do to help your lymphatic system: vibration plate sessions, rebounding, low impact hopping, self manual lymphatic drainage, book a manual lymphatic session with me or other certified therapist.

Offering manual lymphatic drainage and massage services for post-surgical recovery. lymphedema management and relaxation located in Lee’s Summit Missouri.

10/18/2025

🌿 Exciting News! Now Offering Lebowitz Protocol Sessions 🌿

I recently completed training in the Lebowitz Protocol, and it was truly eye-opening! This powerful approach helped me see just how much control we have over our own health — especially when we identify hidden stressors and support the body naturally with herbs.

Now, I’m thrilled to offer this unique form of applied kinesiology to you!

✨ Using gentle, non-invasive muscle testing, we can uncover:

Hidden allergens and infections

Stressors and environmental triggers

The specific herbs your body responds to best

This method does not diagnose, but instead helps us explore root causes that may be contributing to chronic symptoms — giving your body the support it needs to do what it was designed to do: heal itself.

🙏 If you’re ready to discover what may be holding you back from feeling your best, I’d love to work with you.

🎉 Special Beta Test Offer!
For a limited time, I’m offering these sessions at a deeply discounted rate as part of my launch phase.

📅 Schedule your Beta Test Session today and take a powerful step toward healing — naturally.

10/05/2025

Traveling- in New York this weekend learning the Lebowitz Protocol which is an applied kinesiology approach and it is soooooo very interesting and I can not wait to bring this information back to you!!

10/05/2025

I recently had the opportunity to interview with a local magazine. You can check out the full interview with the link below.

Today we’d like to introduce you to Jenny Alexander. Jenny Alexander Hi Jenny, so excited to have you with us today. What can you tell us about your story? II came into the world of lymphatic care after a career as a massage therapist, I was seeing my mom and so many clients […]

09/27/2025

The office feels cozy peaceful this morning.

09/20/2025

At the National Lymphedema Network’s Nashville conference this weekend!! Learning all about Lymphatic tape , targeted postop care, head, and neck lymphedema management, and so much more!! So many great conversations and compassionate clinicians!!!!

09/16/2025

Just a quick reminder that my office will be closed Friday Sept 19th- Monday Sept 22nd as I attend this amazing conference. I will be in workshops with some of the best practitioners, teachers and doctors. I get to spend 8hrs in yet another post operative manual lymphatic drainage class and then dive into breast, neck head cancers and so much more. While I don't do compression or complete decongestive therapies here at Kind Body Wellness I do strive to offer to safest, most effective lymphatic drainage services and so I am very committed to learning from the very best.

💪 Don’t miss Linda Roherty, PT, CLT-LANA, PORi Certified, at NLN Nashville! In her breakout session, Upper Quadrant Rehab & Fibrosis Management, she’ll share practical strategies rooted in 25+ years of leadership.

With deep expertise in and program development, Linda is a go-to national educator shaping care standards across the U.S.

🎯 Ready to elevate your rehab game? Register today and make NLN your : https://bit.ly/4lWIc6U