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Rebecca McConville consulting

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Rebecca McConville consulting

Love being a relationship expert..An expert in helping others find that place that their body, nutri

11/30/2025

Today is the first day of advent.
Could you imagine how Mary felt knowing that she was going to give birth to the man whom would give us all hope?
I hope this holiday season you are awe struck and left with hope that the greatest of life has yet to be seen.

11/29/2025

🚨FINAL CALL! 🚨
Treat yourself for the Holidays!
Tomorrow is the last day to join the REDS Informed Provider® Masterclass at this year’s rate (over $145 in savings!).
This masterclass will give you the knowledge, tools, and confidence to diagnose, treat, and prevent REDS in athletes, all while helping you grow as a provider.

Plus, you’ll receive:
✔ 10 CEUs
✔ Certified REDS Informed Provider® Badge
✔ Certificate of Completion
✔ Interactive Online Community
✔ And MORE!
If you’ve been considering joining the Masterclass, today is your last chance to lock in 2025 pricing before the rate increases and get FREE access to the mastermind exclusive December CEU: Understanding the Link Between REDs and Cardiovascular Health.
The Masterclass was built for providers who want to deepen their REDS education, improve athlete care, and stay current with research with clarity and confidence.
Doors close tomorrow, and the next time you see this program, pricing will be higher.
👉 Enroll now and secure your spot at this year’s rate.
https://beccamcconville.com/the-reds-provider-masterclass/
Any questions? Just send me a DM!

11/28/2025

Have you been wanting to deepen your understanding of REDS and improve your practice?
🔔 This is your chance! 🔔
The REDS Informed Provider® Masterclass is open for enrollment, and now is the best time to join.
Enroll now and you’ll get:
✨ Access to the REDS Informed Provider® Certification program (worth 10 CEUs)
✨ 2025 pricing locked in before rates increase in December (a savings of over $145!)
✨ FREE access to our Mastermind-exclusive December CEU:
Understanding the Link Between REDs and Cardiovascular Health
If you’ve been waiting for the right moment to join the masterclass… this is it.
👉 Enroll today and secure your spot in the January cohort at this year’s rate.
Learn more and join here: https://beccamcconville.com/the-reds-provider-masterclass/

11/27/2025

As a dietitian and REDS-informed provider, my work is centered around food and fueling.

And what better time to celebrate the power of food than Thanksgiving?!

Food is the foundation of health, not just for performance, but for overall well-being, connection, culture, celebration, and healing. Think about the meaning of Thanksgiving if we hadn't learned about hunting and agriculture from our Native Americans we would not be the America we know today. How is that for the power of fueling?
In REDS work, we talk a lot about energy availability… but we also get to talk about:N
🍽️ Joy
🍽️ Community
🍽️ Nourishment
🍽️ Tradition
🍽️ And the many ways food brings people together
This week, let’s recognize the role food plays in helping athletes thrive… physically, mentally, and emotionally.
Wishing you a weekend filled with nourishment, rest, and gratitude. 🤍

11/25/2025

Thankful Tuesday is dedicated to these ladies that no way could I do what I do without them..
First is Jo White who is the most brilliant woman I have ever met in business who hold space for making money with integrity. I feel like I don't even have to tell her where my priorities are she just knows. She has pushed me so much to be the woman in business I am today and I know I would not be where I am at today without her. I highly recommend Jo!! I will not do this work without her.

Second is Amber who after a meeting with Jo encouraged me to find someone to help get my s**t together and I was drawn to Amber as I also am a country girl growing up with cattle but I knew that meant she is not afraid of hard work. I can't begin to give enough thanks to her as she is always one step ahead and even love to do private investigation work when asked. She is another person I hope I never have to imagine doing this work without. I love hearing her sweet kiddo voices in the background as a reminder we can do be Moms and be women in business.
Third is Kassidy. She applied for my REDs internship and honestly what caught me was when she told me she read my book in her undergrad. She is my go to to help with content creation, book editing and so much more. I have enjoyed becoming her biggest fan second to Rowdy as she has now become a professional runner for Under Armour. She is the most humble badass I know!
Fourth is Victoria. I knew her when she was my intern. So curious and so ambitious. It just makes me smile as she has become so sucessful. I worry all the time that she will be too busy for me some day but she keeps trucking along making the most incredible social media content as I own that I suck at it. I can't wait to see what she does with her cutting edge work on eating disorders and strength training.
To these ladies you all know what I have experienced these past few years and you were right there. For that I can't say "thank you enough"

11/24/2025

As Global REDS Awareness Week wraps up, I want to celebrate you — the clinicians, coaches, researchers, and providers who are committed to REDS-informed athlete care.
Your posts, shares, stories, and conversations this month have already made an impact.
Awareness spreads when we speak up, collaborate, and lift each other’s work. Now it is time to take action!
Thank you for being part of this movement, and for giving athletes the care and compassion they deserve.
Here’s to continuing the conversation, together. 🤝
If you’re interested in learning more about my REDS Informed Provider® Certification program or my REDS Performance Mastermind, drop a comment below and I’ll be in touch! 📩

11/23/2025

We never have to hunger.
We never have to feel alone.
We never have to worry about knowing we are loved.
We never have to be concerned with losing our loved ones.
He gave this to each and everyone of us.
This week I am going to count those blessings and share them out loud.

11/21/2025

🌍 Happy Global REDS Awareness Day!
Thank you to REDscue and the UK for putting REDs awareness on a global stage!
Today, we join as providers, researchers, athletes, and advocates around the world in shining a light on REDS (Relative Energy Deficiency in Sport).
To everyone working to expand awareness, improve care, and support athletes with compassion — thank you.
This movement grows because of YOU.
Athletes are cared for because of YOU.
If you haven’t grabbed it yet, be sure to download the free REDS Provider Toolkit and start putting it into practice.
👉 Get your free Toolkit today: https://rebecca-mcconville.mykajabi.com/free-reds-provider-toolkit
Let’s keep building knowledge, compassion, and community. 🙌
Drop a comment below and let me know your role in supporting athletes with REDS!

11/20/2025

Ever been around someone you can just tell is full of energy because they love what they do and they are there to make a change? Yep it is Kellie Cope.
I had the pleasure of getting to know her when she took the REDs Informed Provider certification. You see it is more than just awareness it is putting it into action.
Kellie has a background in public health using her passion for prevention creating HER Huddle a community membership—it’s a movement designed to uplift and support female athletes in every aspect of their journey.
By joining HER Huddle, you become part of a dynamic and inclusive network of athletes, coaches, parents, and providers all working together to help girls reach their highest potential in both sport and life!
Be sure to check it out- https://herfirstathletics.com/

11/19/2025

Meet Brooke, one of the incredible Certified REDS-informed providers who went through my course!
There have been so many wonderful clinicians who have devoted their time, energy for YOU.
Her work in the field highlights what it means to provide REDS-informed athlete care… addressing energy availability, performance, and well-being through teamwork and compassion.
Here’s what she had to say about the REDS Informed Provider® Masterclass:
"I absolutely loved the collaborative approach to the group, talking through case studies and sharing our perspectives with one another. Becca creates a really warm and inviting learning atmosphere. The content in the group is also phenomenal. I love the way Becca breaks down complex science into easy, digestible information that we can then use to help our clients understand."
Join us in celebrating the clinicians leading the way in REDS awareness and athlete advocacy!
Ready to learn more and join the REDS Informed Provider® Masterclass?
Click here for more details: https://beccamcconville.com/the-reds-provider-masterclass/

11/18/2025

Has this month got you curious if you or a loved one may have REDs look no further than this directory to find a professional who has invested to become an informed provider.
Each clinician has completed the first of its kind program because they want the best for YOU.
As a dietitian who had alot of unlearning to do in their career this is why I was passionate to create a space of not only education but challenging our awareness and put it into action.
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https://beccamcconville.com/certified-reds-informed-provider-directory/

11/17/2025

When we gather, we grow. 🤝
One of the most powerful parts of REDS awareness is the community behind it — the dietitians, physicians, athletic trainers, coaches, mental health providers, and performance professionals who care deeply about athlete well-being.
None of us can address REDS alone.
It takes shared insight.
Shared experience.
Shared commitment.
This week, we’re celebrating the collective effort of REDS-informed providers who are educating, advocating, and transforming athlete care across every level of sport.
If you’re part of this movement, whether through your clinic, your team, your research, or your conversations, thank you.
Together, we are building stronger systems of care and creating a better future for athletes everywhere.
Tag a provider below who deserves a shout out for their role in athlete care! 👇

Address

102 SW 2nd Street
Lees Summit, MO
64030

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18168046599

Website

http://www.beccamcconville.com/

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