Summit Family and Sports Medicine

02/12/2026

Mallory Quesenberry, PA-C, offers comprehensive women’s health services designed to support you at every stage of life.

Her advanced services include:
*Routine Well-Woman Exams & Pap Smears
*Long-term birth control options, including IUDs and Nexplanon
*Hormone Replacement Therapy with BioTE®
*Colposcopy for evaluation of abnormal Pap results

Needing an appointment or just have questions regarding these services? Call our office at 816-285-5053 so we can further assist you!

02/12/2026

This Heart Month, let’s move together to protect our hearts!
*150 mins of activity/week
*Add muscle-strengthening exercises
*Take the stairs or walk around the block with neighbors.
Small changes = healthier hearts!

Find more ways to get active: www.nhlbi.nih.gov/heartmonth

02/10/2026

Do you know how much food your child needs? Find out here along with when you may see rapid growth in your child and their hunger.

https://www.healthychildren.org/English/ages-stages/gradeschool/nutrition/Pages/Monitoring-What-Your-Child-Eats.aspx

02/07/2026

February 7 is National Wear Red Day! Did you know heart disease is the leading cause of death in the U.S.?

We’re passionate about spreading the word that when we take time daily to be heart healthy, those small acts help protect our hearts.

When we take care of as part of our self-care, we set an example for those around us to do the same.

02/07/2026

As winter lingers on, we continue to see a variety of colds, flus and illnesses.

Boost your immunity through healthy meals, proper sleep and adequate exercise. Here are some specific foods that are considered “immunity boosters”.

Foods that boost your immune system to help fight illness.

02/05/2026

February is National Heart Month. Did you know spending time with others can do wonders for your heart health?

Whether it's a group walk, yoga class, or book club, being together makes our hearts stronger.

When we take care of as part of our self-care, we set an example for those around us to do the same.

01/31/2026

Staying up to binge watch your favorite show?

You aren’t alone. 1 in 3 Americans do not get enough sleep. Without proper sleep, everything else begins to slip. Good sleep is the base for good health.

Why not try to shut down a little earlier tonight and get some extra zzz’s?

01/30/2026

Is stress affecting your health?

Too much stress can overexpose your hormones and begin to disrupt your body’s processes. We’re talking anxiety, higher blood pressure, sleep problem and weight gain.

Help yourself by working to manage stress. Whether that be getting more sleep or just finding time in your day to walk and reset.

01/27/2026

“My first visit. I was very happy how this group handles everything from appointments, check in, follow up calls. The nurse was very nice; and unlike other offices I've been to; acted like she likes her job!”

01/26/2026

Rather than let the year get away from you, January is the perfect time to make an appointment for your annual physical!

Even if you are in feeling good, it is still important to come in for an annual check in to make sure everything is working just as it should.

We will review your health history, go through a physical exam, measure vital signs and check your blood work. Call us today to find a time that works best for you!

01/25/2026

January is often considered National Wellness Month. Wellness means more than getting movement and eating healthy - it includes managing your mental, emotional and social needs too.

This month, try something to take care of you, whether that means reconnecting with loved ones or taking time for yourself to reset.

01/24/2026

Have you met our Physician Assistant Mallory Quesenberry?

She gathered her medical experience from a variety of settings and clinics including oral maxillofacial surgery, LASIK, EMT and as an emergency room technician.

Her favorite thing about being a provider is providing compassionate, patient-centered and evidence-based medicine to patients of all ages.

Needing a new provider? Give us a call at 816-285-5053.