Heart and Soul Insights

Heart and Soul Insights Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart and Soul Insights, Mental Health Service, Lees Summit, MO.

My vision for Heart and Soul Insights is to provide opportunities for adults to achieve their life goals by focusing on their strengths, teaching strategies to challenge negative core beliefs, and practicing mindfulness.

Tools such as journaling and meditation can facilitate letting go of worries. Try it the next time you find yourself rum...
03/24/2026

Tools such as journaling and meditation can facilitate letting go of worries. Try it the next time you find yourself ruminating over the things out of your control

03/22/2026
Check in with yourself the next time someone is asking you to go to the movies, go out to eat, listen to their woes. Set...
03/19/2026

Check in with yourself the next time someone is asking you to go to the movies, go out to eat, listen to their woes. Setting and maintaining boundaries is good self care!

Making decisions about relationships, careers, even what to have for dinner, can be difficult! There is so much chatter-...
03/18/2026

Making decisions about relationships, careers, even what to have for dinner, can be difficult! There is so much chatter-both external and internal-that we become frozen. Taking a few moments to be still can help you discern your truth-what’s best for you.

I am grateful for my family, colleagues, and my pets!
03/18/2026

I am grateful for my family, colleagues, and my pets!

Schedule a free consultation! 816-260-5896. I accept commercial plans with Aetna, BCBS, Cigna, and UHC. I also accept Am...
03/17/2026

Schedule a free consultation! 816-260-5896. I accept commercial plans with Aetna, BCBS, Cigna, and UHC. I also accept Ambetter, MO HealthNet, Home State Health for Medicaid, and UHC community/Medicaid plan.

On this blustery day, take a few moments to watch the leaves dance!
03/15/2026

On this blustery day, take a few moments to watch the leaves dance!

I hope to see you Sunday!
03/12/2026

I hope to see you Sunday!

The Wellness Commission will be hosting a Wellness Fun Fair on Sunday, March 15 from 2 - 5 p.m at Green Street. Discover local wellness resources, free fun activities, play mini golf and win prizes! Free yoga and fitness classes will also be available.

We would love to see you! Games and prizes galore!
03/12/2026

We would love to see you! Games and prizes galore!

How do I heal from my trauma? People come to therapy for many reasons; and one of the most frequent is that they want to...
03/07/2026

How do I heal from my trauma? People come to therapy for many reasons; and one of the most frequent is that they want to work through their trauma. So how does a therapist help with that? Trauma has many layers to it and therapists use a variety of interventions. Read our latest blog to learn more about how Tricia Beach, LPC can help you heal your trauma. www.heartandsoulinsights.com/blog/what-is-trauma-work

We truly can shape our thoughts! Practicing mindfulness we can increase our awareness of those thoughts and shift their ...
03/06/2026

We truly can shape our thoughts! Practicing mindfulness we can increase our awareness of those thoughts and shift their direction to thoughts that support our well being. Meditation is a focused time we set aside to practice this. Join our Meditation practice starting Saturday March 7 from 9:30-10:15 at 304 SE 3rd Street in Lee’s Summit. Go to our website at www.heartandsoulinsights.com to learn more and reserve your seat!

Address

Lees Summit, MO
64086

Website

Alerts

Be the first to know and let us send you an email when Heart and Soul Insights posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heart and Soul Insights:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category