02/21/2026
Who knew that laughing could be part of your recovery? đ
Research shows that laughter doesnât just boost your mood â it actually reduces muscle tension and increases pain tolerance. That means a good laugh can help your body relax, recover, and feel better faster.
Recovery isnât just about exercises and stretches, itâs about the little things that help your body and mind work together. So go ahead, laugh a little today. Your muscles (and your mood) will thank you!