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Nurture Lactation

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Lees Summit, MO
Nurture Lactation

Personal, in-home breastfeeding consultations to cover everything from pregnancy to weaning.

As your trusted lactation consultant in Lee's Summit, MO, Nurture Lactation KC understands that every parent and baby is unique. We are here to offer personalized guidance and assistance on your breastfeeding journey. Our skilled consultants are experienced in addressing tongue ties, helping you navigate the challenges of returning to work while breastfeeding, and more. We take pride in being a women owned business, and we are passionate about empowering and supporting all families on their breastfeeding journey. Contact us today and let us help you nurture a strong bond with your baby through breastfeeding, and pumping.

12/21/2025

🍼 What’s Actually Normal in the First Six Weeks 💛

The first six weeks with a newborn are full of learning, growth, and yes… lots of feeding. Between well-meaning family advice and “holiday opinions,” it can be hard to know what’s truly normal.

Here’s what you can expect:

✨ Feeding Frequency:
~Newborns often feed 8–12+ times per 24 hours
~Cluster feeding (short, frequent sessions) is very common
~Baby-led schedules are normal — clocks don’t dictate newborn needs

✨ Sleep Patterns:
~Frequent waking day & night is expected
~Sleep is fragmented and unpredictable
~Growth spurts often disrupt sleep for several days

✨ Output:
~Expect several wet and dirty diapers daily
~Patterns may fluctuate — your baby is learning

✨ Baby Behavior:
~Fussy periods are normal
~Babies may want comfort feeds even if not hungry
~Alert, content moments will increase gradually

💛 Holiday Tip: Ignore outdated advice that pressures you to stretch feeds or “get on a schedule.” Trust your baby’s cues, your instincts, and the guidance of your support team.

✨ Remember: The first six weeks are about connection, learning, and survival — everything else is extra.

👇 Share this post to reassure a new parent navigating their first weeks!

12/20/2025

🎄 Why Babies Feed More During the Holidays 🍼💛

If your baby seems to be feeding all the time during the holiday season, you’re not imagining it — and you’re definitely not alone!

Here’s why increased feeds happen:
✨ Overstimulation: All the new sights, sounds, and visitors can make little ones seek comfort at the breast or bottle.
✨ Travel Fatigue: Being in new places or on the move can make babies extra tired — and extra hungry!
✨ Comfort Nursing: Feeding isn’t just about nutrition; it’s soothing, especially when routines are disrupted.
✨ Routine Shifts: Later bedtimes, different meal schedules, or unexpected events can temporarily change how often your baby wants to eat.

💡 Good news: This is normal, temporary, and healthy. Trust your baby’s cues and respond with patience — extra feeds don’t mean you’re doing anything “wrong.”

💛 Tip: Keep extra milk, bottles, or snacks on hand, and give yourself grace — holiday weeks are for connection, comfort, and cozy snuggles too!

👇 Share this to reassure another parent whose baby is suddenly a “snack attack” expert this season!

12/19/2025

🧠💛 Supporting the Mental Load of New Parenthood

New parenthood isn’t just physically demanding — it’s mentally exhausting. The constant decisions, planning, remembering, worrying, and anticipating can feel nonstop, even when things look “fine” from the outside.

The mental load can include:
✨ Tracking feeds, naps, and diapers
✨ Remembering appointments and milestones
✨ Worrying if you’re doing things “right”
✨ Managing visitors, routines, and expectations
✨ Holding everyone else’s needs while yours come last

💛 You’re not failing because it feels heavy.
It feels heavy because it is heavy.

Support looks like more than advice — it looks like shared responsibility, reassurance, rest, and someone reminding you that you don’t have to carry it all alone.

If you’re in this season, please hear this:
You are learning.
You are adapting.
You are doing an incredible job.

✨ Save & share this post to help normalize the mental load of new parenthood — and to remind someone they’re not alone.

12/18/2025

🍼 Pumping on the Go: Storage, Timing & Realistic Expectations ✈️🚗

Pumping away from home doesn’t have to be all-or-nothing. Whether you’re traveling, running errands, or back to work, here’s what actually helps make pumping on the go feel doable:

✨ Timing Tips:
– Aim to pump around your baby’s usual feeding times when possible
– It’s okay if sessions aren’t perfectly spaced — consistency over perfection
– Missing one exact time won’t ruin your supply

❄️ Storage Made Simple:
– Freshly pumped milk can go straight into a cooler with ice packs
– Use clearly labeled storage bags or bottles
– Insulated bags + frozen ice packs = your best travel combo

🎒 Travel-Friendly Must-Haves:
– Extra pump parts (because life happens)
– Hands-free pumping bra
– Wearable pump or manual backup
– Cleaning wipes or a quick-rinse plan

💛 Realistic Expectations:
– Output may vary when you’re stressed, distracted, or in new environments
– Pumps don’t have to be “perfect” to be effective
– Any milk you pump is a win

Pumping on the go is about flexibility, not flawless routines. You’re doing the best you can — and that’s more than enough.

✨ Save this post for your next outing & share it with a pumping parent who needs the reminder!

12/17/2025

🗣️ “My Mom Said I Shouldn’t Feed That Often…” 💛

If you’ve heard this comment (or something similar) during the holidays, take a deep breath — you’re not doing anything wrong. A lot of feeding advice from previous generations is simply outdated.

Today, we know that responsive feeding — feeding based on your baby’s cues, not the clock — supports healthy growth, regulation, and bonding. Babies feed often for many reasons: hunger, growth spurts, comfort, connection, and even overstimulation during busy family gatherings.

✨ What’s changed:
– We no longer expect babies to stretch feeds unnaturally
– Frequent feeding does not mean low milk supply
– Feeding is about more than just ounces or minutes

💛 What hasn’t changed:
– Babies need closeness
– Parents know their babies best
– Support matters

It’s okay to smile, nod, and keep feeding your baby the way you know is right. You don’t owe anyone an explanation — even family.

You’re not spoiling your baby.
You’re responding to them.
And that’s exactly what modern feeding support looks like.

12/16/2025

🍼 Cluster Feeding vs. Overfeeding: Understanding Your Baby’s Holiday Week Patterns 🎄✨

The holidays can throw off routines — late nights, visitors, and extra snuggles can make feeding feel confusing. Is your baby cluster feeding, or are they actually overfed? Here’s how to tell the difference:

💡 Cluster Feeding:

Short, frequent feeds in a short period of time

Often happens in the evenings or during growth spurts

Baby may seem fussy or restless but is satisfied after feeding

Normal, healthy way for babies to boost milk supply

⚠️ Overfeeding:

Feeds are long, but baby seems uncomfortable or spits up frequently

Excessive gassiness or fussiness that doesn’t resolve after feeding

Wet diapers are unusually low or inconsistent

Can happen with bottles if paced feeding isn’t followed

🎄 Holiday tip:
Don’t stress about a “perfect schedule” during busy weeks. Watch your baby’s cues, trust your instincts, and know that cluster feeding is totally normal — especially with extra excitement in the house.

💚 Remember: Responsive feeding = happy, healthy baby.

👇 Comment if you want tips for surviving holiday cluster feeding or making bottle feeds feel easier!

12/15/2025

🤰 Planning Ahead for 2026? Let’s Talk Prenatal Appointments! 💛

If your baby is due in the 2026 season, now’s the perfect time to schedule your prenatal lactation appointment. These sessions are designed to give you confidence, answers, and a personalized plan before your little one arrives.

During your prenatal appointment, we’ll cover:
✨ How your body makes milk
✨ Feeding positions & latch techniques
✨ Pumping plans & supplies
✨ Common questions about breastfeeding, formula, or combination feeding
✨ Establishing a care plan and connecting you with your dedicated consultant — a trusted member of your support team

📅 We recommend scheduling about 1–2 months before your due date so you can go over any questions or concerns and build your support team early.

💛 Take the first step today!
Book your appointment via our website, or reach out to us by email or text to inquire about insurance coverage:
📩 hello@nurturelactationkc.com
📱 (816) 281-7558

Your feeding journey starts with support — let’s plan it together!

12/14/2025

✈️ The busiest travel season is upon us, and we know this time can bring a lot of added stress to your baby's feeding schedule! We want you to know that feeding on-the-go is DOABLE! Plan ahead, squeeze in some time to take breaks away with your baby, and remember to breathe. Parents, you've got this 💪

Swipe through to see simple, realistic tips for:
👉 Feeding on flights
👉 Feeding during road trips
👉 Hotel feeding + pumping setups
👉 Managing long days out with a baby

Because feeding away from home doesn’t have to be stressful — just planned in a way that works for your family. 💛

✨ Like, Save, & Share this post to help another traveling parent feel prepared and confident! ✨

12/13/2025

🛑 Setting Feeding Boundaries With Family

Feeding your baby is personal — and sometimes well-meaning family members offer way more opinions than you asked for. If you’ve ever felt overwhelmed by comments about breastfeeding, pumping, formula, or how often your baby eats… you’re not alone.

Here are some simple, supportive scripts to help you confidently hold your ground:

✨ When someone questions your feeding choice:
“Thanks for caring! We’ve chosen what works best for our family.”

✨ When they push for a different method:
“I appreciate the suggestion, but we’re sticking with this plan right now.”

✨ When comments are stressing you out:
“I know you mean well, but these conversations feel overwhelming. Let’s talk about something else.”

✨ When you want to close the topic:
“We’re all good here — feeding is taken care of!”

✨ When you need firmer boundaries:
“I’m not asking for advice on this. Please respect our decision.”

Your mental health matters. Your baby’s well-being matters.
And the way you choose to feed your baby is YOUR call — not anyone else’s. 💛

If you’ve ever had to set boundaries around feeding, you’re in good company. You’re doing amazing.

12/12/2025

✨ What’s Eligible for HSA/FSA Before the Year Ends ✨

Use it before you lose it, parents! If you’ve got HSA/FSA dollars left, here’s what you can stock up on for your feeding journey:

🍼 Breast Pumps (electric, manual, wearable)
🔧 Pump Parts + Replacement Pieces (tubing, valves, membranes, duckbills)
🌸 Flanges (standard + specialty sizing)
💧 Ni**le Care Items (balms, creams, hydrogel pads)
🥛 Milk Storage Bags + Containers
🧼 Breast Pump Cleaning Supplies
👚 Hands-Free Pumping Bras
📦 Coolers + Ice Packs for Milk Transport
🤱 Lactation Consultant Visits (if your plan allows—many do!)

Using your benefits now can help you go into the new year stocked, supported, and stress-free.

✨ Need help choosing what you actually need? Drop a question below or send us a message!

12/11/2025

Meet Sarah Jane 💛

She’s the kind of lactation consultant who helps parents feel truly empowered and deeply validated in their feeding journey. Her calm, encouraging presence reassures families that their instincts matter, their experiences are real, and their goals deserve to be honored. Read more about SJ below:

"In 2015, I graduated from the University of Kansas with a Bachelor of Science in Kinesiology. I always knew that healthcare was my passion but wasn’t sure what direction I wanted to go. I always believed in the importance of wholistic, preventative health. When I was pregnant with my son, then after he was born, I felt empowered by what my body was capable of achieving. As I spoke with other parents, I found that their experiences weren’t as triumphant. They felt discouraged, critiqued, and confused by breastfeeding/infant feeding experiences and information given. I felt like families deserved better. I decided to become an IBCLC to empower parents to have the best infant feeding experience of their choice through evidence-based practice and information."

If you've ever had the opportunity to meet SJ and experience her care, drop a comment down below and give her some love! We are so lucky to have her 🌿

Address

656 Southeast Bayberry Lane, Suite 105
Lees Summit, MO
64063

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	10am - 3pm
Sunday	12pm - 3pm

Telephone

+18162817558

Website

https://nurturelactationkc.com/, https://msha.ke/nurturelactation?fbclid=PAZXh0bgNhZW0CMTEAAaZb4bwaiGj5w-88G4Z6jSrQeNDyN

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