Dr. Woods Wellness

Dr. Woods Wellness Dr. Woods’ Wellness brings a personal and compassionate approach to integrative and functional medicine.

Dr. Woods’ Wellness Program brings a personal and compassionate approach to weight loss and optimal health for life. The program is geared towards each person’s individual needs and goals with emphasis on dietary counseling, body composition analyses, all natural supplements, and prescription medications as needed. Dr. Malaika Woods, MD, MPH, has been practicing since ‘2006 and proudly holds two board certifications in Obstetrics/Gynecology and in Obesity Medicine with a focus on weight loss. Dr. Woods’ unique approach on wellness stems from her own personal need for weight loss and behavioral change. This experience has allowed her to provide each patient with a personal level of care, optimizing their full weight loss potential.

11/28/2025

Your multi may be filled with fake fillers, dyes and toxic ingredients.

That’s why I created Ancestral Daily Multi. It’s clean, physician approved and made with the highest quality ingredients your body can actually use.

Grab a bottle today, along with our Rise & Thrive Bundle and get a FREE Bottle of D complete (BLACK FRIDAY SPECIAL).

Find the link in bio or go to drwoodsnutrition.com

11/27/2025

Calm your nights. Sharpen your mind. Energize your days.

Grab Your Rise & Thrive Bundle with 3 Essentials and get a FREE Bottle of D Complete (link in bio)
ANCESTRAL DAILY MULTI: The multivitamin that fills the gaps modern food left behind. Clean nutrition designed the way nature intended—to support energy, immunity, and whole-body health.

MAG SYNERGY: Magnesium that absorbs: three powerful forms plus calming botanicals for real sleep support so you can sleep deeply and wake refreshed.

OMEGA COMPLETE: 1600mg of pure omega-3s designed to sharpen your mind, improve your mood, and support your heart with no fishy aftertaste.

11/20/2025

🚨 BREAKING NEWS: Your store-bought multivitamin may have hidden ingredients that are harmful to your body. 

In this video, I walk you through how to tell if your store-bought multivitamin is good for you or full of junk. Flip the bottle and you may be shocked to see food dyes, inflammatory additives, and hidden ingredients your body doesn’t need.

That’s exactly why I created Ancestral Daily Multi:
⚫️2–4× the nutrients of grocery store multivitamins
⚫️Physician approved and formulated for better absorption and utilization
⚫️Non GMO, No artificial dyes, no gluten, no dairy, and no unnecessary fillers

Your multivitamin should be clean, free from harmful chemicals and designed to help your body function at its best.

💭Comment “ ADM “ and I’ll send you the link or click the link in my bio and use code: 10ADM to save 10% at checkout.

11/19/2025

Common questions about testosterone in women.
What does testosterone do for women?
What are the different ways women can take testosterone besides a cream?
And much more! Walk with me to learn more about testosterone. 💪🏽

You’re not a failure. You need a system. You can balance your hormones and feel like yourself again with the right plan....
11/18/2025

You’re not a failure. You need a system.
You can balance your hormones and feel like yourself again with the right plan.

11/17/2025

TESTOSTERONE FOR WOMEN. SAME HORMONE. SAME NEED. ZERO OPTIONS

In the U.S., just as many women as men are already taking testosterone—yet 1 in 4 perimenopausal women is put on an antidepressant, often without anyone checking if hormones are the real issue.

In this video, I walk through how this gap in care affects perimenopause symptoms, mood, libido, brain health, and body composition—and how bioidentical hormones and trusted compounding pharmacies can be safely used to create precise doses for women that help restore hormonal balance and relieve the very symptoms this gap leaves untreated.

No guesswork or estimates based on men’s prescriptions.

👉 Comment “MORE” if you want more real talk on testosterone for women and how it can support mood, energy, libido, and brain health in midlife.

11/13/2025

Attention Perimenopausal women! What you need to know about progesterone

In this video, I break down how a progesterone deficiency can quietly drive sleep problems and mood changes that often get labeled as “just stress” or “anxiety.”

You do not have to accept feeling exhausted, anxious, and “off” as your new normal.

Before you keep layering on more prescriptions, start by looking at a natural, root-cause approach to your hormonal health—especially progesterone.

💬 Comment PROGESTERONE if you think your progesterone needs to be optimized.

11/07/2025

🚫PSA: Your multivitamin may contain harmful chemicals. It’s time to switch to a multi that works with your body—not against it.

Grocery store multis contain food dyes, fillers, and hard-to-absorb synthetics = time wasted and money down the drain.
Your body deserves nutrients it can actually use—especially when hormones, energy, and metabolism are shifting.

That’s why I created Ancestral Daily Multi:
• 2–4× nutrients
• Built for max absorption
• No junk—no dyes, no gluten or dairy. Just clean, effective nutrition.

Imagine steadier energy, clearer focus, and real support for your body—without the harmful chemicals. That’s the difference.

✨ Ready for a multi that keeps up with your day-to-day?
Comment MULTI and click the link in the comments for your special offer.

Use code: ADM10 to save 10% at checkout.

🛑 Stop wasting money on supplements and biohacks that won’t work until you fix these 5 functional medicine-backed longev...
11/06/2025

🛑 Stop wasting money on supplements and biohacks that won’t work until you fix these 5 functional medicine-backed longevity habits.

If you’re in midlife—facing fatigue, stress, or hormonal shifts, this is where things start to change.

Here are the 5 root-cause habits that make your supplements and biohacks actually work.
Watch the full video for the complete guide (Link in Bio):

1️⃣ Stress Management
2️⃣ Sleep Habits
3️⃣ Hydration Science
4️⃣ Sunlight (Natural Vitamin D)
5️⃣ Movement (Free “Medicine”)

Build these first, and you’ll see energy, mood, metabolism, and clarity truly move.

💬 Join the conversation:
What’s the one area you’re working to improve first — stress, sleep, hydration, sunlight, or movement? Let’s talk in the comments 👇

11/05/2025

In this video, I’ll walk you through 5 health habits that will prolong your life and vitality based on our functional medicine principles and backed by longevity research:

1. Stress management that actually resets your nervous system
2. Sleep habits that repair your hormones
3. Hydration science for energy, mood, and gut health
4. Sunlight — your natural Vitamin D factory
5. Movement — the free “medicine” proven to extend your life

These are the root-cause habits that make your supplements and biohacks actually work. Build these first, and you’ll see energy, mood, metabolism, and clarity truly move.

💬 Join the conversation:
What’s the one area you’re working to improve first — stress, sleep, hydration, sunlight, or movement? Let’s talk in the comments 👇


THE COMPLETE GUIDE TO BIOIDENTICAL HORMONES// Live Tonight @ 6:30 PM CSTUsed the right way, bioidentical hormones that m...
11/04/2025

THE COMPLETE GUIDE TO BIOIDENTICAL HORMONES// Live Tonight @ 6:30 PM CST

Used the right way, bioidentical hormones that mirror your body’s own chemistry can steady sleep, lift mood, clear brain fog, and reduce belly fat.

That takes the right dose, the right delivery, and monitoring with a physician who knows this work and uses it for your benefit.

Tonight, I’ll keep it simple and show you why bioidentical hormones, used the right way, can help you sleep better, think clearer, and feel like yourself again.

Join me tonight, right here in the group, at 6:30 pm CT, for The Complete Guide to Bioidentical Hormones.

If you’ve wondered what’s safe, what’s hype, and how to start, this is your night. I’ll cover:
•What bioidentical hormones are
•Bioidentical vs. synthetic
•Safety profile
•Who needs them
•How to get started
•Monitoring

You’ll leave with clear guidance and simple next steps you can use ASAP.

Peri/Menopause isn’t a decline; it’s a reset—with the right plan, optimal health is within reach.

👇 Joining live?
Type “I’m in!” below—I’ll see you right HERE in the group at 6:30 pm CT.

👇 Can’t make it live?
Type “Replay” and I’ll send the recording link.

See you tonight!
SPECIAL ANNOUNCEMENT: Also, I’ve got some exciting news about what’s new with our group!

Not a member of our awesome community? - ‘The Natural Hormone Fix’ – Facebook group

Click the link below, so you don't miss out on the learning and the fun!
https://www.facebook.com/groups/naturalhormonefix

“I’m eating the same thing I always have, but suddenly I’m gaining weight.”Perimenopausal women tell me this all the tim...
11/03/2025

“I’m eating the same thing I always have, but suddenly I’m gaining weight.”

Perimenopausal women tell me this all the time.

This is probably the most frustrating complaint I hear—and it makes women feel like they’re going crazy. They’re not doing anything differently, but their bodies have changed.

Here’s the truth: Your metabolism HAS changed. And there are specific hormonal reasons why.

Most doctors just shrug and say “you’re getting older.” But that’s not enough. That’s not a strategy. That’s surrender.

Here’s what’s actually happening:

📊 Estrogen dominance = fat storage signal

📊 Low testosterone = loss of muscle mass (more muscle burns more calories)

📊 Declining progesterone = poor mood and poor sleep which impacts weight

📊 Blood sugar dysregulation = more cravings, more fat storage

So when women come to me saying “I’ve tried everything,” I ask one question: “Have you addressed what’s actually driving the weight gain on a hormonal level?”

Because here’s the thing—you can’t out-exercise or out-diet a hormonal problem. You have to understand and optimize the hormones FIRST.

This is foundational to the work we do in my Perimenopause Playbook. One woman told me: “I finally understood WHY my body was doing what it was doing. That changed everything.”

Stop blaming yourself. Start understanding your body.

→ Reply with “WEIGHT” and I’ll send you the complete breakdown of the hormonal dials we need to turn in your favor (plus the protocol that gets real results).

Address

300 Unity Circle
Lees Summit, MO
64086

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 10am - 4pm

Website

https://drwoodsnutrition.com/

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