Dr. Woods Wellness

Dr. Woods Wellness Dr. Woods’ Wellness brings a personal and compassionate approach to integrative and functional medicine.
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Dr. Woods’ Wellness Program brings a personal and compassionate approach to weight loss and optimal health for life. The program is geared towards each person’s individual needs and goals with emphasis on dietary counseling, body composition analyses, all natural supplements, and prescription medications as needed. Dr. Malaika Woods, MD, MPH, has been practicing since ‘2006 and proudly holds two board certifications in Obstetrics/Gynecology and in Obesity Medicine with a focus on weight loss. Dr. Woods’ unique approach on wellness stems from her own personal need for weight loss and behavioral change. This experience has allowed her to provide each patient with a personal level of care, optimizing their full weight loss potential.

02/19/2026

You can’t solve complex hormonal symptoms in a rushed visit.
If you are still searching for answers, it is not you. It is the system.

02/18/2026

Low-carb dieting didn’t stop working because you lacked willpower.
It stopped working because your metabolism changed.

02/17/2026

Women don’t struggle for years because they’re complicated.

They struggle because symptoms are managed while the root cause is ignored.

Hey,Menopause (and perimenopause) changes how your body processes food, burns calories, and holds onto weight.And what w...
02/17/2026

Hey,

Menopause (and perimenopause) changes how your body processes food, burns calories, and holds onto weight.

And what worked 2 years ago, or even 2 months ago — can suddenly stop working.

The key isn’t a stricter diet.
It’s understanding what your body really needs now.

Tonight, Tuesday, February 17 at 6:30 PM CT (7:30 PM ET), I’m going live inside our Skool group to unpack what’s really going on with: Are You Eating Wrong for Menopause?

We’ll cover:
–The biggest diet mistakes in menopause/perimenopause
–The metabolism crashers women overeat (yes, even “healthy” ones)
–Simple changes you can start today
–Why your old routine isn’t getting results anymore

You’ll leave with more clarity and simple tips you can use right away.
No fad diets, no extremes, just a root-cause approach that helps you feel like yourself again.

Not a member of our awesome community? - ‘The Natural Hormone Fix’ – Skool Group
Click the link below, so you don't miss out on the learning and the fun!

https://www.skool.com/the-natural-hormone-fix/about

02/16/2026

You can’t out-workout hormonal belly fat in perimenopause.

When insulin resistance and elevated cortisol take over, your body is wired to store fat at the midsection, and fixing the root matters more than doing more cardio.

02/13/2026

If you feel unheard, dismissed as dramatic, anxious, or “just hormonal,” trust your instinct.
You know your body, and you deserve support that actually takes you seriously.

02/12/2026

One of the biggest myths women are told in perimenopause? “Just wait it out.”
You don’t have to suffer through. Early support changes everything.

02/11/2026

Your perimenopausal symptoms aren’t a punishment — they’re communication.
It’s time to start listening and give your body the support it’s asking for.

02/10/2026

You can out-work deadlines, but you can’t out-work perimenopause or menopause.
This isn’t aging—it’s shifting hormones, and there are ways to support them.

Fatigue, stress, and stubborn weight gain can feel relentless in peri/menopause—but hormone balance is absolutely achiev...
02/09/2026

Fatigue, stress, and stubborn weight gain can feel relentless in peri/menopause—but hormone balance is absolutely achievable, and you don’t have to “just live with it.”

If you’re in KS, MO, or CA, we can help you get your hormones optimized at DrWoodsWellness.com
✨ Link in bio to book a call.

Remember, Your body is divinely designed! Let’s give it what it needs to thrive 💛

Be Encouraged!

02/06/2026

What if your anxiety, sleepless nights, and low mood are the first signs of a hormonal downfall?

More and more women are being prescribed antidepressants or anti-anxiety medication—while a progesterone deficiency goes unchecked.

Ask for comprehensive hormone labs. Advocate for the root cause. You deserve to feel like you again.

02/05/2026

Progesterone is the secret weapon hormone—and yet, it’s often overlooked.

It’s a powerful, natural tool for restoring balance—often the missing piece to feeling calm and having a restful night of sleep.

Address

300 Unity Circle
Lees Summit, MO
64086

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 10am - 4pm

Website

https://drwoodsnutrition.com/

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