Rejuvenate Lees Summit

11/05/2025

Natural health news published monthly by Rejuvenate | November 2025 Issue

11/04/2025

Fill in the blank: "I feel recharged after ______."

When we're stressed and everything feels tense and charged - the alarm system in us tells us to "do more!" But this leads to more stress, anxiety, and burnout.

It seems absurd to take a break and engage in self-care - but that's exactly what our nervous system needs - regulation.

What are your favorite ways to regulate? Share below.

Rejuvenate is a place to regulate, heal and transform. Call today! 816-761-3944

11/03/2025

Set a daily reminder for gentle stretches to help alleviate the stress from sitting all day, or the mental and emotional load you may be carrying.

Breathe.

Reframe your thoughts away from "emergency" mode and ground yourself in your resilience.

11/03/2025

Consistency matters, especially when it comes to your spine. Most people seek out treatment due to pain - but after they're out of pain they go back to business as usual. Don't make this mistake!

If you have a stubborn injury or chronic pain that won't let up, contact us to get a tailored care plan that keeps you feeling great.

We have chiropractors ready to see you this week! 816-761-3944

10/29/2025

Rejuvenate’s internet is out and we are trying to get back up and rolling. We are open but have no phones.

Please be patient with the process.

10/28/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

10/28/2025

Grief is a lonely place and can get much worse if it's not addressed properly.

One of our newest therapists, Bridgett Siegman specializes in helping those who have experienced loss navigate their way through.

"Grief has been a central part of my work, not only in helping clients through the loss of loved ones, but also in supporting those experiencing the many “non-death losses” that often go unseen. As a certified grief professional, I draw from both professional expertise and personal experience to help clients process and integrate their grief in a way that honors their story and builds resilience."

Bridgett has immediate openings. Call to schedule today:
816-761-3944

I work with adults experiencing grief, depression, anxiety, PTSD, trauma, ADHD, and the complexities of everyday stressors, with a special focus on supporting first responders, military personnel, and their families.

10/23/2025

What's your experience with our amazing chiropractic team?

Dr. Joe, Dr. Jaynee, and Dr. Tyler all bring unique perspectives to Rejuvenate and work together to get you on the right track!

Call today for immediate availability: 816-761-3944

10/21/2025

WELCOME to Kate Fullmer - our newest therapist at Rejuvenate in Lees Summit!

Kate comes to us with a desire to help people through their most difficult circumstances.

She works with Teens ages 14 and up, Adults, and COUPLES.

Kate helps those who have are struggling with anxiety, PTSD / trauma (betrayal, religious) and substance misuse.

When she is working with couples she has specific interests in intimacy problems, s*xual dysfunction, and s*x therapy!

She is currently taking Aetna and Cigna insurances with more to come.

For more information call / text us at: 816-761-3944 or email: info@rejuvenatekc.com

10/18/2025

Let's not live in denial. We all need to take a break from our screens, get outside, connect to the people we love, or get to know our neighbors. Don't let your screens keep you stuck in a "bubble."

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

10/08/2025

If you've worked with Dr. Jaynee - you already know. If you haven't worked with her - come find out! She will educate, guide you through ways to improve your nutrition / wellness, alleviate pain, and set you on a path toward a healthier lifestyle.

Find out more about Dr. Jaynee - link in the comments.
Call/ text to schedule: 816-761-3944