Seeds of Change Counseling & Consulting, LLC

12/01/2025

Emily has immediate openings for kids, teens, and adults in Lee's Summit! Call 816-226-6147 or email emily@seedsofchangecc.com to connect today!

11/30/2025

Practice.

11/30/2025

With our first snow of Fall 2025 forecast for tomorrow, we wanted to give some quick winter reminders for our practice.

❄️ We don’t automatically close if local school districts are closed. Your therapist will reach out if any updates are needed to your scheduled sessions. We want everyone to stay safe, and if you are unable to make it to your session due to road conditions we can discuss transitioning to telehealth to keep you safe and warm.

⛄️ We are already seeing an increase in viral spread all over the KC metro area. If you are sick please do not come to session. If you are well enough to take part, we can always move to a telehealth session, or we can reschedule so you can rest. We support a variety of clients who have newborns, are immunocompromised, or are caregivers for vulnerable individuals and we try our best to limit viral spread as much as we are able.

And with that, let the snow day predicting begin! 🥶

11/27/2025

Gratitude is often a part of Thanksgiving for those who celebrate. Did you know that gratitude practice can be mentally helpful year round? Check out this new 18 minute Life Kit episode to learn more!

Being thankful doesn't have to happen just once a year. Here are two meaningful ways to show gratitude all year long, a practice that can improve your mental and physical health.

11/26/2025

New blog post up to help you manage seasonal stress, just in time for holiday festivities to begin!

This post will provide actionable tips to help you maintain peace and balance this holiday season.

11/22/2025

✨Krista will be returning from maternity leave on December 8th, and we couldn't be more excited to welcome her back! ✨
She will be in the office Monday, Tuesday, and Thursday afternoons/evenings, and Wednesday days. Many congratulations Krista, and we can't wait to see you soon!

11/22/2025

We sure do know how to have fun on a Friday night! 🤣 We made some website updates for easier navigation and increased clarity. Check us out by clicking the image below

Seeds of Change Counseling & Consulting, LLC provides Counseling and Play Therapy services in Lee's Summit, Missouri.

11/07/2025

The Lee's Summit School District recently released released a number of helpful resources worth sharing. Some are specifically for LSR7 families, some most accessible to those in the Lee's Summit area, and some for the greater Kansas City area. Feel free to share this post with others who may benefit, and many thanks to our LSR7 Employees who spent the time creating these resources. 💚

https://resources.finalsite.net/images/v1762275353/lsr7org/m6w6chjao57qttpfetpl/FRMealsBenefitsChart.pdf

https://resources.finalsite.net/images/v1762275859/lsr7org/uyta9nc87axc9vehjm0q/LSR7CommunityFoodResourceGuideEnglishSpanish.pdf

https://resources.finalsite.net/images/v1762275880/lsr7org/zmedxxvxfvhk9ajkxtov/LSR7ResourceGuide.pdf

11/03/2025

Upcoming mobile food distributions for the Kansas City area. Additional resources in the comments. Feel free to share resources you find in the comments as well!

10/21/2025

Such a fun recent experience to be featured in a Voyage KC article! Portrait credit to Bernadette Emerson Photography at Third Street Studio

Today we’d like to introduce you to Cara Gruhala. Hi Cara, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?I worked in a completely different industry for nearly the first 10 yea...

10/16/2025

We are so honored to have received a gold award in the category of therapy and counseling from Lee's Summit Community Votes. We are so grateful to all our clients for trusting us to walk along side you in your journey. We also thank everyone who has supported our business and its growth over the years.

Official 2025 Community Voting Awards Platform for Lee's Summit, MO. Where the community votes for their favorites every year.