Focused Coaching and Consulting, LLC

Focused Coaching and Consulting, LLC The coach is a therapist (MFT), Grief Educator, and Wellness Coach. F.O.C.U.S.E.D.

A private life coaching and consulting practice addressing challenges in the areas of grief, career development, negative thinking, relationships, co-parenting, and stress manament. stands for Focused on Outcomes Created to Utilize Strengths and Encourage Development. I am a master’s level Marriage and Family Therapist, Certified Positive Mind Management Life Coach and Certified Grief Educator with an additional certification in Anger Management. I have 25+ years of experience with a natural and trained ability to look at circumstances and life from a positive perspective. I will guide you along a journey that leads to growth but you must be willing to show up for yourself and do the work. I will serve as your consultant and accountability partner to help you discover how your thoughts impact your emotions and how those emotions drive your behaviors and decision making. Compassion for others, life experiences, insight, and wisdom all help to build relationships that leads to true transformation.

I am so excited and beyond thrilled to be a sponsor for what I am certain will be a business and life changing event. As...
02/06/2026

I am so excited and beyond thrilled to be a sponsor for what I am certain will be a business and life changing event. As a sponsor for this year’s Women In Business Expo and Symposium, F.O.C.U.S.E.D. Coaching and Consulting, LLC will reach more women and people to educate, inform, and inspire. God is certainly moving in this Season of Great Opportunity! 🙌🏾🙏🏾





Day 5: “Powerful”Don’t laugh ya’ll. Today was busy and I started without my glasses. Couldn’t even make out the first le...
01/24/2026

Day 5: “Powerful”

Don’t laugh ya’ll. Today was busy and I started without my glasses. Couldn’t even make out the first letter. 😆🫠🙄😎

Powerful is my word. Today has been just that. Clients from all walks of life as youthful as 70 and as young as 10 with powerful takeaways after sessions and powerful lessons learned through life and loss.

I hope that your words this week proved to be powerfully valuable as some of you shared through posts, messenger and even text messages.

Continue to embrace life. It is precious. ❤️

Have a safe and blessed weekend!! Love you to life! Mean it! 🫶🏾




Day 3….Happy Wednesday! My word for today is “Appreciative”That’s not hard to embody and I don’t need to dig deep to do ...
01/21/2026

Day 3….Happy Wednesday!

My word for today is “Appreciative”

That’s not hard to embody and I don’t need to dig deep to do it. The definition of the word is, “feeling or showing gratitude or pleasure.” It’s gratitude that I’ve leaned into for fuel to push me through difficult times. I’m appreciative of this moment…where I am right here…right now…today. 🙏🏾

What’s your word for the day?




F.O.C.U.S.E.D. Monday…The first word you see. Focus on that word for the day. Only today. Allow it to sink into your tho...
01/19/2026

F.O.C.U.S.E.D. Monday…

The first word you see. Focus on that word for the day. Only today. Allow it to sink into your thoughts and work to think that way. Work to feel that way. Work to build and move that way. Work to become it. Just for today.

Screenshot it . Come back each day to focus on a new word.

My word for today is “Resilient.” How fitting. 🥰

It’s time for you to break those negative thought patterns and shift into what God has for you. Your future starts with your present thinking.

Make it fun and share your word…

Love you to Life! Mean it. 🫶🏾





I had the ABSOLUTE Pleasure of meeting with the day trading group $ “Rich Stay Home Dads” $ today to explore mindset and...
01/15/2026

I had the ABSOLUTE Pleasure of meeting with the day trading group $ “Rich Stay Home Dads” $ today to explore mindset and thought processes that can create good decisions or bad habits. “The Psychology of Trading.”

Here is a snippet of what we discussed:

🫆1) What drives us. Most of us come from a background where scarcity and lack existed at some point. This creates a drive and determination to provide generational wealth for our families and not go back to lack.

🗺️ 2) Thinking traps are born because of that desire to avoid lack. “What ifs” take root to trap us in the spiral of anxious thinking. This can impact our ability to make sound decisions.

💪🏾 3) Fear can be used to drive us or limit us. Fear of lack is a strong motivator to push towards our goals and it can also create a mindset of desperation leading to “impulse trades.”

🧭 4) Set backs can be used as learning opportunities. The days that you lose money can provide a wealth of information and insight with the right amount of curiosity. The “L” in “I took an ‘L’ today” can be reframed to mean “Lesson” or “Learning” instead of “Loss.”

🐢 5) “Slow and steady wins the race” is more than a cliche, it’s a mindset. The outcome you seek is there. Find your groove and improve your process. Take your time.

👑 6) “Seek Ye First the Kingdom…” My Pastor reminded me of this nugget. Do this and the outcome you seek will come. My passion is heightened because I seek God through my mission to guide others towards healing. These guys were encouraged to focus on God and then their discipline and process will lead to their outcome.

💸 7) A side hustle mindset and approach will yield side hustle results. A lack of effort, study, time, and discipline will certainly produce restricted learning and limited earnings. This is not a “get rich quick” career. It requires faith, patience, discipline, and a willingness to be coached. Statistics show that only a small number make it.

🧮 8)Not by our plan, but God’s…grief found its way into the room and a couple of the guys were able to process how loss impacts their process (loss of a job and the death of a parent). It’s all valid loss and can certainly impact decisions and process.

Those are only a few gems.

The group founder and leader, affectionately referred to by the guys today as “Coach,” does not take his mission and heart to lead his group lightly. He remembers learning the process, mostly self taught. He has the mindset and heart of a true leader and I was honored to be trusted and invited in the room to offer a few extra nuggets of wisdom to the wise.

If you are interested in joining this group of day traders, please inbox me. It is also open to women.

If you desire a free 15-20 minute consultation for a mindset session for your team/group, contact Ma**ca L. Floyd at (229) 272-5212.






F.O.C.U.S.E.D. Coaching’s Midweek Testimonials:                                                   🙌🏾 1) Whew! I feel lik...
01/14/2026

F.O.C.U.S.E.D. Coaching’s Midweek Testimonials:


🙌🏾 1) Whew! I feel like I can breathe whenever I get off of your couch…See you next time.

🙌🏾 2) I use the “Awareness” you talk about as a “tool.”

🙌🏾 3) I thought I was “good” and handling things until I met with you to realize I wasn’t. I’ve got some work to do.

🙌🏾 4) I feel validated.

🙌🏾 5) I feel lighter getting it out and knowing I have a guide to know what to work on.

🙌🏾 6) Awareness sheds light and provides illumination so that challenges aren’t such a mystery anymore. Now I can determine what I need as I far as strategies or mindset shifts needed to master those challenges.

🙌🏾 7) I feel I can heal differently now that I have a name for it.

🙌🏾 8)You told me something over a year ago and your words still linger: you said that my grief didn’t have a time limit and I would miss and long for them on some level for as long as I breathe. With that…you gave me permission to grieve…and heal…in my own time…in my own way…outside of other people’s expectations.

🙌🏾 9) Them: I just haaadd to go and ask God for a Christian Coach. You hold me accountable for EVERYTHING 🙄😫…but you do it in Love…and I don’t always like it, but I love it.

🙏🏾 Me in my Marvin Gaye voice: 🎶This is what you wanted. Here my dear…here it is.🎶 🤣🤩😎😘

F.O.C.U.S.E.D. stands for Focused on Outcomes Created to Utilize Strengths and Encourage Development.

Each testimony I hear speaks to exactly why I show up to do what I do daily. Every time I think it’s time for a waiting list, God makes room and restores my strength to speak life into more who need it. To Him be the Glory.

You have to seek healing. That does not mean you won’t grieve, it means you make a choice and a stance to no longer suffer.

I love you all to life and I am grateful for every encounter along this journey called life. Mean it! ❣️🔥❤️‍🩹💪🏾





I used to think "busy" was a synonym for "healed."My body showed me that was the biggest lie ever sold. When we stay bus...
01/12/2026

I used to think "busy" was a synonym for "healed."

My body showed me that was the biggest lie ever sold.

When we stay busy, we don’t have to feel. We carry the weight and keep walking because stopping means the weight will finally settle into our bones. But motion isn't progress if you're just running in circles to avoid the pain.

Healing requires stillness. It’s in the pause that we move from "disorganization" and chaos to "reorganization” and rebuilding.

If you stopped running today, what’s the first thing your heart would tell you?

Drop a ❤️ if you’re learning to slow down today.




As we near the close of 2025…I pray for comfort for every grieving heart…Peace for every worried heart…Self love and com...
12/25/2025

As we near the close of 2025…

I pray for comfort for every grieving heart…

Peace for every worried heart…

Self love and community for every lonely heart…

Joy for every saddened heart…

A sense of purpose and direction for every confused and misguided heart…

I love you all to LIFE!

My hope is that you begin to speak LIFE into yourself.

I welcome 2026 with more focus, more purpose, more meaning, more clarity, more peace, more joy, more love, more intentionality, and more hope for all of us…Mean It. 🥰










Thankfulness does not mean the denial of reality or the problems you may face. It means rejoicing in the midst of trials...
11/27/2025

Thankfulness does not mean the denial of reality or the problems you may face. It means rejoicing in the midst of trials. So for the chairs that are empty around the table, the visitors who are no longer able to come, and the phone calls that I won’t receive today, I am grateful for the chairs that are occupied, the visitors who did stop by and the laughter and love shared during the phone calls that were made and received.

I am also grateful for each of you, whether we had one encounter and never met again, or many…or, even if you stop by my page once in a while for encouragement…I am grateful for you. Happy Thanksgiving.

📣We have quickly reached capacity for the 2025 Fall Release Retreat📣If you would still like to attend, I will gladly pla...
10/29/2025

📣We have quickly reached capacity for the 2025 Fall Release Retreat📣

If you would still like to attend, I will gladly place you on the list to contact if anyone cancels. 🫶🏾

I have been blessed with the world’s greatest pastor Dr. Lawrence Floyd, pastor of E.E.I. Ministries who has offered our Fellowship Hall if the weather does not allow us to have the retreat outdoors as planned. (He basically checked me and told me to act like I have a key 🔑 and a church and to use the space like I have access to it as needed. 😂😎🤗🫠🙏🏾🫶🏾 Stay tuned for more events held here in the future. 🗓️).

What that means is that the Release Retreat will take place rain or shine! God is Faithful!!

Stay tuned for additional announcements.

Love you all…






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10/16/2025

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Address

120 Walnut Avenue S
Leesburg, GA
31763

Opening Hours

Tuesday 10am - 5pm
Wednesday 1pm - 7pm
Friday 11am - 5pm

Telephone

+12292725212

Website

https://grief.com/grief-certified-coach/name/marica-floyd/

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