09/21/2025
The number 5 is a special number. It represents personal growth and transformation. It symbolizes a dynamic shift in life, encouraging freedom, adaptability, and the pursuit of new experiences and awakenings. It represents grace and spiritual evolution.
F.O.C.U.S.E.D. Coaching and Consulting, LLC is officially 5 years old this year. I didn’t ask for this line of work. I didn’t seek it. It was waiting for me to walk in it. Again, there is something special about the number 5. I’ve found myself moving differently. I’m coloring outside of the lines…taking risks. My boundaries are clear and bold. I’ve been intentional about connecting, reconnecting, and disconnecting. I was intentional about working the room today. I worked the room today to make connections with other professionals to move towards helping our people shift, challenge perspectives and make moves towards freedom, adaptability, and their own awakening to break through any barriers in their mental health that prevent them from showing up as the best version of themselves.
Stay tuned. We have work to do!
Thank you ShaKedra Little Harris and the RHO SIGMA OMEGA CHAPTER of ALPHA KAPPA ALPHA SORORITY, INC for the invitation today. May the first lead to many more.
In the honor of Su***de Prevention Month…this is for you Don. 🫶🏾