04/21/2026
Preparing for birth isn’t just physical—it’s deeply mental and emotional, too 🤍
Join Birth Doula Sarah Vogel + HypnoBirthing Instructor Caroline O’Neill for a calming evening designed to help you feel more grounded, confident, and connected as you prepare for your baby’s arrival.
Together, we’ll explore the power of affirmations, rhythm, and meditation—and how your mindset can truly shape your birth experience.
✨ Guided meditations
✨ Create your own birth affirmations
✨ Simple, supportive tools for pregnancy + labor
This class is a beautiful addition to your childbirth education class. An opportunity to dive deeper into methods that can positively transform your experience.
Whether this is your first baby or your fifth, you deserve to feel supported, empowered, and at peace.
📅 May 11 | 6pm at The Body, Birth and Baby Center in Leesburg, VA.
Sign up on our website using the link in our bio!
The Body, Birth and Baby Center | Supporting You Through Preconception, Pregnancy, Postpartum and Parenthood
📍821 S. King Street Suite B, Leesburg, VA