Aram Counseling and Wellness Center

01/01/2026

Mental wellness is not about having everything figured out—it’s about caring for yourself with intention.

As we honor National Mental Wellness Month, we encourage you to slow down, speak kindly to yourself, and seek support when needed.

You don’t have to heal alone.

01/01/2026

Happy New Year from Aram Counseling & Wellness Center ✨

As we step into a new year, we invite you to move forward with compassion for yourself. A new beginning does not require perfection, instant change, or having everything figured out.

This is a time to honor how far you’ve come, including the challenges you’ve survived and the strength you’ve discovered along the way.

Wishing you peace, resilience, and continued growth in the year ahead!

12/26/2025

Happy Kwanzaa! Aram Counseling and Wellness Center wishes you peace, reflection, and empowerment throughout this meaningful celebration. As we celebrate Kwanzaa, we are invited to practice compassion toward ourselves and others, recognizing growth as a process rooted in intention and care.✨🕯️

12/24/2025

Merry Christmas from Aram Counseling and Wellness Center.🎄✨
Christmas season can bring a mix of emotions—joy, reflection, grief, hope, and sometimes stress or loneliness. Wherever you find yourself during this time, we want you to know that your experience is valid and deserving of care. This season invites us to pause and to extend grace to ourselves and others.

12/22/2025

12/19/2025

𝗦𝗲𝗿𝗶𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝗼𝘂𝗿 𝘄𝗼𝗿𝗸. 𝗡𝗼𝘁 𝘀𝗼 𝘀𝗲𝗿𝗶𝗼𝘂𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝗽𝗮𝗿𝘁𝘆 😉🙃🎄

We show up with focus, intention, excellence, and heart—until the holiday party starts 😜

Grateful for our incredible Aram family (big & little), the joy we share, and the moments that bring us together beyond the work. Wishing you and yours warmth, laughter, and happy holidays!

12/16/2025

Meet Mia Godfrey, Aram Counseling and Wellness Center's undergraduate administrative intern!

As a senior and soon to be graduate of James Madison University, Mia is interested in working toward a PhD in Clinical Neuropsychology as well as exploring the scientific publishing industry.

We are thrilled to have her on our team! Welcome, Mia!

12/14/2025

Happy Hanukkah! Aram Counseling and Wellness Center wishes you a bright and peaceful holiday. May each night bring light, hope, and moments of meaningful connection!

12/10/2025

On Human Rights Day, we honor the dignity and worth of every person. At Aram Counseling & Wellness Center, we believe mental health, safety, and compassion are fundamental universal rights. Today and every day, we stand for inclusion, healing, and the freedom for all individuals to be seen and heard. 🌍💛

12/09/2025

Tuesday's book recommendation is from Lan Yu, Graduate Intern here at Aram Counseling and Wellness Center! Lan recommends My Grandmother's Hands by Resmaa Menakem, written about somatic and body-centered trauma therapy. With a focus on how historical trauma is stored within the nervous system, Menakem provides tools to help readers heal from the trauma of white supremacy. This book is sure to be a fascinating read, give it a try!