Fortress Acupuncture

03/08/2026

Happy International Women Day!

How are you celebrating?

03/03/2026

Don’t miss out on this ancient wisdom.
Learn to walk as an adult, know where your weight is, prevent falls, improve balance, be in tune with your body. Join me for a class! Registration link in comments.

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce stress.

02/20/2026

We are honored to be nominated once again in 3 categories! We would love your support! You can vote DAILY until March 3!

https://ogden.revfluent.com/bestof/og/rel002wyl7/w89055mw76

https://ogden.revfluent.com/bestof/og/364yx2z5j1/eln188rd72

https://ogden.revfluent.com/bestof/og/364yx2z5j1/mpnd63d69q

Vote in any or all categories once per day February 20th through March 3rd EST!

02/17/2026

Happy Lunar New Year!

Fiery horse is a combination that happens only every 60 years. It’s a year of:
- strong forward momentum
- bold action
- intense energy
- vitality, stamina, perseverance

02/07/2026

❤️ February is Heart Health Awareness Month ❤️

In Chinese medicine, the heart is more than just an organ—it’s the center of circulation, emotion, and overall well‑being. Acupuncture can support heart health by promoting healthy blood flow, calming the nervous system, and helping reduce stress, which plays a big role in cardiovascular wellness.

Whether you’re looking to support your physical heart, improve sleep, or bring more balance to your body and mind, acupuncture offers a gentle, holistic approach to care. This February, show your heart a little extra love. 💖

📍 Message us to learn how acupuncture can support your heart health.

01/28/2026

Have you donated lately?

An hour of your time can save someone’s life!

01/25/2026

Remember to practice proper shoveling posture!
And if you tweak your back - we’re here for you, a little acupuncture and cupping will get you back on your feet in no time!

01/10/2026

Houseplants improve mental wellbeing and enhance physical health. What are your favorite plants 🪴?

01/05/2026

Start the year off right - take care of your body and mind!
Acupuncture is an ancient medicine that examines the body as a whole and treats physical, mental and emotional concerns. Come build your defense for a healthy life at Fortress Acupuncture. Schedule your session today: https://rebrand.ly/Acupuncture-by-Alana-Wang

Now offering beginner Tai Chi lessons on Sundays!
Registration: https://rebrand.ly/FortressAcupunctureTaiChi

10/08/2025

Looking for a new workout? Come join Tai Chi! Low impact workout that promotes joint health, flexibility, coordination, immune support and relaxation. Registration link: https://rebrand.ly/FortressAcupunctureTaiChi

09/08/2025

Exciting news - Sunday Tai Chi class is back September 21st!
Registration link: https://rebrand.ly/FortressAcupunctureTaiChi

08/01/2025

Acupuncture is found to help with many physical ailments - pain, digestion issues, autoimmune symptoms however it is also a great resource for mental and emotional conditions such as anxiety, depression, fear. Check out this blog from my colleague at MyT Holistic about how acupuncture helps with PTSD.
https://mytholistic.com/myt-blog/f/can-acupuncture-help-ptsd-here%E2%80%99s-what-the-research-says

How Acupuncture Helps with Post-Traumatic Stress Disorder (PTSD) affects millions of people worldwide, whether from military combat, accidents, abuse, or other deeply distressing experiences. While conventional therapies...