Easy Day Yoga

Easy Day Yoga Welcome to Easy Day Yoga!! Located at Goose Creek Village of Ashburn & Downtown Leesburg.

EDY is where you can immerse yourself in the ancient practice of Yoga/Meditation Our intention is to offer a space in our community where we can practice compassion, mindfulness, love, and creativity. Easy Day Yoga welcomes all who are seeking a state of peace and happiness. We keep our hearts open in embracing diversity, and will work to support our growth both on and off the mat.

Welcome the new season with us🌸🦋 Join us for a special Spring Equinox practice of 108 Sun Salutations led by Colure at o...
03/08/2026

Welcome the new season with us🌸🦋 Join us for a special Spring Equinox practice of 108 Sun Salutations led by Colure at our Ashburn studio! This moving meditation is a beautiful way to honor the shift into spring… building strength, focus, and intention with every breath and every flow!

Move, breathe, and welcome the light of a new season together🌞

✨ Saturday, March 21
✨ 10:30am - 12:30pm
✨ Easy Day Yoga - Ashburn

All are welcome! Limited spaces available… save your spot: www.easydayyoga.com/schedule

03/08/2026

Today we celebrate the strength, wisdom, and resilience of women everywhere💕✨

At Easy Day Yoga, we are grateful for the incredible community of women who walk through our doors every day… teachers, students, mothers, daughters, leaders, healers, and friends🤗 Each of you brings something powerful to our yoga hOMe!

May we continue to support one another, rise together, and create spaces where women feel strong, seen, and supported. Happy International Women’s Day ❤️

Have you ever tried Gentle Somatic Yoga?This beautiful practice has become so popular lately—and for good reason. In a w...
03/06/2026

Have you ever tried Gentle Somatic Yoga?

This beautiful practice has become so popular lately—and for good reason. In a world where our nervous systems are constantly overstimulated, somatic movement offers a gentle path back to balance.

Somatic yoga focuses on slow, mindful movements that help release chronic tension stored in the body. Rather than pushing or stretching deeply, we move with awareness, allowing the nervous system to reset and the body to soften. It’s a powerful yet subtle way to reduce stress hormones, calm the mind, and reconnect with your body’s natural intelligence.

Many students are surprised by how such small, gentle movements can create profound relief and relaxation.

✨ Join Nina every Friday at 10:30 AM
📍 Easy Day Yoga – Ashburn Studio

Come slow down, nourish your nervous system, and experience the quiet power of somatic yoga.

🌼 BLOOM: A Movement & Meditation Experience 🌼 “If you tend to a flower, it will bloom, no matter how many weeds surround...
03/06/2026

🌼 BLOOM: A Movement & Meditation Experience 🌼

“If you tend to a flower, it will bloom, no matter how many weeds surround it.”– Matshona Dhliwayo

🗓️April 10 | 5:30–7:30 PM
đź“ŤEasy Day Yoga LEESBURG
✨ No experience needed
đź““ Includes a journal to take home
 
BLOOM is the reminder that your power comes from within - what you nourish and where you flourish stems from the seeds of possibility and knowledge planted within you❤️ Join our beloved Kirsten for this joyful and intentional 2 hour movement and meditation experience utilizing the gifts of yoga to dive into the wellspring of your growth and potential.
 
We will:
- explore movement through a slow flow practice designed to ignite your inner power and wisdom
- hold space to journal and inquire within
- end with a meditation guiding you to trust all that is blooming from you!

Reserve your spot: www.easydayyoga.com/workshops

🌻

Today our hearts are overflowing 🤍Eight beautiful souls completed their 200-Hour Yoga Teacher Training at Easy Day Yoga ...
02/22/2026

Today our hearts are overflowing 🤍

Eight beautiful souls completed their 200-Hour Yoga Teacher Training at Easy Day Yoga — and what a journey it has been.

They committed to dive deep into the ancient practice of yoga, mindfulness, self-inquiry, and service. They showed up with dedication, vulnerability, courage, and so much love. Watching them grow into confident, grounded, compassionate teachers has been nothing short of sacred.

Our graduation ceremony at the Ashburn studio brought tears to our eyes. There is something profoundly moving about witnessing transformation in a space that has held so much healing.

A special shoutout to our incredible YTT Director, Gretchen — for pouring her heart and soul into creating such a solid, thoughtful, and truly special training. And deep gratitude to every teacher who shared their wisdom and light with this group. It takes a village to shape future guides.

To our eight graduates: may you teach with authenticity, humility, and courage. The world needs your light. ✨

Tonight’s Love Notes to the Nervous System was truly something special ❤️🪉Soft lights. Long exhales. The beautiful hum o...
02/16/2026

Tonight’s Love Notes to the Nervous System was truly something special ❤️🪉

Soft lights. Long exhales. The beautiful hum of the harp weaving through the room. Thank you to everyone who joined us, and deep gratitude to Kirsten () and Abbie () for creating such a sacred, soothing space🙏🤗 Our hearts are full!

✨ FLASH SALE ✨ February 14-15 Only! This Valentine’s weekend, give yourself (or someone you love) the gift of movement, ...
02/14/2026

✨ FLASH SALE ✨ February 14-15 Only! This Valentine’s weekend, give yourself (or someone you love) the gift of movement, breath, and time on the mat 💕

Purchase a 10-Class Pass for just $170 - the perfect way to invest in your practice or gift meaningful movement to someone you adore!

This 10 Class Pass does not expire, and you can share with family! Tag someone you’d share a class with 🫶

Purchase at easydayyoga.com/pricing

✨ FLASH SALE ✨ February 14-15 Only! This Valentine’s weekend, give yourself (or someone you love) the gift of movement, ...
02/14/2026

✨ FLASH SALE ✨ February 14-15 Only! This Valentine’s weekend, give yourself (or someone you love) the gift of movement, breath, and time on the mat 💕

Purchase a 10-Class Pass for just $170 - the perfect way to invest in your practice or gift meaningful movement to someone you adore!

This pass does not expire, and you can share this 10 class pass with family! Tag someone you’d share a class with 🫶

Purchase at easydayyoga.com/pricing

✨ Our prenatal series is off to such a beautiful start. ✨From pelvis models to breathwork tools to shared conversation, ...
02/13/2026

✨ Our prenatal series is off to such a beautiful start. ✨

From pelvis models to breathwork tools to shared conversation, the room feels supportive, intentional, and deeply empowering. We’re so grateful to hold space for this season of transition ❤️🙏

There’s still time to join us… you don’t have to attend every class or start from Week 1!

Tuesdays | 5–6 PM | Ashburn Studio
Join Shannon Wise, CNM, MSN, PMH-C
Included with memberships + class passes
Come ease the transition with us 🌿

Gentle commitments and community moments ✨ From our February Flow Commitment (showing up for you, one class at a time 💌)...
02/10/2026

Gentle commitments and community moments ✨ From our February Flow Commitment (showing up for you, one class at a time 💌) to our restorative and live harp special event🪉, book club📚, and a soul-nourishing retreat ahead in March🏝️… there’s so much to look forward to!

Mark your calendar, and join us 🤍 More info at easydayyoga.com

There’s nothing like walking into a warm studio on a cold February day. Join us for February Flow Commitment 🤍February F...
02/02/2026

There’s nothing like walking into a warm studio on a cold February day. Join us for February Flow Commitment 🤍

February Flow is less about the number of classes and more about staying connected… to movement, to breath, and to this community! This is a gentle commitment to showing up for you and perhaps trying new styles.

Our Front Desk Angels will happily stamp your card before or after each class, and you’re welcome to leave your card at the studio so it’s ready for you each time you arrive ✨

Grateful for the warmth, the consistency, and the shared Easy Day energy this month 🙏

Easy Day Book Club ✨📚Join us for an evening of reflection, connection, and gentle conversation as we explore The Four Ag...
01/31/2026

Easy Day Book Club ✨📚

Join us for an evening of reflection, connection, and gentle conversation as we explore The Four Agreements. No pressure, just come as you are!

đź—“ Sunday, February 22
⏰ 6:30-8:00pm
đź“Ť Easy Day Yoga - LEESBURG Loft

✨ “Every human is an artist. The dream of your life is to make beautiful art.”

Free offering | Non-perishable food donation appreciated
Everyone welcome 🤍

Sign up via MindBody or easydayyoga.com/schedule

Address

112 South Street SE Ste Y
Leesburg, VA
20175

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 7:45am - 6pm
Saturday 7:30am - 11am
Sunday 9:30am - 6pm

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