Choosing Wellness

Choosing Wellness I love learning & teaching about ways to be well and stay well. Lets put your beautiful puzzle together!

After 28 years in conventional medicine, I found my passion as a Functional Diagnostic Nutrition Practitioner & Functional Genomics DNA Practitioner.

Good to know…I think I will start tonight!
04/17/2026

Good to know…I think I will start tonight!

Great advice!
04/16/2026

Great advice!

Not everything labeled “healthy” truly is

Sometimes, real wellness is about what you stop doing, not just what you start.

10 Things I Do Not Do as a Functional Doctor

- Get Vaccinated 💉
- Eat Processed Seed Oils 🛢️
- Have a Victim Mindset 😔
- Avoid the Sun ☀️
- Use Plastic Straws 🥤
- Avoid Saturated Fat 🚫🥓
- Avoid Salt 🧂❌
- Cook on a Teflon Pan 🍳
- Use a Microwave 🍞
- Store Food in Plastic Containers 🥡

Small shifts → powerful long-term results 💭
Awareness → better decisions → healthier life

You don’t have to agree with everything — but staying informed helps you choose what’s best for you.

👉 Comment GUIDE and I’ll send you my Top 12 Kitchen Items That Cause Inflammation!

04/16/2026
04/16/2026
04/15/2026
04/15/2026
04/15/2026
04/11/2026
04/10/2026
04/09/2026
04/07/2026

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Leesburg, GA

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