Courtney Hasseman CNM

Courtney Hasseman CNM Courtney provides integrative gynecologic care specializing in hormonal and menstrual health

What is choline and why is it so important during pregnancy? Choline is a fat molecule that is part of the phospholipid ...
02/19/2026

What is choline and why is it so important during pregnancy?

Choline is a fat molecule that is part of the phospholipid structure of every cell membrane in your body. It provides structure to the cell and allows for communication between cells.

Choline has been found to be essential for brain health and is a required nutrient for spine and brain development in growing babies and newborns. Choline demand is even higher for breastfeeding mammas as we nourish our baby’s growing brain.

We’re aiming for about 500mg daily during pregnancy and breastfeeding so check to see how much is included in your prenatal supplement and make sure you're including food sources of choline.

Top sources of choline include:
Organ meats
Egg yolks
Animal protein including beef, pork, chicken
Mushrooms
Shrimp and other seafood
Soybeans

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

The latest shopping guide to our  account...Curated favorites for when trying to conceive, pregnancy, and postpartum!  I...
02/17/2026

The latest shopping guide to our account...Curated favorites for when trying to conceive, pregnancy, and postpartum! Included are great options for prenatal vitamins, omegas, probiotics, iron, electrolytes, and much more!

Women in our care will have the guide already in their Fullscript accounts. Not yet a current patient? You can create your account through the link in our bio to receive all the recommendations at the discounted price. Happy shopping!

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Optimal egg quality!  So many nutrients are needed for healthy egg formation and ovulation.  For women looking to concei...
02/10/2026

Optimal egg quality! So many nutrients are needed for healthy egg formation and ovulation. For women looking to conceive, nutrient testing is an important part of preconception evaluation.

Ideally, 6-12 months before conceiving, we begin observing/tracking cycles and optimizing nutrition. Realistically, we begin eating nutrient-dense foods and resolving deficiencies as soon as we’re able.

Things to keep in mind:
*Many of the nutrients needed for ovulation and early fetal development are the same nutrients depleted by hormonal contraception. If you’re coming off of the pill, best to check levels before conceiving and begin supplementation, if needed.

*A nutrient-deficient mama will grow a nutrient-deficient baby. Optimal macronutrients, vitamins, and minerals are vital for a healthy pregnancy. Let’s check and boost these before conceiving!

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Tracking our cycles is a powerful tool to learn more about the health of our bodies. Understanding the ins and outs of o...
02/06/2026

Tracking our cycles is a powerful tool to learn more about the health of our bodies. Understanding the ins and outs of ovulation and menstruation gives us clues, not just about fertility, but about thyroid and hormone health.

When we talk about tracking, we’re not just talking about marking the days of our period. Best methods also include tracking basal body temperature, fertile cervical fluid, and hormones such as LH and progesterone.

Here at our practice, we frequently recommend cycle-tracking for women with PCOS, irregular periods, no periods, and for fertility (both when TTC and not TTC).

Our two favorites are and .

All 3 of our practitioners have experience and additional training with both of these methods. We love them so much that we can confidently recommend them to women in our care.

If you’re interested in learning more about your cycles, schedule some time with us and get tracking! We have accounts with both companies so that we can extend discount to the women in our care

TempDrop Coupon Code courtneyhasseman for 10% off

Mira Coupon Code 2Hasseman20 for 20% off

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Check out our new team graphic! 💫
02/03/2026

Check out our new team graphic! 💫

BIG NEWS! We are thrilled to welcome midwife Casey Morrow to our practice! 🥳Casey Morrow, CNM joins us with nearly a dec...
01/29/2026

BIG NEWS! We are thrilled to welcome midwife Casey Morrow to our practice! 🥳

Casey Morrow, CNM joins us with nearly a decade of midwifery experience in diverse settings including a busy hospital practice, freestanding birth center, and homebirth services here in our NoVa community.

She will join Courtney and Dominique in providing holistic, integrative gynecologic care for women across the lifespan. Casey's experience with perimenopausal care and HRT will allow us to accept more women into our practice waiting for this much-needed care.

When not working, Casey enjoys spending time outdoors hiking or gardening, lifting heavy weights, baking, and, most of all, being with family and friends.

Casey is welcoming new patients beginning this March and her schedule is filling up now! If you are interested in seeing Casey for care, please contact our office and Lindsay will get you booked.

Join me in welcoming Casey to our community!

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Curated just for you! I’ve put together a guide including all of my family’s favorite immune supporting products. Antiox...
01/27/2026

Curated just for you! I’ve put together a guide including all of my family’s favorite immune supporting products. Antioxidants, elderberry, ear oil, chest rubs, decongesting bath bombs, D drops, and Hasseman-kid-approved cod liver oil and zinc lozenges…This list has it all!

Shop my “Winter Wellness Guide” through the link in my bio. Current patients were also sent the guide to your Fullscript accounts.

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

If it’s been a while since you’ve had a women’s health visit, now is the time to prioritize your health!⁠⁠Your well-woma...
01/22/2026

If it’s been a while since you’ve had a women’s health visit, now is the time to prioritize your health!⁠

Your well-woman exam is focused on preventive care: ⁠
🌱 Cancer screenings⁠
🌱 Nutritional screenings⁠
🌱 Preventive lab work⁠
🌱 Physical examination⁠
🌱 Hormone assessment and lab work⁠

Women 21 and older (consults only as needed for younger women) should meet with their provider yearly.⁠

We can address your concerns, discuss changes in your health history, plan for your future needs, and make personalized recommendations.⁠

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

01/21/2026

Join our group class for a hormone-smart start to your new year! 💫

✨ Jumpstart Your January with a Hormone-Smart Group Class ✨Join our very own nutrition and fitness expert Staci LaRue fo...
01/20/2026

✨ Jumpstart Your January with a Hormone-Smart Group Class ✨

Join our very own nutrition and fitness expert Staci LaRue for a hormone-smart start to your new year, designed for women navigating perimenopause, stress, sleep struggles, and shifting metabolism.

Build habits that actually work for your hormones in 2026 💛

Reset. Rebalance. Reimagine.

Save the date!
Tuesday, January 27th
Live, online group class via Zoom
8:15pm - 9:30pm
$55

All are invited, bring your friends!

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

01/18/2026

Easy, nourishing broth🍲

Cold and flu season demands extra nutrition in your household. Here’s an easy way to use up your roasted chicken carcass and extra fridge veggies to make a nourishing broth to drink or use as a base for your favorite homemade soup.

Add to your pressure cooker or crockpot:
-carcass of one chicken
-chopped onion
-chopped celery
-chopped fresh ginger root
-chopped garlic
-chopped mushroom

Fill with water until covered and add 1-2 tablespoons apple cider vinegar.

Pressure cook for 90 minutes or slow cook for 24 hours

Strain and add approximately 1 tablespoon per gallon of liquid

01/16/2026

January newsletter went out this morning 💌 Didn’t get one?…Contact us and we will add you to our list.

Newsletter content included:
-Details about Staci’s January hormone reset group class
-Welcome note about Casey, our newest midwife
-Immune support recommendations on Fullscript
-And more!

Address

19 East Market Street Suite 204
Leesburg, VA
20176

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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Integrative Gyn Care and Functional Nutrition For Women in Downtown Leesburg!

Courtney Hasseman is a Nurse Practitioner, Midwife who provides integrative women’s health and gynecologic care. Specializing in hormonal and menstrual health, Courtney can manage everything from your well-woman exam to personalized nutrition programs and hormone therapies. She offers both in-person visits and online consultations based from her Downtown Leesburg clinic.