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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Courtney Hasseman CNM

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United States
Leesburg, VA
Courtney Hasseman CNM

Courtney provides integrative gynecologic care specializing in hormonal and menstrual health

03/10/2026

Seaweed = Iodine for thyroid

Did you know that the mineral iodine is required to make thyroid hormone? If we’re not eating iodine then we may not be able to make adequate amounts of thyroid hormone that our body needs.

So how can we make sure we’re including this important mineral in our diet each week? Seafood! Since iodine is abundant in seawater, veggies and fish contain good amounts.

My favorite sources:
Seaweed snacks - I like olive oil snacks in my lunchbox
Dried kelp flakes - great for sprinkling on veggies
Seaweed soup - just add seaweed sheets to your broth
Seafood meals such as shrimp
Quality salt - like

How do you enjoy your iodine?

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

03/08/2026

What a great way to spend our International Women’s Day by supporting another woman-owned local business!

When Ashburn Core Pilates invited our office for a teambuilding afternoon at their studio, we said yes! Danielle treated us to a group Pilates reformer class. Her studio is so beautiful and Lindsay, Staci, and I all had a good stretch and tone together. Thank you!

If you are interested in trying out a group Pilates class or prefer 1:1 support, provided a discount code (COURTNEY20) for any patients of ours that would like an introductory package.

03/03/2026

It’s Back To Basics when it comes to optimizing your fertility. Yes, fancy supplements can sometimes be beneficial, but no supplements can beat the basics.

Non-negotiables for both partners:

- Sleep: Quality sleep each night, aiming for 8+ hours. By all means necessary protect your sleep

-Sunlight and Circadian Rhythm: Follow the sun for your waking and sleeping cues. Get outdoors each day to enjoy natural sunlight. If possible, avoid or reduce nightshift/shiftwork scheduled.

-Movement: Regular cardiovascular exercise, exercise, any movement you enjoy. Find out what you enjoy and do it several times per week.

-Nutrition: Keep it whole, real, and nutrient dense. Nothing fancy…Just unprocessed food.

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

03/02/2026

During many seasons of a woman’s life she has to figure out her whole new person. Women experience transitions through pregnancy, postpartum, perimenopause, and post menopause. These are changes to our sleep, metabolism, skin, hair, cognition, weight distribution, and more. It sure takes a lot of work to adjust!

02/24/2026

"It was so refreshing to sit and really talk with a health care provider. I felt heard and felt understanding and compassion!!"⁠

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

02/19/2026

What is choline and why is it so important during pregnancy?

Choline is a fat molecule that is part of the phospholipid structure of every cell membrane in your body. It provides structure to the cell and allows for communication between cells.

Choline has been found to be essential for brain health and is a required nutrient for spine and brain development in growing babies and newborns. Choline demand is even higher for breastfeeding mammas as we nourish our baby’s growing brain.

We’re aiming for about 500mg daily during pregnancy and breastfeeding so check to see how much is included in your prenatal supplement and make sure you're including food sources of choline.

Top sources of choline include:
Organ meats
Egg yolks
Animal protein including beef, pork, chicken
Mushrooms
Shrimp and other seafood
Soybeans

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

02/17/2026

The latest shopping guide to our account...Curated favorites for when trying to conceive, pregnancy, and postpartum! Included are great options for prenatal vitamins, omegas, probiotics, iron, electrolytes, and much more!

Women in our care will have the guide already in their Fullscript accounts. Not yet a current patient? You can create your account through the link in our bio to receive all the recommendations at the discounted price. Happy shopping!

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

02/10/2026

Optimal egg quality! So many nutrients are needed for healthy egg formation and ovulation. For women looking to conceive, nutrient testing is an important part of preconception evaluation.

Ideally, 6-12 months before conceiving, we begin observing/tracking cycles and optimizing nutrition. Realistically, we begin eating nutrient-dense foods and resolving deficiencies as soon as we’re able.

Things to keep in mind:
*Many of the nutrients needed for ovulation and early fetal development are the same nutrients depleted by hormonal contraception. If you’re coming off of the pill, best to check levels before conceiving and begin supplementation, if needed.

*A nutrient-deficient mama will grow a nutrient-deficient baby. Optimal macronutrients, vitamins, and minerals are vital for a healthy pregnancy. Let’s check and boost these before conceiving!

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

02/06/2026

Tracking our cycles is a powerful tool to learn more about the health of our bodies. Understanding the ins and outs of ovulation and menstruation gives us clues, not just about fertility, but about thyroid and hormone health.

When we talk about tracking, we’re not just talking about marking the days of our period. Best methods also include tracking basal body temperature, fertile cervical fluid, and hormones such as LH and progesterone.

Here at our practice, we frequently recommend cycle-tracking for women with PCOS, irregular periods, no periods, and for fertility (both when TTC and not TTC).

Our two favorites are and .

All 3 of our practitioners have experience and additional training with both of these methods. We love them so much that we can confidently recommend them to women in our care.

If you’re interested in learning more about your cycles, schedule some time with us and get tracking! We have accounts with both companies so that we can extend discount to the women in our care

TempDrop Coupon Code courtneyhasseman for 10% off

Mira Coupon Code 2Hasseman20 for 20% off

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

02/03/2026

Check out our new team graphic! 💫

01/29/2026

BIG NEWS! We are thrilled to welcome midwife Casey Morrow to our practice! 🥳

Casey Morrow, CNM joins us with nearly a decade of midwifery experience in diverse settings including a busy hospital practice, freestanding birth center, and homebirth services here in our NoVa community.

She will join Courtney and Dominique in providing holistic, integrative gynecologic care for women across the lifespan. Casey's experience with perimenopausal care and HRT will allow us to accept more women into our practice waiting for this much-needed care.

When not working, Casey enjoys spending time outdoors hiking or gardening, lifting heavy weights, baking, and, most of all, being with family and friends.

Casey is welcoming new patients beginning this March and her schedule is filling up now! If you are interested in seeing Casey for care, please contact our office and Lindsay will get you booked.

Join me in welcoming Casey to our community!

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

01/27/2026

Curated just for you! I’ve put together a guide including all of my family’s favorite immune supporting products. Antioxidants, elderberry, ear oil, chest rubs, decongesting bath bombs, D drops, and Hasseman-kid-approved cod liver oil and zinc lozenges…This list has it all!

Shop my “Winter Wellness Guide” through the link in my bio. Current patients were also sent the guide to your Fullscript accounts.

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Address

19 East Market Street Suite 204
Leesburg, VA
20176

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

https://courtneyhasseman.com/

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Integrative Gyn Care and Functional Nutrition For Women in Downtown Leesburg!

Courtney Hasseman is a Nurse Practitioner, Midwife who provides integrative women’s health and gynecologic care. Specializing in hormonal and menstrual health, Courtney can manage everything from your well-woman exam to personalized nutrition programs and hormone therapies. She offers both in-person visits and online consultations based from her Downtown Leesburg clinic.