Premier Health and Holistic Medicine, PC

11/23/2025

Know the facts about the "healthier" salts

Most people believe Himalayan pink salt is a heart-healthy alternative. But the reality is… not quite, and yet, it’s not entirely a myth either. While it’s often marketed as “healthier”, Himalayan pink salt isn’t fundamentally different from regular table salt when it comes to sodium. So...

11/23/2025

Know the facts about the "healthier" salts

Most people believe Himalayan pink salt is a heart-healthy alternative. But the reality is… not quite, and yet, it’s not entirely a myth either. While it’s often marketed as “healthier”, Himalayan pink salt isn’t fundamentally different from regular table salt when it comes to sodium. So...

11/18/2025

Did you know?

Two lesser-known tick-borne infections, Bartonella and Babesia, often go hand-in-hand with Lyme disease — but can cause serious symptoms all on their own.

Bartonella can infect red blood cells and the lining of blood vessels, leading to symptoms like nerve pain, fatigue, swollen lymph nodes, and strange “streak-like” skin marks.

Babesia is a parasite that lives inside red blood cells, similar to malaria. It can cause night sweats, air hunger, anemia, and chills.

Because these infections can hide from the immune system and standard tests, diagnosis often requires clinical awareness and specialized testing.

If you’re dealing with persistent fatigue, neurological issues, or unexplained symptoms after a tick bite, schedule an appointment with Dr. Robin Ridinger of Premier Health and Holistic Medicine in Leesburg, VA, today!

Phone #: (703) 857-4280

Website: https://www.premierhealthandholisticmedicine.com/contact/

10/21/2025

Perimenopause & Menopause Are Natural—But That Doesn’t Mean You Have to Struggle Alone

Hot flashes. Mood swings. Brain fog. Sleepless nights.
If this sounds familiar, you might be experiencing symptoms of perimenopause or menopause.

Don't put off your health and wellbeing any longer. Schedule an appointment with Dr. Robin Ridinger of Premier Health and Holistic Medicine in Leesburg, VA, today!

Phone #: (703) 857-4280
Website: https://www.premierhealthandholisticmedicine.com/contact/

Dr. Robin Ann Ridinger is a physician with over 30 years of experience. She is board certified in both Integrative Holistic Medicine and Family Medicine.

10/11/2025

10/11/2025

Welcome from the ILADS conference in San Antonio! Such great speakers

10/11/2025

Hi Everyone! I am at the 2025 ILADS conference in San Antonio, Texas! So wonderful to see the growth in interest in working with Mast cells , Mold, Lyme and co infections. A lot of new ideas to help the sensitive and stuck complex patients!

09/25/2025

Living with Ongoing Lyme Symptoms? You’re not alone.

Many patients in Leesburg and beyond struggle with persistent Lyme disease and its coinfections. Not only that, but you may have Lyme disease and not even be aware of it.

In fact, up to 50% of Lyme tests miss the mark. You could be dealing with:
• A false negative
• Co-infections like Bartonella or Babesia
• Post-treatment Lyme symptoms
• An immune system stuck in attack mode

At Premier Health and Holistic Medicine, we take a deeper look and understand the complexity of Lyme disease and its coinfections. Dr. Robin Ridinger uses tried and true methods using a holistic and integrative approach that is tailored to you. Schedule your consultation today.

Phone #: (703) 857-4280
Website: https://www.premierhealthandholisticmedicine.com/contact/

Dr. Robin Ann Ridinger is a physician with over 30 years of experience. She is board certified in both Integrative Holistic Medicine and Family Medicine.

09/05/2025

ONE tick bite can give many infections. 🌿 Did you know a single tick bite can pass on more than just Lyme disease?
Many people don’t realize that ticks often carry multiple infections—called co-infections—that can make Lyme symptoms much worse and harder to treat.

⚠️ Common co-infections include:

Babesiosis (a parasite that causes fatigue, sweats, and low blood counts)

Anaplasmosis & Ehrlichiosis (bacterial infections causing fever, chills, body aches)

Bartonella, Mycoplasma, and Chlamydia (bacteria that can worsen pain, neurological issues, and fatigue)

💡 Why it matters:

Co-infections can make Lyme symptoms more severe and long-lasting.

They can look like other illnesses (even Long COVID), making diagnosis tricky.

Treatment often needs to address all infections—not just Lyme.

✨ Takeaway:
If you’ve had a tick bite or struggle with ongoing symptoms like fatigue, pain, or brain fog, ask your provider about testing for co-infections.

👉 Sharing awareness can help more people get the right diagnosis and treatment sooner.

08/28/2025

5 Common Myths About Lyme Disease—Debunked

Myth 1: You Can Only Get Lyme Disease in the Northeastern U.S.

Fact: While Lyme disease is most common in the Northeast and Upper Midwest, it has been reported in every U.S. state—and in many other countries around the world.

Myth 2: You’ll Always Get a Bull’s-Eye Rash

Fact: The classic bull’s-eye rash (called erythema migrans) is a hallmark symptom, but it doesn’t appear in all cases. In fact, up to 30% of people infected with Lyme disease never develop any rash, or they may get a different kind of rash altogether.

Myth 3: A Negative Test Means You’re Lyme-Free

Fact: Lyme disease tests, especially early in the infection, aren’t always accurate. Antibodies take time to build up in your system, so a test taken too soon may give a false negative.

Myth 4: Lyme Disease Is Easily Cured with a Short Course of Antibiotics

Fact: While early-stage Lyme disease is often treated effectively with antibiotics, some people experience lingering symptoms for months or even years after treatment in what is known as chronic Lyme disease.

Myth 5: Ticks Are Easy to Spot and Feel When They Bite

Fact: Ticks are sneaky. Nymph-stage ticks, which are most likely to transmit Lyme disease, are about the size of a poppy seed and often go unnoticed. Their bites are painless, so most people don’t even realize they’ve been bitten.

If you’ve been bitten by a tick or are experiencing unexplained symptoms after time outdoors, don’t ignore it! Schedule an appointment at Premier Health and Holistic Medicine in Leesburg, Virginia today! With over 30 years of medical experience, Dr. Robin Ridinger is a must go to when it comes to treating Lyme disease and other tick born illnesses. Do not put your health at risk, schedule now on our website or over the phone today!

Phone #: (703) 857-4280

Website: https://www.premierhealthandholisticmedicine.com/contact/

07/22/2025

Are you tired of living with Lyme disease, hormone imbalances, chronic fatigue, or gut imbalance? Have traditional medical options left you high and dry? Do you feel your time isn't being valued by your doctor?

If you said "Yes" to any of these questions, then schedule an appointment with Dr. Robin Ridinger of Premier Health and Holistic Medicine today! With over 30 years of medical experience and board certified, Dr. Ridinger is a top choice for your medical needs. She takes the time to sit down with her patients and get to the root cause of your ailments without sacrificing quality or integrity.

Don't put off your health or wellbeing any longer! Call or visit our website to schedule an appointment today!

Phone # (703) 857-4280
Website: https://www.premierhealthandholisticmedicine.com/contact/

Dr. Robin Ann Ridinger is a physician with over 30 years of experience. She is board certified in both Integrative Holistic Medicine and Family Medicine.

07/15/2025

Common Causes of Low Testosterone

When it comes to understanding low testosterone levels, it is important to look at some of the most common causes. These may include, but are not limited to the following:

1. Age-Related Decline (Andropause)
Like menopause in women
Usually gradual

2. Medical Conditions
Type 2 diabetes
Obesity
Chronic stress or depression
Thyroid disorders
Sleep apnea

3. Testicular Damage or Disease
Injury
Cancer treatments (radiation or chemotherapy)
Infections like mumps

4. Medications
Opioids
Steroids
Certain antidepressants

5. Lifestyle Factors
Excess alcohol
Poor diet
Sedentary lifestyle
Chronic stress

Low testosterone is common, but it’s not something you have to live with. If you are tired of not being in the mood, gaining weight, struggling to get it up, and want to take the first step to living a life full of energy and romance, then schedule an appointment at Premier Health and Holistic Medicine in Leesburg, Virginia today!

Phone # (703) 857-4280
Website: https://www.premierhealthandholisticmedicine.com/contact/