FitforLife Pilates

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FitforLife Pilates

FitforLife Pilates offers private, semi-private and group instruction in the classical Pilates Method of Body Conditioning.

FitforLife Pilates is commited to teaching the traditional work of Joseph H. Pilates in a safe, nurturing environment. Students improve their health and well being through exercises which develop core strength, improve flexibility, unite the mind & body, improve balance & coordination, heal soft tissue damage, restore proper body alingment, & improve posture. The exercises engage the entire body using focused concentration, controled movements, and coordinated breathing to provide an energizing workout! The studio is fully equipped with all of the unique apparatus developed by Joseph Pilates, shower facility, and off-street parking.

01/01/2024

Happy New Year! I hope you take time today for a good stretch, a deep breath and a tight squeeze! A new day and new year is upon us! Let’s find our way together…in class, in humor, and in good health❤️

23/03/2023

Feeling all stretched out!

13/04/2021

Back in person in the studio❤️

15/04/2020

Staying healthy and strong in these unchartered times. FitforLife Pilates is offering weekly group mat classes and private and duet training sessions via Zoom. Please message me for details.

06/04/2020

First Zoom Mat Class in the books! It was great! Please message me if you would like details about upcoming PILATES Mat Classes and private/duets via Zoom.

16/03/2020

FitforLife family - please check out this mat class at Gratz Pilates.

Please come over to Instagram tomorrow for this Takeover Mat Class

24/01/2020

Feeling refreshed after a memorable Pilates retreat in Jamaica!

29/08/2019

Thursday morning mat class kicking up their heels today!!

12/05/2019

Happy Mother’s Day to all the amazing moms I know!Have a wonderful day!

01/02/2019

Happy Snow Day!

15/12/2018

Great way to start my day with this high school sophomore who gets up very early before school to train, in her off-season, in Pilates!

14/11/2018

Brightening up a rainy day!

Address

Opening Hours

Monday	07:30 - 21:30
Tuesday	07:30 - 21:30
Wednesday	07:30 - 21:30
Thursday	07:30 - 21:30
Friday	07:30 - 21:30

Website

facebook.com

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