Lansdowne Podiatry

11/21/2025

Have you ever noticed that when temperatures drop, your feet seem to feel cold first, even before your hands or the rest of your body? I understand how frustrating it can be when your feet won't warm up.

Here are simple ways to get your feet cozy quickly:

✓ Soak them in warm water for 10-15 minutes
✓ Put on thick, dry socks right after drying
✓ Do gentle foot exercises to boost blood flow
✓ Use a heating pad on low setting
✓ Massage your feet with your hands
✓ Wear proper footwear that fits well

Your comfort matters to me. These gentle methods can help bring warmth back to your feet safely.

What's your go-to method for warming up cold feet? 🦶

11/20/2025

Spending long hours in the kitchen can be tough on your feet! 👩‍🍳 I understand how hard you work to create delicious meals for your loved ones.

Your feet carry you through every meal preparation. They deserve the same care you put into your cooking.

What's your biggest foot challenge when spending time in the kitchen?

11/19/2025

PART 2: Things Podiatrists Wish People Knew Before Thanksgiving Travel ✈️

I understand how exciting (and stressful) holiday travel can be. Your feet carry you through long airport walks, cramped flights, and busy family gatherings.

At Lansdowne Podiatry, I want your holiday memories to be about family time, not foot pain. These simple steps can make a real difference in your comfort.

Planning any big walking adventures during your Thanksgiving travels?

.Muronda

11/18/2025

Planning Thanksgiving travel? ✈️ Your feet deserve some thought, too!

Your feet carry you through all those holiday gatherings. A little planning now can prevent discomfort later.

What's your biggest challenge when traveling during the holidays?

11/17/2025

✨Luxury in the details…even at the corners of your toenails. Pain free precision ingrown cleaning- instant comfort 😌

11/15/2025

"I had a great experience during my recent visit to Lansdown Podiatry. Dr. Muronda was very thorough and took the time to explain my condition in clear, detailed terms. Her professionalism and patience made me feel comfortable and well-informed throughout the entire appointment. I truly appreciate the level of care I received and would highly recommend Dr. Muronda to anyone seeking quality podiatry care." says Kim on Google

★★★★★ I had a great experience during my recent visit to Lansdown Podiatry. Dr. Muronda was very thorough and took the time to explain my condition in clear, detailed terms. Her professionalism and patience made me feel comfortable and well-informed throughout the entire appointment. I tru...

11/14/2025

Today is World Awareness Day for a condition that affects millions worldwide. 💙

At Lansdowne Podiatry, I understand how this condition can impact your daily life, especially your feet. High blood sugar levels can affect circulation and nerve function in your feet, making proper foot care essential.

I'm here to support you with compassionate, expert care. Regular foot checks, proper footwear, and maintaining healthy habits can make a real difference in your comfort and mobility.

Your journey matters to me. I believe in providing honest, straightforward guidance to help you take the best care of your feet.

What questions do you have about keeping your feet healthy?

11/11/2025

Did you know that orthotics are much more than simple shoe inserts? 👟

These are custom medical devices designed specifically for your unique feet. They work to relieve pain, correct alignment issues, and improve your overall comfort when walking or standing.

Many people can benefit from orthotics, especially if they experience foot discomfort, have alignment concerns, or spend long hours on their feet. The right pair can make a real difference in how your feet feel throughout the day.

At Lansdowne Podiatry, I understand that foot pain can impact your daily life. That's why I take the time to assess your individual needs and create solutions that work for you.

What questions do you have about orthotics and how they might help your feet feel better?

11/11/2025

"Out standing service, very nice doctor if I could rate her service it would be 10 ⭐." says Deborah on Google

★★★★★ Out standing service, very nice doctor if I could rate her service it would be 10 ⭐.

11/10/2025

Your feet work hard for you every day, and they deserve special attention. 👣

When managing blood sugar concerns, daily foot care becomes even more important. Small steps today can make a big difference tomorrow. Your feet carry you through life's journey - let's keep them healthy together.

At Lansdowne Podiatry, I understand that foot care can feel overwhelming sometimes. You're not alone in this.

What's your biggest challenge when it comes to daily foot care? 💙

11/10/2025

"I felt very comfortable and enjoyed my visit." says debbie on Google

★★★★★ I felt very comfortable and enjoyed my visit.

11/05/2025

Let's clear up some common misconceptions about foot care! 🦶

I understand that foot concerns can be worrying, but you don't have to suffer in silence. At Lansdowne Podiatry, I'm here to provide honest, straightforward care that puts your comfort first.

What foot care myth have you heard that you'd like me to address? 💭