Ampersand Integrative Wellness

Ampersand Integrative Wellness Ampersand Integrative Wellness is a collective of healthcare providers
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11/28/2025

Foam Rolling👀🤣
Even though it’s one of the best tools….. we know it feels like a workout AFTER the workout.

But hey—those few minutes can help with soreness, mobility, and recovery. Worth it… right😅

Wellness starts the moment you walk through the door. ✨ Every plan, every recommendation, every step forward is tailored...
11/26/2025

Wellness starts the moment you walk through the door. ✨

Every plan, every recommendation, every step forward is tailored to you—because your journey should feel personal, not generic. What’s one area of health you’d love more clarity on right now?

Elevate Your Partner ✨Join pioneers Jesse Hershey of Ampersand & Neela -Charee Divine Conduit For Miraculous Transformat...
11/26/2025

Elevate Your Partner ✨

Join pioneers Jesse Hershey of Ampersand & Neela -Charee Divine Conduit For Miraculous Transformations for a 2 hour immersive workshop designed to provide you with tools, tips and practices to melt away stress, awaken presence, and invite joy back into your relationships.

Whether you come with a friend, family member, or beloved, this experience will guide you through mindful touch, partner stretches, playful poses, and Thai massage techniques that nourish body, mind, and soul.

We’ll close our journey by sharing a nurturing snack and spacious time to connect with the group — integrating the experience, exchanging reflections, and celebrating the sweetness of community.

🗓️January 3rd, 2026
⌚️10:30AM- 12:30PM
📍School of Miracles - Shiloh Road Morgantown PA 19543
🏷️ $125/ per group of two

**Registration is required.** Link is in our bio or follow the link below!

🔗https://chareejanelle.com/events-list/elevate-your-partner-✨/

Sometimes it’s not about how much you lift—it’s about how you lift it. 💪 Using proper form makes sure the right muscles ...
11/21/2025

Sometimes it’s not about how much you lift—it’s about how you lift it. 💪

Using proper form makes sure the right muscles are working and helps you get stronger without pain. The smallest adjustments can take pressure off your joints and put the work where it’s meant to be.

Wellness isn’t a single definition—it’s personal. For some, it’s the ability to wake up without pain. For others, it’s h...
11/17/2025

Wellness isn’t a single definition—it’s personal. For some, it’s the ability to wake up without pain. For others, it’s having the energy to play with their kids, or the strength to keep doing what they love. Wellness shifts with life—it looks different in our 20s than it does in our 50s, and it changes when life throws us challenges. What matters most is that your version is yours, and it’s allowed to evolve. 🧘‍♀️🥗

So we’re curious—what does wellness mean to you right now?✨

Apple pie season is here — but we’re keeping it cozy without the sugar crash. 🍂✨Warm cinnamon, fresh apples, and a touch...
11/07/2025

Apple pie season is here — but we’re keeping it cozy without the sugar crash. 🍂✨
Warm cinnamon, fresh apples, and a touch of wholesome goodness — all ingredients your body actually thanks you for. Your taste buds get the treat, your body gets the nutrients, and your gut says ‘thank you.’ 💛

Try out this recipe, it’s one of our favorites!
🔗https://www.erinliveswhole.com/healthy-mini-apple-pies/

Address

1008 Stinson Drive
Leesport, PA
19533

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+16109143235

Website

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Are you ready to stop surviving and begin thriving?

Discover the premier integrative wellness center in Berks County. Ampersand Integrative Wellness has a long back story that includes its creators traveling down a winding path before coming onto the wellness scene in Wyomissing, PA.

We will give you the short version.

It started like any good dream does: as a question...turned idea...turned reality. A few individuals with similar lifestyles, but very different modalities and practices began to collaborate. As these individuals became friends, they had a spark and the plans began to grow. These practitioners began to realize that if they could work in tandem with one another to provide whole body and mind integrative healing...clients would begin healing better, faster, and with a positive feeling of total support.

The question they were asking ~ “Why don’t we create a place where clients can fulfill all their wellness needs in holistic way under one roof?”