Here at Thrive Wellness we believe massage therapy is not one size fits all. Every body is beautifully and wonderfully made with individual unique needs. Therapeutic and Integrative Massage and Bodywork utilizes multiple massage modalities like Swedish, deep tissue, trigger point therapy, Gua Sha, Cupping and stretching techniques to help relieve pain, reduce stress, work on specific problems areas and improve your over all feelings of wellbeing. It's focused on a whole-body healing: Physical, Mental and Emotional. We work diligently to tailor every massage to each clients specific needs. Meet your Therapy:
Tiffany Schnabel is a loving and passionate mother of four, a military spouse, and a licensed massage therapist servicing Fort Johnson and surrounding areas. Some Benefits of Therapeutic and Integrative Massage:
*Enhances immunity by stimulating lymph flow
*Assists with shorter, easier labor for expectant mothers, and shorten maternity hospital stays
*Exercises and stretch weak, tight, or atrophied muscles
*Helps athletes of all levels prepare for, and recover from, strenuous workouts
*Increases joint flexibility
*Reduces fatigue, depression and anxiety
*Enhances sleep
*Improves energy, concentration and circulation
*Alleviates low-back pain and improves range of motion
*Promotes tissue regeneration, reduces scar tissue and stretch marks
*Pumps oxygen and nutrients into tissues and vital organs which improves circulation
*Relaxes and softens injured, tired, and overused muscles
*Releases endorphins
*relieves migraine pain
Our Core Values are:
Family
Encouragement
Resilience
Community
Integrity
Build strong relationships through Honestly and Transparency
Treat all people with Respect, Compassion, and Kindness
Bring your best everyday- Lead by Example