Element Cryotherapy + Wellness

Element Cryotherapy + Wellness Element has natural therapies proven to improve quality of life. No appointment necessary!

Through regular use, members may be able to find relief from pain, muscle soreness, and inflammation.

02/27/2026

Welcome we’re so glad you’re here!

This is your sign that you need to join us at Element cryotherapy + wellness 🤭❤️

02/25/2026

Doing nothing and expecting healing?
That’s called delusion with confidence.
We prefer staying consistent with our core therapies ❄️❤️

02/19/2026

We left it all on the court 🏀… now it’s time to recover like pros

02/19/2026

POV: We left it all on the court 🏀… now it’s time to recover like pros ❄️

You don’t grow during the workout.You grow during recovery.But most people treat recovery like an afterthought, stretchi...
02/18/2026

You don’t grow during the workout.
You grow during recovery.

But most people treat recovery like an afterthought, stretching for 2 minutes, drinking some water, calling it good.
Meanwhile your body is inflamed.
Your cells are depleted.
Your nervous system is overloaded.
That’s why you plateau.
That’s why you stay sore.
That’s why you feel exhausted even when you’re “doing everything right.”

Real recovery happens at the cellular level.
❄️ Cryotherapy rapidly reduces inflammation, increases circulation, and signals your body to repair faster.
❤️ Red light therapy stimulates mitochondrial function (your cells’ energy source), supporting muscle repair, skin health, hormone balance, and overall recovery.

Ice baths and rest days help.
But targeted cold exposure + therapeutic light actually trigger measurable biological responses.
This isn’t a luxury add-on.
It’s the missing half of performance.
If you’re serious about results, you can’t ignore recovery.
Train hard.
Recover smarter.
That’s how you actually level up. 🔥

02/11/2026

Raw reactions, no script — just recovery, confidence, and a whole lot of laughter.
Yes, it’s supervised. Yes, parents approved. And yes… they all wanted to go again 💪❄️

Roses are cute…but regulated nervous systems are hotter. 🔥 This Valentine’s Day we’re giving you something to feel, and ...
02/10/2026

Roses are cute…but regulated nervous systems are hotter. 🔥 This Valentine’s Day we’re giving you something to feel, and look your best.

❤️Couples deal - $69. Detox, de-stress, and reset together.
Choose four therapies for two people to enjoy together
-whole body cryo
-sauna
-salt room session
-red-light therapy
-vibration plates
-normatec compression

❤️cryoslimming + mini facial - $99
Look snatched + glowing this valentines. Limited spots available, grab your person or your bestie and book today.

Address

1402 E 3500 N
Lehi, UT
84043

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 10am - 3pm

Telephone

+18017661608

Website

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