What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

Healing Steps Counseling

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United States
Lehi, UT
Healing Steps Counseling

Counseling services for individuals, couples, or families. Therapy in Utah County with close access

Mental health services for individuals or couples who are struggling with issues in their lives. I provide a non-judgement, supportive environment as you work through the issues you are needing to resolve in your life.

02/26/2026

Feeling overwhelmed by the pace of life in Orem or Provo? Our anxiety therapy in Utah County provides the tools you need to breathe again.

02/24/2026

Reclaiming your peace is possible with EMDR therapy. We're here to help you process the past and step into a lighter future.

02/17/2026

Children often express emotions through play before they can put them into words.
Play therapy helps kids process big feelings, build emotional skills, and feel safe expressing themselves.

Healing can happen through connection even in play.

02/12/2026

Meet the newest member of the Healing Steps Counseling team!

We are so excited to welcome Anna Luna, MSW, CSW to our Healing Steps family! Anna is a Clinical Social Worker and proud member of the Acoma Pueblo Indian Reservation, bringing deep compassion and lived experience to her work. She supports children, teens, and young adults navigating trauma, grief, anxiety, life transitions, and family challenges.

Anna uses DBT and mindfulness-based therapy to help clients build self-regulation, strengthen boundaries, and reconnect with their sense of self. She is located in our Payson Utah location and is now accepting new clients!

Please join us in giving Anna a warm welcome! Click the link in our bio to learn more.

02/10/2026

You deserve mental health care where you don’t have to explain or defend who you are.

At Healing Steps Counseling, we provide affirming, inclusive therapy where your identity is respected and honored.

Safety, understanding, and compassion matter always.

02/05/2026

Anxiety isn’t just worry it can show up as restlessness, overwhelm, avoidance, or physical tension.

Therapy gives you tools like identifying thought patterns, grounding techniques, and coping strategies so you feel more in control of your nervous system rather than at its mercy.

If anxiety feels heavier than it used to, that’s a sign support could help

02/03/2026

Traumatic events can leave lasting emotional weight but healing is possible. EMDR (Eye Movement Desensitization & Reprocessing) is an evidence-based therapy that helps your brain reprocess distressing memories so they’re less overwhelming.

EMDR can help reduce symptoms of PTSD, anxiety, and unresolved pain by giving your nervous system a new experience of old memories one rooted in safety and healing.

If trauma still shows up in your life, you don’t have to carry it alone. is here to walk with you through that healing journey.

01/29/2026

Healing looks different for everyone and we’re here to walk alongside you.

Audio: Warm, hopeful instrumental

01/27/2026

Therapy isn’t only for crisis it’s for clarity, healing, and growth. Whether you’re navigating anxiety, depression, or life transitions, support makes the path feel lighter.

01/22/2026

If you’re struggling more than usual right now, it doesn’t mean you’re failing it means you’re human. Healing isn’t about pushing through. It’s about allowing support.

01/20/2026

You’re allowed to choose what supports your well-being. 🤍

Audio: Soft uplifting instrumental

01/13/2026

When anxiety pulls you into the future or past, grounding brings you back to now. 🌿

✨ 5 things you can see
✨ 4 things you can hear
✨ 3 things you can touch
✨ 2 things you can smell
✨ 1 thing you can taste

This simple technique helps your nervous system remember: you’re safe in this moment.

Address

252 W Main Street
Lehi, UT
84043

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Website

http://www.healingstepsutah.com/

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