What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

Healing Steps Counseling

Home
United States
Lehi, UT
Healing Steps Counseling

Counseling services for individuals, couples, or families. Therapy in Utah County with close access

Mental health services for individuals or couples who are struggling with issues in their lives. I provide a non-judgement, supportive environment as you work through the issues you are needing to resolve in your life.

11/13/2025

Gratitude isn’t about ignoring pain—it’s about finding small moments of goodness even while healing. 🌾
Therapy helps you hold both joy and struggle with compassion.

11/11/2025

When your thoughts start racing, your body can help you find calm again.
The 5-4-3-2-1 grounding technique reconnects you to the here and now—one sense at a time.

11/06/2025

Anxiety can feel like racing thoughts, tension in your chest, or never being able to “turn it off.”
Healing begins when we name what’s happening and learn new ways to calm our mind and body.
You don’t have to face it alone—therapy helps.

11/04/2025

Meet Koreen Humphries, M.Ed — a school counselor and Clinical Mental Health Counselor Student Intern with nearly 18 years of experience helping children, teens, and adults grow through life’s challenges.
Her compassionate, holistic approach supports healing, resilience, and lasting change.

10/30/2025

At Healing Steps Counseling, we believe therapy should feel safe, hopeful, and human. Our Utah County team helps individuals, couples, and families take the next step toward healing, connection, and growth.
We’re here to help you move forward—one healing step at a time.

10/28/2025

HEAL FROM TRAUMA WITHOUT RELIVING IT. EMDR is one of the evidence-based modalities we use to help the brain reprocess traumatic memories, reducing their lasting emotional impact. It allows you to transform pain into strength and find genuine closure. What is EMDR? A type of psychotherapy that enables people to heal from symptoms and emotional distress resulting from disturbing life experiences. Ask your therapist if EMDR might be right for your healing journey.

10/23/2025

3 MYTHS ABOUT COUPLES COUNSELING WE NEED TO DITCH. ➡️ Myth 1: We only go when it's "too late." Truth: Counseling is preventative maintenance! ➡️ Myth 2: The therapist will pick a side. Truth: We're on the relationship's side. ➡️ Myth 3: It's only about fighting. Truth: It's about rebuilding connection and communication. Ready to rediscover the joy in your partnership? DM us "COUPLES" to start.

10/21/2025

FINDING YOUR IDENTITY IS BRAVE WORK. At Healing Steps, we recognize the unique courage it takes to navigate faith transitions or explore your LGBTQ+ identity, especially in Utah County. We are proudly an affirming agency committed to treating you and your family with respect, acceptance, and clinical expertise. You don't have to navigate these challenging waters alone.

10/07/2025

In a world that glorifies busyness, it’s easy to feel guilty for slowing down. 🌿 But rest is not laziness—it’s essential for healing, balance, and growth.

Taking time to breathe, recharge, and simply be allows your mind and body to show up stronger tomorrow. 💚

✨ Give yourself permission: Rest is productive.

09/30/2025

Therapy isn’t just about what’s “wrong”—it’s about growth, strength, and becoming who you’re meant to be. 🌿 Whether you’re struggling or simply seeking clarity, Healing Steps Counseling is here to walk with you.

Address

252 W Main Street
Lehi, UT
84043

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Website

http://www.healingstepsutah.com/

Alerts

Be the first to know and let us send you an email when Healing Steps Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing Steps Counseling:

Shortcuts

Want your practice to be the top-listed Clinic in Lehi?