Affton Lemay Chiropractic Center

12/23/2016

Do you usually budget more time for sleep after a solid workout? http://bit.ly/2hnvv5c

Building in extra bed time may be the secret to a better body.

12/21/2016

This wheelchair is controlled with the user's thoughts! What devices do you look forward to controlling with your thoughts? http://bit.ly/2hnlAMD

Researchers at Toyota and Japan's Riken have developed a brain-control system for a wheelchair. The system analyzes thought patterns and translates them into...

12/19/2016

Do you have shoulder pain or have trouble reaching your arm above your head? This self treatment technique will help you relieve the pain and improve mobility!

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http://www.kaiwheeler.com Personal trainer Kai Wheeler out of San Diego, CA shows you how to release the subscapularis to alleviate shoulder pain. This relea...

12/16/2016

Neck and shoulder pain can be a real drain throughout the day. These stretches will help you relax and release the tension you've carried all day. http://bit.ly/2eCgcob

Help Support Us ://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hi...

12/14/2016

These creative hospital interiors make a challenging experience much easier for kids! http://bit.ly/2hgz27v

Hospitals can be an intimidating place, especially for children. The white sterile walls and big noisy machines can scare some kids and it’s possible they become uncomfortable and unco…

12/12/2016

Do you have pain in the bottom of your foot? Plantar Fascitis is a common problem for people who run a lot or work on their feet all day. Here are a few things you can do to help eliminate your pain and prevent injury in the future.
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http://draxe.com Plantar Fasciitis plagues many people, especially runners, but it doesn't have to. There are some simple things you can do to prevent and cu...

06/25/2016

If you're experiencing pain in your hip there is a great stretch you can do to relieve the pain!