04/01/2025
Tibetan Sound Healing Meditation with Lama Lobsang
📆Date: Friday, April 11th
⏰Time:5:30 - 7:00 PM
📍Luvvli Studio | 3 S. Prospect Ave.,
Park Ridge, IL 60068
Experience the transformative power of Tibetan sound healing through a symphony of instruments, including drums, bells, gongs, singing bowls, cymbals, horns, and conch shells. These resonant sounds fill the space, acting as a form of healing medicine. The TSA LUNG breathing exercises will help open your energy channels and awaken your inner vitality. Engage in mantras and prayers to expand your consciousness, enhance awareness, and cultivate a sense of peace. The session concludes with a silent meditation that fosters deep relaxation.
Fitness for the Heart and Mind™
