A Little Help from Nature

12/14/2025

Cozy diffuser blends always feel extra special this time of year. This one brings a warm, bright winter vibe to any room.

Holiday Diffuser Blend
- 2 drops Wild Orange
- 2 drops Cassia
- 2 drops Siberian Fir

Let it run and see how your space feels. I never get tired of this one.

12/11/2025

12/07/2025

My apologies for being so quiet on here lately...both my health and personal life took some hits recently and I really needed to take some time for ME and make sure I healed from all that I was experiencing. I am better now and back to my usual hustle and drive. I hope you are all well and never hesitate to reach out to me if you find that you are not. I am always your biggest cheerleader!

12/07/2025

Okay, tell me the truth… are you a snow-lover or someone who would happily live on a sun-soaked beach all year long?

This month, we’re leaning into the cozy side of the season - simple DIYs, sweet little gift ideas, things to do with the kids, plus some really lovely winter diffuser and roller blends. Basically: inspiration for those days when you want things to feel a little softer, warmer, and more fun.

So I’m curious >> what does winter look like where you live?
Are we talking snow boots and icy mornings… or t-shirts and sunshine?

12/02/2025

When you place a 125 PV Rewards Order by the 15th, you get two gifts added to your cart: a 5 ml Adaptiv and the holiday ornament. It’s a nice extra if you’re already planning to order this month.

Adaptiv is one of those blends that most people end up using way more than they expected. It’s designed to support emotional balance, ease tension, and help you shift out of overwhelm. If you’re someone who gets overstimulated easily, struggles with pressure, or just feels the winter stress creeping in, having Adaptiv around makes a noticeable difference. It’s perfect for school mornings, long workdays, travel, overstimulated kids, or those moments when your nervous system feels like it’s running too fast.

The ornament is a sweet seasonal extra, whether you keep it or add it to a holiday gift for someone else.

12/02/2025

Adaptiv Softgels are 10% off this month, which is perfect timing if you’ve been thinking about trying them or stocking up. They’re great for those moments when your mind won’t slow down, when you feel stretched thin, or when winter starts to drain your energy a bit.

Many people like using them before a busy day, during stressful seasons, or anytime they need to shift out of that wired-but-tired feeling. They’re simple, easy to take, and a really good option for emotional steadiness when everything else feels a bit chaotic.

12/02/2025

December always feels like a special month with doTERRA because the promos are some of the best of the whole year. If you’re planning to stock up or grab a few gifts, this month makes it easy.

When you place a 125 PV Rewards Order by the 15th, you’ll automatically get two gifts in your cart: a 5 ml Adaptiv and the holiday ornament. It’s a simple way to treat yourself while grabbing a little something extra for the tree.

If your order is a bit bigger this month, the 200 PV promo is incredible. Frankincense is free again, and if you’ve been around oils for more than five minutes, you already know why that matters. It’s one of those bottles you use until the very last drop.

And all month long, Adaptiv Softgels are 10% off, which is perfect timing with winter settling in and everyone needing a little more emotional support.

Holiday items are also available while supplies last - and they usually go quickly- so if you’ve been eyeing anything, don’t wait too long.

11/27/2025

One of my favorite ways to begin the day is with a little “thank you” ritual. Before I even get out of bed, I grab my notebook and jot down a few things I’m grateful for - no overthinking, just whatever comes to mind. It instantly shifts the energy for the whole day.

While you’re writing, let this cozy blend fill the room and wrap you in warmth:

Gratitude Diffuser Blend
- 4 drops Wild Orange
- 3 drops Clove
- 3 drops Ginger

Affirmation: “I’m grateful for who I am and what I have.”

You don’t need much to feel abundant - sometimes it’s just a matter of paying attention.

11/21/2025

Ever look at your to-do list and feel like taking a nap instead? You’re definitely not alone. We all juggle a lot - and sometimes it’s hard to tell what truly matters and what can wait.

This blend helps lift that heavy “I have to do everything” feeling and brings clarity about what’s actually yours to carry. The rest? Let it go.

Responsibilities Roller Blend
In a 10 mL roller bottle combine:
- 8 drops Clary Sage
- 5 drops Cedarwood
- 3 drops Thyme
- 3 drops Frankincense
- 2 drops Lavender
- 1 drop Lime
Top with carrier oil and apply to the inside of your elbow creases and wrists.

Affirmation: “I will not worry about things out of my control.”

Take a deep breath, cross off one small thing, and give yourself credit for what you have already done. The world won’t fall apart if you rest for a moment - promise.

11/17/2025

“Walk as if you are kissing the Earth with your feet.” - Thich Nhat Hanh

There’s something about walking that resets everything - your mood, your mind, even your breath. When you step outside and slow down, the world starts to come alive: dogs bark in the distance, leaves crunch underfoot, the air carries the scent of rain or roasted coffee.

That’s mindfulness in motion - no fancy setup, no agenda, just presence.
Before you head out, roll on this grounding and steadying blend. It’s a beautiful companion for mindful walks - earthy, warm, and quietly energizing.

Cool & Collected Roller Blend
In a 10 mL roller bottle combine:
- 8 drops Arborvitae
- 8 drops Lemon
- 5 drops Myrrh
- 3 drops Patchouli
- 5 drops Cedarwood
- 2 drops Clary Sage
- 1 drop Siberian Fir
Top with carrier oil and apply to the back of your neck, behind your ears, and on the insides of your wrists several times per day.

Affirmation: “I only focus on what brings me joy.”

11/15/2025

BOGO week starts Monday!! 😍