Midwest Modern Health

12/24/2025

🎄 Holiday Hours Update 🎄

Midwest Modern Health will be closed December 24th & 25th so our team can spend time with family and loved ones.

✨ We will reopen on December 26th and resume normal hours.

From all of us at Midwest Modern Health, we wish you and your family a very Merry Christmas and a safe holiday season ❤️

12/18/2025

🎄The week before Christmas… 🛒🛍️

If your back, neck, or hips are aching from:
• last-minute shopping
• hauling gifts
• wrapping presents on the floor
• holiday stress
—you’re not alone 😅

Let Midwest Modern Health help you feel better before the big day. Chiropractic care, recovery, and wellness so you can actually enjoy Christmas instead of hurting through it.

📍 Midwest Modern Health
📞 Call or message us to get scheduled

12/05/2025

Two familiar faces that make Midwest Modern Health feel like home, Dave and Bonnie.

Dave stopped in today for an adjustment rocking his Midwest Modern Health sweatshirt, and of course Bonnie — the heart of our front desk — had to grab a picture with him.

At MMH, we’re more than adjustments and appointments… we’re a community. We appreciate every single patient who walks through our doors, and we’re grateful for people like Dave who brighten our day with jokes and laughter.

Thanks for choosing Midwest Modern Health, Dave — and thanks to Bonnie for keeping this place running smooth and welcoming!

📍 101 E Lena Street, Lena, IL
📞 815-908-5022

12/04/2025

Acupuncture and cupping are two of the most effective ways to calm inflammation, release tension, and restore balance in your body.

At Midwest Modern Health, these treatments can help with:

• Neck & low back pain
• Muscle tightness
• Headaches + migraines
• Stress & anxiety
• Sports recovery
• Chronic aches that won’t go away

If your body has been asking for relief, this is a good place to start. Book your session: 815-908-5022

12/01/2025

🚨 TODAY ONLY — Monday, December 1st

Final Day for Black Friday Gym Memberships 🏋🏼‍♀️
+ Sauna Packages! 🔥

👉 BONUS GIVEAWAY:
Share this post today (Dec 1st) and get entered to WIN a FREE MONTH of full access to our facilities — gym, classes, and sauna included.
Let’s blow this post up!

Share today, lock in your deal, and start December strong. 🎄💪🏼

11/25/2025

🦃 Turkey Day on Thursday… and the Lena-Winslow Panthers are heading to STATE on Friday! 🏈

Wishing everyone an amazing week filled with family, food, and good vibes — and sending a HUGE good luck to our Lena Winslow Panthers as they compete in the IHSA State Game this Friday! Let’s bring it home.

Have a great week, everyone! 💛🖤
— Midwest Modern Health & Fitness

11/25/2025

New Infrared Saunas
at Midwest Modern Fitness 🔥

11/21/2025

DOT physicals at Midwest Modern Health:
We check your muscle strength, range of motion, hearing… and yes, whether you can tell green from red. Truckers, you’re safe with us. 🚛

Stop in and get your DOT exam done today!

11/21/2025

🚨 Black Friday Deals 🚨

Biggest savings of the year — limited time!
Available until end of Novemeber 2025

Gym Membership Bundles 🏋🏼‍♀️

Annual Open Gym Memberships:
$500 – 1 Person
$750 – Family of 2
$1,000 – Family of 3 or More

6-Month Open Gym Memberships:
$250 – 1 Person
$400 – Family of 2
$600 – Family of 3 or More

Monthly group fitness class memberships which include key fob/open gym access:
$75 – 1 Person
$100 – Family of 2
$125 – Family of 3 or More

Each NEW person that purchases a membership during our Black Friday sale will automatically get a free month of December and membership will start January 1, 2026 to December 31, 2026!

✅ 24/7 Access
✅ New Equipment
✅ Perfect for Athletes & Families

📍 Midwest Modern Fitness • Lena, IL
📞 (815) 908-5022
🌐 midwestmodernhealth.com

Deadline Nov. 30

11/19/2025

11/14/2025

$10 RED LIGHT THERAPY BLITZ SALE!!🔥
ONE DAY ONLY at MIDWEST MODERN HEALTH!!

✨ Friday, November 14, 2025
⏰ 8:00 AM – 12:00 PM & 2:00 PM – 5:00 PM
📍 Midwest Modern Health – 101 E Lena St, Lena, IL

For ONE DAY ONLY, all red light therapy sessions are just $10!!! It's the perfect time to try it!!!

Benefits of Red Light Therapy:

* Helps decrease joint & muscle pain
* Speeds up recovery after workouts or injuries
* Reduces inflammation and stiffness
* Supports healthier skin, scars & wrinkles
* Can boost circulation & tissue healing
* Relaxing, quick, and non-invasive

👉 How to claim:

✅ Call 815-908-5022 to reserve your $10 spot
✅ Or walk in during the time blocks above (limited availability)

⏳ This deal is ONLY valid NOVEMBER 14, 2025!!

Once it’s gone, it’s gone! Tag a friend who needs pain relief, or recovery 👇

11/14/2025

Good Luck to Our Local Athletes! 🏈🏐

A huge shoutout to Stockton Volleyball as they compete at State this morning, and to all of our local football teams - Lena Winslow and Stockton - battling for a spot next week in the semifinals.

At Midwest Modern Health we’re proud to help athletes stay healthy, strong, and game-ready — whether it’s through rehab, strength training, or performance care.

Strong bodies compete harder. Healthy bodies compete longer.

We’re here to keep you on the field and at the top of your game. Good luck, athletes — go get it!

Midwest Modern Health — Lena, IL