SOZO Therapy Group

SOZO Therapy Group SOZO Therapy Group is the leading treatment group for couples and families mental health and relationship difficulties.

12/05/2025

Are you ready to begin your healing journey? At SOZO Therapy Group, we’re here to support you in a safe, inclusive space, using evidence-based approaches to help you process your experiences and enhance your mental well-being. Let’s release shame and fear together and move toward a brighter future. Take the first step with us today.

Taking the first step toward therapy can feel big — but it’s one of the best gifts you can give yourself. 💛At SOZO Thera...
12/05/2025

Taking the first step toward therapy can feel big — but it’s one of the best gifts you can give yourself. 💛
At SOZO Therapy Group, our licensed therapists — Julie, Christine, Anissa, and Rick — are here to help you navigate life’s challenges, find healing, and build healthy patterns for lasting change.
Whether you’re struggling with anxiety, relationships, stress, or simply want to grow, therapy is a safe space to explore, process, and heal.
You deserve support. You deserve peace.
✨ Click the link in our bio to connect with one of our therapists and start your journey today.

Real self-care is setting boundaries, prioritizing mental health, and asking for help when it’s needed. 🧠💛Therapy is a p...
12/04/2025

Real self-care is setting boundaries, prioritizing mental health, and asking for help when it’s needed. 🧠💛

Therapy is a powerful form of self-care—one that offers clarity, healing, and support through life’s challenges.
No one should have to carry it all alone.

SOZO Therapy Group provides a safe space to begin that journey.
Whether facing anxiety, trauma, or simply needing someone to talk to, support is just one step away.

✨ Click the link in bio to connect with a therapist and start your path to healing.

🌸 Supporting You Through Perinatal Mental Health & Grief with Julie Karanja🌸I understand that pregnancy and the postpart...
12/04/2025

🌸 Supporting You Through Perinatal Mental Health & Grief with Julie Karanja🌸

I understand that pregnancy and the postpartum period can bring unexpected challenges. 🤍 Up to 20% of women face depression, anxiety, and mood disorders during this time, but you are not alone — and you are not to blame. There is hope for healing.

As a Certified Perinatal Mental Health Clinician, I specialize in creating individualized treatment plans that reduce symptoms while integrating self-care practices and building a supportive community around you. 💫

Additionally, if you’ve experienced perinatal loss or stillbirth, I offer compassionate care to guide you through the painful journey of grief. Whether the loss is recent or from the past, I’m here to honor your baby’s memory and support you through the healing process. 🌈

You deserve support, compassion, and healing. Reach out today to get the care you need. 🤍

12/03/2025

The holidays often bring joy, but they can also stir up unexpected emotions. Between stress, family dynamics, and the rush of the season, it’s natural to feel overwhelmed. Remember—it’s okay if this time of year isn’t all cheer. Prioritizing your mental health matters just as much as everything else.
Therapy can help you find balance, understanding, and ways to cope, making the season a little lighter and more meaningful.
Wishing you peace, kindness, and connection this holiday season. You’re not alone. ❤️✨


The holidays can be a time of joy, but they can also bring up unexpected challenges. Whether it’s stress, family dynamic...
12/03/2025

The holidays can be a time of joy, but they can also bring up unexpected challenges. Whether it’s stress, family dynamics, or just the weight of everything happening at once, it’s okay to acknowledge that it’s not always easy. Remember, taking care of your mental health during this season is just as important as anything else. Therapy can offer support, perspective, and tools to navigate these emotions and make this time of year a little brighter.

Wishing you all peace, compassion, and connection this holiday season. You don’t have to go through it alone. ❤️✨

We want to talk about what we do! Our therapists help you to understand and resolve difficult thought or behavior patter...
12/02/2025

We want to talk about what we do! Our therapists help you to understand and resolve difficult thought or behavior patterns, heal unresolved trauma, or manage mental health symptoms that keep you from the meaningful and fulfilling life you desire! SOZO means “to bring safely through” or to restore, heal, and experience wholeness again, and that is what we would like to do for you! So reach out! Our contact info is in our bio!✨

11/28/2025

🛒 The frenzy of Black Friday shopping is a perfect reminder of how life can sometimes feel—overwhelming, fast-paced, and full of pressure. 😓 The constant rush to get things done, the worry of missing out, and the constant mental noise... it’s no wonder anxiety can creep in.

Just like the madness of Black Friday, we sometimes feel like we’re constantly running, trying to keep up, and managing a million things at once. But the truth is, we don’t have to do it all alone or all at once. Therapy provides the tools we need to slow down, understand our anxiety, and develop healthier ways to cope with the chaos of life. 🌱

In therapy, we learn to manage those overwhelming moments, practice mindfulness, and create space for inner peace—no matter how loud the world gets. 🧘‍♀️

✨ If you’re feeling overwhelmed and ready to start taking control of your peace, click the link in our bio to start your therapy journey today.

🌙✨ The day after Thanksgiving can be surprisingly emotional.Whether you’re decompressing from family time, replaying con...
11/28/2025

🌙✨ The day after Thanksgiving can be surprisingly emotional.
Whether you’re decompressing from family time, replaying conversations, or simply feeling tired, therapy helps you process, reset, and make meaning of your experiences.
This wraps up our Thanksgiving therapy series—but your support and growth don’t have to end here.
Our therapists are available, and now is a great time to schedule your next session. 🤍

11/27/2025

🧠 Before the turkey, before the family gatherings, before the whirlwind… comes the pressure.
Therapy helps you prepare—not just react.
Boundaries, coping tools, emotional grounding… you deserve all of it.
💛 Tune in tomorrow for our Thanksgiving message.
We’re available for scheduling whenever you’re ready.

🦃💛 Happy Thanksgiving.Today is about gratitude—but it’s also about honoring your real, human experience. Maybe this holi...
11/27/2025

🦃💛 Happy Thanksgiving.
Today is about gratitude—but it’s also about honoring your real, human experience. Maybe this holiday feels warm and connected. Maybe it feels complicated. Maybe it feels lonely.
Therapy helps you hold both the joy and the heaviness. It gives you a place to untangle feelings that don’t always fit neatly into holiday traditions.
Wherever you are today, we’re grateful for the courage you show in your healing.
If you’re thinking about starting therapy, we’re here and available for scheduling whenever you’re ready. 🍂

Address

13000 W. 87th Street Pkwy Suite 103
Lenexa, KS
66215

Telephone

+19134449099

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