🌿Movement for the BODY, MIND, & SOUL🌿
〰️Variety of classes offered
〰️All levels welcome Come as you are, and leave feeling empowered, centered, and rejuvenated.
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Welcome to Breathe Yoga KC! 🌿✨
We’re more than just a yoga studio — we’re a community dedicated to your well-being. At our studio, we blend mindful movement, strength, and relaxation to help you find balance in both body and mind. Whether you're a seasoned yogi or stepping onto the mat for the first time, our inclusive and welcoming classes are designed to support you on your journey. Our experienced teachers are here to guide you, inspire you, and create a space where you can connect, grow, and thrive. We can't wait to welcome you to our community. See you on the mat! 🧡
04/03/2026
Yoga Nidra: Between Worlds
Sunday, April 12 | 7-8:30pm
Breathe Yoga KC
Led by Sarai Speer
Somewhere between awake and asleep…
there’s a space that belongs only to you.
Yoga Nidra takes you there 🤍
For 90 minutes, you’ll be gently guided through deep rest and imagery that brings you right to the edge of dreaming. Your body stays still. Your nervous system softens. Everything slows down.
Most people walk out feeling like they slept for a week.
Let go of what’s been weighing on you, come back to your center, and move forward with clarity, intention, and a little more ease.
03/31/2026
When I took over the studio, I didn’t have some big, polished vision.
I just knew how this space felt… and how I wanted people to feel when they walked in.
Not intimidated. Not like they had to fit a certain mold.
Just… welcome.
I remember thinking I needed to have it all figured out.
But what I’ve learned over time is that what really matters isn’t having all the answers…
it’s creating a place where people feel safe enough to just be themselves.
And that’s what this has become.
We have people who have never stepped on a mat before…
and people who have practiced for years.
People healing. People growing. People starting over.
People in all different seasons of life.
And every single one of them belongs here.
It’s not perfect (far from it 😅)…
but it’s real.
It’s people showing up—for themselves and for each other.
That’s what community means to me.
Not curated. Not exclusive. Just… real.
And that’s why we are what we are. 🤍
03/31/2026
Our YTT Grads are stepping into service once 🤍
Join us for a donation-based Karma Community Class led by our current YTT Grads ~an offering of movement, breath, and giving back.
All donations support Micah’s Ministry, helping provide essential items for those experiencing housing and food insecurity in our community.
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We are re-opening Breathe Yoga on October 1st, 2020. We are going to do a COVID-19 pivot. We are bringing in Sue Park and her team of instructors to lead some active yoga classes that do not require the use of yoga props. Breathe will now be offering Ashtanga Vinyasa Flows and Ashtanga Inspired Flow classes as well as Mixed Level Flows which will be more suitable for all levels of practice. Bring your own yoga mat. During COVID-19 all classes and class packages must be pre-purchased online for the safety of our teachers and students. Class sizes will be limited, so be sure to register early. To view our full schedule prior to Oct. 1st just go to our website at www.breatheyogakc.com/packages to view the schedule and package pricing options.
As we move into 2021, we hope to continue to add more classes and class times to the Breathe schedule. Eventually, we will determine when it feels safe and appropriate to bring back Restorative yoga, Gentle Yoga and Yin Yoga with all of the props we love like bolsters, blankets, sand bags, etc.
We appreciate your patience and empathy as we collaborate with highly experienced local KC yoga teachers to make it through these challenges of 2020. We all thank you for your support of our small locally owned yoga studio. We hope to remain a neighborhood favorite as you support us and we in turn support you. We look forward to being able to serve you now and in the future. We are definitely stronger together. Let’s re-build our amazing local yoga family together. We look forward to seeing you!
